Event Types
Location
Adult Sleep Workshop
Do you struggle to fall asleep, or stay asleep? Not sure what habits to incorporate into a nighttime routine?...
Bio
The University Psychological Clinic offers clinical therapy, testing, groups, and workshops for adults (18+). We help with things like dealing with trauma, anxiety, mood disorders like depression, balancing stressors, relationships, sleeping and much more.
The Psych Clinic takes a multi-modal approach to mental wellness, and has expertise in many modes of treatment such as mindfulness-based cognitive therapy (MBCT), DBT, and many others. The Psych Clinic is also a training facility, committed to passing our knowledge and compassionate, clinical care approach to the next generation of practitioners.
The Psych Clinic is part of the Mary A. Rackham Institute (MARI), an organization based on central campus. We are open to students, staff, faculty and the general public. Some insurances accepted. Financial assistance available.
