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DTSTART:20070311T020000
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DTSTAMP:20250124T145551
DTSTART;TZID=America/Detroit:20250409T183000
DTEND;TZID=America/Detroit:20250409T203000
SUMMARY:Workshop / Seminar:Stress Reduction Strategies for International Students
DESCRIPTION:The end of the semester is a stressful time for all students\, and international students may also be experiencing stress being far from home\, adapting to a new culture\, and these days\, worrying about immigration issues. All of this can have an impact on academic performance and even English communication skills. This interactive workshop introduces strategies and resources to help you thrive in this challenging moment and beyond. We will focus on the practice of mindful listening\, which promotes a reduction of anxiety and stress\, increased focus\, and greater self-compassion. You’ll also learn about the language of mindfulness and improve your English listening comprehension\, too! Please come prepared to participate actively in small groups.
UID:131750-21869191@events.umich.edu
URL:https://events.umich.edu/event/131750
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:English,International,Language,Undergraduate Students,Workshop
LOCATION:Weiser Hall - WEIS 110
CONTACT:
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