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DTSTAMP:20260916T141342
DTSTART;TZID=America/Detroit:20261001T173000
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SUMMARY:Well-being:Undergraduate Spiritual Wellness Group
DESCRIPTION:What grounds you? What gives your life meaning? And how do you make space to actually think about those questions in the middle of college life?\n\nSpiritual Wellness Group is an 8-week small-group experience designed to help students slow down\, reflect\, and develop skills for tending to their inner lives.\n\nThrough conversation\, reflection\, creative activities\, and shared practices\, participants will strengthen skills in self-awareness\, values clarification\, deep listening\, meaningful conversation\, navigating differences\, and identifying practices that support their well-being. Together\, we’ll explore how our identities\, relationships\, experiences\, beliefs\, questions\, and values shape the way we understand ourselves and the world around us.\n\nYou do not need to identify as religious or spiritual to participate. This is a space for curiosity rather than certainty—where students can ask big questions\, learn from one another\, and become more intentional about what helps them feel grounded and connected.\n\nBy the end of the eight weeks\, we hope participants leave with:\n\nA clearer understanding of the values and experiences that shape them\nPractical tools for reflection and spiritual well-being\nGreater confidence having meaningful conversations across different beliefs and perspectives\nStronger listening and relationship-building skills\nNew practices for finding grounding\, meaning\, and connection in everyday life\nA community of students willing to engage thoughtfully with some of life's bigger questions\n\nSeparate groups are available for undergraduate and graduate students. Light refreshments are provided during sessions\, and participants will conclude the eight weeks with a celebration dinner together.\n\nCome as you are. You don't need to have your spirituality figured out—you just need to be willing to explore.
UID:152313-21913514@events.umich.edu
URL:https://events.umich.edu/event/152313
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Community Engagement,Culture,Dialogue,Discussion,Diversity,Diversity Equity and Inclusion,Faith,First Year Experience,Health & Wellness,In Person,Religious,Social Impact,Transfer Students,Undergraduate,Undergraduate Students,Well-being
LOCATION:The Connector - Small Meeting Room
CONTACT:
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