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Relaxation

Learn stress reduction techniques including deep muscle relaxation, mental imagery and mindfulness, deep breathing and supportive “self-talk.” Come once or many times. Wear comfortable clothes.
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When and Where

Map Michigan Union - 3100

January 2012

12:00pm - 1:00pm
12:00pm - 1:00pm
12:00pm - 1:00pm

February 2012

12:00pm - 1:00pm
12:00pm - 1:00pm
12:00pm - 1:00pm
12:00pm - 1:00pm

March 2012

12:00pm - 1:00pm
12:00pm - 1:00pm
12:00pm - 1:00pm
12:00pm - 1:00pm

April 2012

12:00pm - 1:00pm
12:00pm - 1:00pm

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