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Counseling and Psychological Services (CAPS)
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Displaying 1 Event(s)
Relaxation
- Event Type:
- Workshop / Seminar (exclude)
- Sponsor:
- Counseling and Psychological Services (CAPS)
- Time:
- 12:00 pm - 1:00 pm
- Location:
- Michigan Union
- Room:
- 3100
Learn stress reduction techniques including deep muscle relaxation, mental imagery and mindfulness, deep breathing and supportive “self-talk.” Come once or many times. Wear comfortable clothes.
