In our CBT groups, participants learn to identify and shift unhealthy thinking patterns that perpetuate their anxiety, and they are guided and supported in gradually facing their fears. There is no requirement to speak up; our groups are supportive, educational, and aimed at building coping skills.
Register by October 19 (call 734.764.3471)
Register by October 19 (call 734.764.3471)
Cost
- $40 for the initial consultation + $40 per session. Some insurances may cover cost
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