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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20070311T020000
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BEGIN:VEVENT
DTSTAMP:20230823T154055
DTSTART;TZID=America/Detroit:20230921T200500
DTEND;TZID=America/Detroit:20230921T205500
SUMMARY:Exercise / Fitness:High Fitness - Group-X Class
DESCRIPTION:HIGH Fitness is a hardcore\, fun fitness class that incorporates aerobic interval training with music you love and intense\, easy-to-follow fitness choreography. It combines FUN (pop songs of old and new that everyone knows) with INTENSITY (intervals\, plyometrics\, and cardio) with CONSISTENCY (each song has specific\, simple moves taught the same by all instructors). HIGH Fitness produces full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. Get Addicted to being fit!\n\nJoin us for this Free class - open to any Member of Recreational Sports with facility access. Please register for class. Registration opens 7 days before class begins.
UID:110759-21825478@events.umich.edu
URL:https://events.umich.edu/event/110759
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:exercise class,fitness,Free,Health & Wellness,health and wellness,In Person,Kinesiology,online registration,rec sports,recreation,recsports,Well-being
LOCATION:Intramural Sports Building - Multipurpose Room A
CONTACT:
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