Self-Defense/Personal Safety Workshop
What are my choices for protecting myself? What about muggings? Stranger assault? Panhandlers? Break-ins? Hate crimes? This workshop includes risk assessment, common perpetrator tactics, and an introduction to simple and effective physical, verbal and emotional self-defense and risk reduction techniques. Come find out how self-defense skills and strategies can help in the most common dangerous situations for students on college campuses. This workshop is free, and open to people of all genders, identities and physical abilities. We will not be learning martial arts, and you do not have to be physically fit to empower yourself by learning about personal safety. Survivors of violence are welcome; you're invited to participate in whatever way works for you.
Must have Rec Sports facilities access