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University Health Service pres.

Virtual Drop In Mindfulness: Still (&) Here

Are you feeling stressed and overwhelmed?
Do global events make your heart race?
Have you gotten all the uncertainty you can handle?

Drop in for a 15 minute guided meditation to help you feel a sense of stillness and ease, get grounded, build your resilience, and get ready for whatever comes your way.

https://umich.zoom.us/j/97246509712

Livestream Information

 Zoom
October 28, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

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November 4, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

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November 11, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

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 Zoom
November 18, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

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 Zoom
November 25, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

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 Zoom
December 2, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

Livestream Information

 Zoom
December 9, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

Livestream Information

 Zoom
December 16, 2020 (Wednesday) 12:00pm
Meeting ID: 97246509712

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