On Friday, September 28, MHealthy is taking over Michigan Stadium. “Be Well in the Big House” is a fun opportunity to get moving, build strength and find your calm in a place that is uniquely Michigan!

The event is FREE and open to University of Michigan faculty and staff. All levels and abilities are welcome and each session is led by an MHealthy fitness instructor. On-field sessions include strength training, Zumba, yoga, and meditation.

Visit the concourse to sample healthy snacks, talk with health experts, visit the farmers market, find your center with Tai Chi, enter a drawing to win prizes, and more!

Learn more and register here: mhealthy.umich.edu/bighouse