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Wednesday, Feb 1, 2012

Counseling and Psychological Services (CAPS)

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Perfectionism Workshop

Daily Common Concerns Meeting

Event Type:
Workshop / Seminar
Sponsor:
Counseling and Psychological Services (CAPS)
Time:
4:15 pm - 5:30 pm
Location:
Michigan Union
Room:
3100

Do you feel that no matter how hard you try, it is never good enough? Do you spend too much time trying to get things exactly right, in order to avoid criticism? If so, this session will help you identify thinking styles that perpetuate perfectionism and strategies to manage unrealistic expectations.

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Website:
www.umich.edu/~caps
Tags:
health and wellness
workshop

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