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DTSTAMP:20260302T162354
DTSTART;TZID=America/Detroit:20260506T173000
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SUMMARY:Well-being:Strengthening Skills: ADHD Group for Adults
DESCRIPTION:Are you struggling with organization\, time management\, or staying on track? Looking for strategies to better handle daily challenges? Our Psychological Clinic is excited to announce the return of our comprehensive\, evidence-based Strengthening Skills: ADHD Group for Adults this spring. Participants do not need an official ADHD diagnosis to join—any adult seeking practical tools for executive functioning is welcome.\n\nAbout the 8-Week ADHD Skills Group\n\nThis interactive\, in-person group program is designed to help adults develop stronger skills in organization\, prioritization\, and time management. Over eight weekly sessions\, participants will:\n\nLearn and practice new strategies in a structured\, supportive environment\nGain confidence and growth alongside others who understand executive functioning challenges\nBuild a toolkit that will help manage daily responsibilities and stressors\nWhy Group Therapy?\n\nChoosing group therapy means you benefit from the collective experience and support of others facing similar challenges. Practicing strategies with a group helps foster real improvement as you share experiences and encourage one another.\n\nProgram Details:\n\nWho: Adults seeking practical solutions and support for executive functioning challenges (no ADHD diagnosis required)\nWhen: Wednesday evenings\, 5:30 – 7:00 pm\,\nDates: April 29 to June 24\nWhere: In-person\, at 210 S. 5th Ave.\, downtown Ann Arbor
UID:146098-21898372@events.umich.edu
URL:https://events.umich.edu/event/146098
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:adhd,Graduate and Professional Students,Staff,Time Management,Undergraduate Students,Workshop
LOCATION:Off Campus Location
CONTACT:
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