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BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261007T120000
DTEND;TZID=America/Detroit:20261007T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909105@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261008T120000
DTEND;TZID=America/Detroit:20261008T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909106@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261009T120000
DTEND;TZID=America/Detroit:20261009T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893968@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T133752
DTSTART;TZID=America/Detroit:20261009T133000
DTEND;TZID=America/Detroit:20261009T150000
SUMMARY:Workshop / Seminar:Digital Accessibility Office Hours
DESCRIPTION:Got questions about digital accessibility\, Title II compliance\, or how to make digital content accessible? \n\n-Come to virtual drop-in office hours!\n-Every 2nd and 4th Friday of the month\n-1:30 - 3:00pm \n-Zoom Meeting ID 935 9909 5960\n-Digital accessibility experts available to help you\n\nOpen to everyone from all U-M campuses (Ann Arbor\, Dearborn\, Flint\, Michigan Medicine).\n\nCan’t make it to Office Hours but have a question? Contact us (https://accessibility.umich.edu/contact-services)!\n\nIf you need accommodations to participate in office hours\, let us know by emailing ADAcoordinator@umich.edu.
UID:132601-21903951@events.umich.edu
URL:https://events.umich.edu/event/132601
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Accessibility,Communication,Digital Accessibility,Disability,Faculty,Graduate Students,Office Hours,Staff,Undergraduate Students,Virtual
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260929T160640
DTSTART;TZID=America/Detroit:20261012T150000
DTEND;TZID=America/Detroit:20261012T160000
SUMMARY:Lecture / Discussion:Securing the Vote: Technology\, Evidence\, and Trust in the 2026 Midterm Elections
DESCRIPTION:How secure are our elections\, and how do we know?\n\nWith the November midterm elections approaching\, join University of Michigan experts and election-security leaders for a timely\, nonpartisan discussion about the systems\, technologies\, and safeguards that protect elections and help verify results.\n\nModerated by U-M Vice President for Information Technology and Chief Information Officer Ravi Pendse\, the panel will feature J. Alex Halderman\, the Bredt Family Professor of Engineering and an election-cybersecurity researcher\; Walter Mebane\, professor of political science and statistics and an expert in election forensics\; and Mara Ostfeld\, research associate professor of public policy and an expert in survey research and public opinion. Together\, they will examine cybersecurity threats to election infrastructure\, voting technology and verification\, the role of audits and evidence in evaluating results\, and the challenge of maintaining public confidence in a rapidly changing information environment. \n\nDesigned for a broad audience\, the conversation will consider how experts identify genuine risks\, evaluate claims\, strengthen election resilience\, and support transparency and trust.\n\nMonday\, October 12\, 2026 • 3-4 p.m.\nUniversity Hall\, Alexander G. Ruthven Building\n1109 Geddes Ave.\, Ann Arbor\, MI 48109\n\nThe moderated panel will be followed by an audience question-and-answer period. \n\nThe event is open to U-M students\, faculty\, and staff. Seating is limited\, and an RSVP is required. Refreshments will be provided.\n\nRegister to attend:  https://myumi.ch/PbQ39\n\nEvent Info: https://safecomputing.umich.edu/events/SUMIT/UM-Panel-on-Election-Security
UID:153068-21915035@events.umich.edu
URL:https://events.umich.edu/event/153068
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Activism,big data,Big Tech,computer science,computers,cyber security,Cybersecurity,Data Curation,Data Science,databases,digital,Digital Culture,Digital Studies,digital technology,Discussion,Engineering,Ethics,Free,government,Human Rights\, Sustainability\, Social Impact,Humanities,information and control,information and technology,information law,information policy,information science,information studies,information technology,Its,Law,michigan it,Politics,Pre Law,Pre-Law,privacy,Public Policy,Social,Social Impact,Social Justice,social science research,Social Sciences,Sociology,technology,technology and information
LOCATION:Ruthven Administration Building - University Hall - Second Floor
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260827T145348
DTSTART;TZID=America/Detroit:20261013T150000
DTEND;TZID=America/Detroit:20261013T160000
SUMMARY:Workshop / Seminar:Accessible Canvas Pages and Quizzes
DESCRIPTION:Learn practical ways to make your Canvas course content\, such as pages and quizzes\, accessible for all learners. We'll explore strategies to create accessible Canvas content\, and demonstrate how to use tools such as Panorama to make your content accessible. Zoom meeting will include automatic captions.\n\n10/13 Registration Link: https://umich.zoom.us/meeting/register/lgqGuy4hQoqUzBN2ah1R2w#/registration\n\n11/12 Registration Link: https://umich.zoom.us/meeting/register/lgqGuy4hQoqUzBN2ah1R2w#/registration
UID:151029-21910744@events.umich.edu
URL:https://events.umich.edu/event/151029
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,access,accessibility,assistive technology,Digital Accessibility
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261016T120000
DTEND;TZID=America/Detroit:20261016T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893969@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T131556
DTSTART;TZID=America/Detroit:20261021T120000
DTEND;TZID=America/Detroit:20261021T131500
SUMMARY:Workshop / Seminar:Elevate Your Canvas Courses with DesignPLUS\, Part 1: Getting Started
DESCRIPTION:Have you heard? U-M now has DesignPLUS available in our Canvas instances (including Canvas Catalog). DesignPLUS is a time-saving toolset for every educator and course designer working in the Canvas LMS. It helps you quickly build\, style\, and scale high-quality courses - making learning engaging and accessible.\n\nThis hands-on workshop introduces the core DesignPLUS workflow for creating and updating Canvas content. You'll learn how to navigate the DesignPLUS Sidebar\, build an engaging homepage\, edit existing content\, and use templates to create polished\, consistent Canvas course pages. By the end of the session\, you'll have the confidence to start using DesignPLUS in your own courses.\n\n-Introduction to DesignPLUS\n--Overview of DesignPLUS tools within Canvas\n--Introduction to the QuickStart Wizard\n--Using templates and Content Blocks\n--Introduction to the DesignPLUS Sidebar\n\n-Building a Canvas Homepage with the DesignPLUS Sidebar\n--Adding a theme\, banner title\, banner image\, and grid links\n--Using the Upload/Embed Image Tool for a banner image\n--Adjusting grid links and customizing grid link icons\n\n-Enhancing Existing Canvas Content\n--Applying consistent themes and styling\n--Organizing existing content with Content Blocks and headings\n--Improving the presentation of images\, videos\, links\, and important information\n\n-Accessibility and Course Design Best Practices\n--Using accessible heading structures and alternative text\n--Importing external assets\n--Creating clear\, consistent\, and easy-to-navigate course content\n\nWrap-up\, Resources\, and Q&A
UID:150185-21915711@events.umich.edu
URL:https://events.umich.edu/event/150185
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,accessibility,Canvas,Designplus,Instructional Design
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260923T111212
DTSTART;TZID=America/Detroit:20261022T120000
DTEND;TZID=America/Detroit:20261022T131500
SUMMARY:Workshop / Seminar:Elevate Your Canvas Courses with DesignPLUS\, Part 2: Interactive Content & Course Building
DESCRIPTION:Have you heard? U-M now has DesignPLUS available in our Canvas instances (including Canvas Catalog). DesignPLUS is a time-saving toolset for every educator and course designer working in the Canvas LMS. It helps you quickly build\, style\, and scale high-quality courses - making learning engaging and accessible.\n\nIn this workshop\, you will build on the skills you gained in Part 1 by exploring DesignPLUS interactive components and content. You'll also learn how to use templates and the Multi-Tool to streamline course development\, helping you create engaging\, consistent\, and well-organized Canvas courses more efficiently.\n\nOutline:\n\n-Organizing and Presenting Course Content with Interactive Elements\n--Creating a module list with quick links\n--Using Accordions\, Expanders\, and Tabs to organize content\n--Adding Tooltips\, Popovers\, and Dialog Boxes for additional information\n\n-Creating Active Learning Experiences with Interactive ExercisesExploring the DesignPLUS Interactive Resources Gallery\n--Using interactive exercises for practice\, review\, and self-check\n--Creating Fill-in-the-Blank\, Quick Check\, and Flashcard activities\n--Accessing Interactive Data\n\n-Building Courses Efficiently with Multi-ToolEnabling Multi-Tool in a Canvas course\n--Creating reusable course templates with Template Builder\n--Using Module Builder to scaffold modules and course content\n--Managing course dates with Due Date Modifier\n\nWrap-up\, Resources\, and Q&A
UID:150189-21915714@events.umich.edu
URL:https://events.umich.edu/event/150189
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,Canvas,Designplus,Instructional Design
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T103202
DTSTART;TZID=America/Detroit:20261022T140000
DTEND;TZID=America/Detroit:20261022T150000
SUMMARY:Lecture / Discussion:Securing What Comes Next: Cybersecurity Leadership in the Age of AI
DESCRIPTION:The University of Michigan’s Leadership in Technology: Distinguished Lecture Series welcomes Nikesh Arora\, chairman and CEO of Palo Alto Networks\, a Fortune 500 company and global leader in AI and cybersecurity serving enterprises and governments worldwide. Arora will join Ravi Pendse\, vice president for information technology and chief information officer at U-M\, for a candid\, forward-looking conversation about cybersecurity leadership in the age of AI.\n\nAI is reshaping both sides of cybersecurity. It is giving adversaries powerful new ways to move faster\, operate at scale\, and target increasingly complex systems. At the same time\, AI is becoming essential to identifying threats\, strengthening defenses\, and helping security teams respond with greater speed and precision. As cyber conflict begins to move at machine speed\, how can organizations keep pace?\n\nDrawing on his leadership at Palo Alto Networks and previous senior roles at Google and SoftBank\, Arora will share his perspective on the evolving threat landscape\, emerging trends\, and AI’s rapidly expanding role in cybersecurity. The conversation will explore where cyber risks are headed\, how defenders can prepare\, and why technology alone is never the complete answer.\n\nAttend in person at Rackham Auditorium for this timely conversation about how innovation\, strategy\, and human judgment must work together to secure what comes next. \nThe program will be followed by a brief audience question-and-answer period. The event is open to U-M students\, faculty\, staff\, alumni\, and retirees. RSVP is required to attend. \n\nThursday\, October 22\, 2026 • 2–3 p.m. (Check-in: 1 p.m.)\nRackham Auditorium\, University of Michigan Central Campus\n915 E. Washington St.\, Ann Arbor\, MI 48109\n\nSponsored by Information and Technology Services and the Office of the Vice President for Information Technology and Chief Information Officer.\n\nRSVP: https://myumi.ch/P3G9b\nEvent Website: https://its.umich.edu/events/leadership-in-technology
UID:153070-21915037@events.umich.edu
URL:https://events.umich.edu/event/153070
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,Ai Literacy,Artificial Intelligence,big data,Big Tech,Business,CAEN,Chatgpt,computer science,computers,Corporate,cyber security,Cybersecurity,Data,Data Science,databases,digital,Digital Accessibility,Digital Culture,Digital Studies,Digital Studies Institute,digital technology,Discussion,Electrical Engineering and Computer Science,Ethics,Faculty,Free,Genai,Generative Ai,Graduate,In Person,information,information and technology,information law,information policy,information science,information technology,internet security,it,Its,Law,Leadership,Michigan Engineering,michigan it,Programming,Rackham,Social Justice,Social Media,social science research,Sociology,technology,technology and information,U-m Gpt,Umsi,Undergraduate,Women In Computing
LOCATION:Rackham Graduate School (Horace H.) - Auditorium
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261023T120000
DTEND;TZID=America/Detroit:20261023T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893970@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T133752
DTSTART;TZID=America/Detroit:20261023T133000
DTEND;TZID=America/Detroit:20261023T150000
SUMMARY:Workshop / Seminar:Digital Accessibility Office Hours
DESCRIPTION:Got questions about digital accessibility\, Title II compliance\, or how to make digital content accessible? \n\n-Come to virtual drop-in office hours!\n-Every 2nd and 4th Friday of the month\n-1:30 - 3:00pm \n-Zoom Meeting ID 935 9909 5960\n-Digital accessibility experts available to help you\n\nOpen to everyone from all U-M campuses (Ann Arbor\, Dearborn\, Flint\, Michigan Medicine).\n\nCan’t make it to Office Hours but have a question? Contact us (https://accessibility.umich.edu/contact-services)!\n\nIf you need accommodations to participate in office hours\, let us know by emailing ADAcoordinator@umich.edu.
UID:132601-21903952@events.umich.edu
URL:https://events.umich.edu/event/132601
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Accessibility,Communication,Digital Accessibility,Disability,Faculty,Graduate Students,Office Hours,Staff,Undergraduate Students,Virtual
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T132659
DTSTART;TZID=America/Detroit:20261028T120000
DTEND;TZID=America/Detroit:20261028T130000
SUMMARY:Workshop / Seminar:Clean Up and Organize Your Canvas Courses with TidyUP
DESCRIPTION:In this hands-on workshop\, you’ll learn how to use TidyUP (a Cidi Labs tool) to clean up and organize your Canvas course content. We’ll walk through scanning a course\, removing unused files and folders\, organizing files in use\, finding duplicate files and content\, and reviewing unpublished or empty course content and items not included in a module. You’ll also learn best practices for maintaining your Canvas courses with TidyUP. This workshop is designed for instructors and staff who manage or support Canvas courses. No prior experience with TidyUP is required.
UID:153365-21915717@events.umich.edu
URL:https://events.umich.edu/event/153365
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,accessibility,Canvas,Cidi Labs,Tidyup
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260827T144919
DTSTART;TZID=America/Detroit:20261028T140000
DTEND;TZID=America/Detroit:20261028T150000
SUMMARY:Workshop / Seminar:Accessible Word Docs & PowerPoints for Canvas Courses
DESCRIPTION:Learn practical ways to make Word Documents and PowerPoints in your Canvas course accessible for all learners.\n\nWe'll explore strategies to create accessible course documents\, and demonstrate how to use tools to make your content accessible.\n\nZoom meeting will include automatic captions.\n\nRegister here: https://umich.zoom.us/meeting/register/UBP50HcySlCdBuk-MJLTnQ#/registration
UID:151034-21910745@events.umich.edu
URL:https://events.umich.edu/event/151034
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,accessibility,assistive technology,Digital Accessibility
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261030T120000
DTEND;TZID=America/Detroit:20261030T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893971@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261103T120000
DTEND;TZID=America/Detroit:20261103T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909107@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T131556
DTSTART;TZID=America/Detroit:20261103T150000
DTEND;TZID=America/Detroit:20261103T161500
SUMMARY:Workshop / Seminar:Elevate Your Canvas Courses with DesignPLUS\, Part 1: Getting Started
DESCRIPTION:Have you heard? U-M now has DesignPLUS available in our Canvas instances (including Canvas Catalog). DesignPLUS is a time-saving toolset for every educator and course designer working in the Canvas LMS. It helps you quickly build\, style\, and scale high-quality courses - making learning engaging and accessible.\n\nThis hands-on workshop introduces the core DesignPLUS workflow for creating and updating Canvas content. You'll learn how to navigate the DesignPLUS Sidebar\, build an engaging homepage\, edit existing content\, and use templates to create polished\, consistent Canvas course pages. By the end of the session\, you'll have the confidence to start using DesignPLUS in your own courses.\n\n-Introduction to DesignPLUS\n--Overview of DesignPLUS tools within Canvas\n--Introduction to the QuickStart Wizard\n--Using templates and Content Blocks\n--Introduction to the DesignPLUS Sidebar\n\n-Building a Canvas Homepage with the DesignPLUS Sidebar\n--Adding a theme\, banner title\, banner image\, and grid links\n--Using the Upload/Embed Image Tool for a banner image\n--Adjusting grid links and customizing grid link icons\n\n-Enhancing Existing Canvas Content\n--Applying consistent themes and styling\n--Organizing existing content with Content Blocks and headings\n--Improving the presentation of images\, videos\, links\, and important information\n\n-Accessibility and Course Design Best Practices\n--Using accessible heading structures and alternative text\n--Importing external assets\n--Creating clear\, consistent\, and easy-to-navigate course content\n\nWrap-up\, Resources\, and Q&A
UID:150185-21915712@events.umich.edu
URL:https://events.umich.edu/event/150185
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,accessibility,Canvas,Designplus,Instructional Design
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261104T120000
DTEND;TZID=America/Detroit:20261104T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909108@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261105T120000
DTEND;TZID=America/Detroit:20261105T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909109@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260923T111212
DTSTART;TZID=America/Detroit:20261105T150000
DTEND;TZID=America/Detroit:20261105T161500
SUMMARY:Workshop / Seminar:Elevate Your Canvas Courses with DesignPLUS\, Part 2: Interactive Content & Course Building
DESCRIPTION:Have you heard? U-M now has DesignPLUS available in our Canvas instances (including Canvas Catalog). DesignPLUS is a time-saving toolset for every educator and course designer working in the Canvas LMS. It helps you quickly build\, style\, and scale high-quality courses - making learning engaging and accessible.\n\nIn this workshop\, you will build on the skills you gained in Part 1 by exploring DesignPLUS interactive components and content. You'll also learn how to use templates and the Multi-Tool to streamline course development\, helping you create engaging\, consistent\, and well-organized Canvas courses more efficiently.\n\nOutline:\n\n-Organizing and Presenting Course Content with Interactive Elements\n--Creating a module list with quick links\n--Using Accordions\, Expanders\, and Tabs to organize content\n--Adding Tooltips\, Popovers\, and Dialog Boxes for additional information\n\n-Creating Active Learning Experiences with Interactive ExercisesExploring the DesignPLUS Interactive Resources Gallery\n--Using interactive exercises for practice\, review\, and self-check\n--Creating Fill-in-the-Blank\, Quick Check\, and Flashcard activities\n--Accessing Interactive Data\n\n-Building Courses Efficiently with Multi-ToolEnabling Multi-Tool in a Canvas course\n--Creating reusable course templates with Template Builder\n--Using Module Builder to scaffold modules and course content\n--Managing course dates with Due Date Modifier\n\nWrap-up\, Resources\, and Q&A
UID:150189-21915715@events.umich.edu
URL:https://events.umich.edu/event/150189
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,Canvas,Designplus,Instructional Design
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261106T120000
DTEND;TZID=America/Detroit:20261106T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893972@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T132659
DTSTART;TZID=America/Detroit:20261111T120000
DTEND;TZID=America/Detroit:20261111T130000
SUMMARY:Workshop / Seminar:Clean Up and Organize Your Canvas Courses with TidyUP
DESCRIPTION:In this hands-on workshop\, you’ll learn how to use TidyUP (a Cidi Labs tool) to clean up and organize your Canvas course content. We’ll walk through scanning a course\, removing unused files and folders\, organizing files in use\, finding duplicate files and content\, and reviewing unpublished or empty course content and items not included in a module. You’ll also learn best practices for maintaining your Canvas courses with TidyUP. This workshop is designed for instructors and staff who manage or support Canvas courses. No prior experience with TidyUP is required.
UID:153365-21915718@events.umich.edu
URL:https://events.umich.edu/event/153365
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,accessibility,Canvas,Cidi Labs,Tidyup
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260827T145348
DTSTART;TZID=America/Detroit:20261112T150000
DTEND;TZID=America/Detroit:20261112T160000
SUMMARY:Workshop / Seminar:Accessible Canvas Pages and Quizzes
DESCRIPTION:Learn practical ways to make your Canvas course content\, such as pages and quizzes\, accessible for all learners. We'll explore strategies to create accessible Canvas content\, and demonstrate how to use tools such as Panorama to make your content accessible. Zoom meeting will include automatic captions.\n\n10/13 Registration Link: https://umich.zoom.us/meeting/register/lgqGuy4hQoqUzBN2ah1R2w#/registration\n\n11/12 Registration Link: https://umich.zoom.us/meeting/register/lgqGuy4hQoqUzBN2ah1R2w#/registration
UID:151029-21910746@events.umich.edu
URL:https://events.umich.edu/event/151029
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,access,accessibility,assistive technology,Digital Accessibility
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261113T120000
DTEND;TZID=America/Detroit:20261113T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893973@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T133752
DTSTART;TZID=America/Detroit:20261113T133000
DTEND;TZID=America/Detroit:20261113T150000
SUMMARY:Workshop / Seminar:Digital Accessibility Office Hours
DESCRIPTION:Got questions about digital accessibility\, Title II compliance\, or how to make digital content accessible? \n\n-Come to virtual drop-in office hours!\n-Every 2nd and 4th Friday of the month\n-1:30 - 3:00pm \n-Zoom Meeting ID 935 9909 5960\n-Digital accessibility experts available to help you\n\nOpen to everyone from all U-M campuses (Ann Arbor\, Dearborn\, Flint\, Michigan Medicine).\n\nCan’t make it to Office Hours but have a question? Contact us (https://accessibility.umich.edu/contact-services)!\n\nIf you need accommodations to participate in office hours\, let us know by emailing ADAcoordinator@umich.edu.
UID:132601-21903953@events.umich.edu
URL:https://events.umich.edu/event/132601
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Accessibility,Communication,Digital Accessibility,Disability,Faculty,Graduate Students,Office Hours,Staff,Undergraduate Students,Virtual
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T131556
DTSTART;TZID=America/Detroit:20261117T120000
DTEND;TZID=America/Detroit:20261117T131500
SUMMARY:Workshop / Seminar:Elevate Your Canvas Courses with DesignPLUS\, Part 1: Getting Started
DESCRIPTION:Have you heard? U-M now has DesignPLUS available in our Canvas instances (including Canvas Catalog). DesignPLUS is a time-saving toolset for every educator and course designer working in the Canvas LMS. It helps you quickly build\, style\, and scale high-quality courses - making learning engaging and accessible.\n\nThis hands-on workshop introduces the core DesignPLUS workflow for creating and updating Canvas content. You'll learn how to navigate the DesignPLUS Sidebar\, build an engaging homepage\, edit existing content\, and use templates to create polished\, consistent Canvas course pages. By the end of the session\, you'll have the confidence to start using DesignPLUS in your own courses.\n\n-Introduction to DesignPLUS\n--Overview of DesignPLUS tools within Canvas\n--Introduction to the QuickStart Wizard\n--Using templates and Content Blocks\n--Introduction to the DesignPLUS Sidebar\n\n-Building a Canvas Homepage with the DesignPLUS Sidebar\n--Adding a theme\, banner title\, banner image\, and grid links\n--Using the Upload/Embed Image Tool for a banner image\n--Adjusting grid links and customizing grid link icons\n\n-Enhancing Existing Canvas Content\n--Applying consistent themes and styling\n--Organizing existing content with Content Blocks and headings\n--Improving the presentation of images\, videos\, links\, and important information\n\n-Accessibility and Course Design Best Practices\n--Using accessible heading structures and alternative text\n--Importing external assets\n--Creating clear\, consistent\, and easy-to-navigate course content\n\nWrap-up\, Resources\, and Q&A
UID:150185-21915713@events.umich.edu
URL:https://events.umich.edu/event/150185
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,accessibility,Canvas,Designplus,Instructional Design
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260923T111212
DTSTART;TZID=America/Detroit:20261119T120000
DTEND;TZID=America/Detroit:20261119T131500
SUMMARY:Workshop / Seminar:Elevate Your Canvas Courses with DesignPLUS\, Part 2: Interactive Content & Course Building
DESCRIPTION:Have you heard? U-M now has DesignPLUS available in our Canvas instances (including Canvas Catalog). DesignPLUS is a time-saving toolset for every educator and course designer working in the Canvas LMS. It helps you quickly build\, style\, and scale high-quality courses - making learning engaging and accessible.\n\nIn this workshop\, you will build on the skills you gained in Part 1 by exploring DesignPLUS interactive components and content. You'll also learn how to use templates and the Multi-Tool to streamline course development\, helping you create engaging\, consistent\, and well-organized Canvas courses more efficiently.\n\nOutline:\n\n-Organizing and Presenting Course Content with Interactive Elements\n--Creating a module list with quick links\n--Using Accordions\, Expanders\, and Tabs to organize content\n--Adding Tooltips\, Popovers\, and Dialog Boxes for additional information\n\n-Creating Active Learning Experiences with Interactive ExercisesExploring the DesignPLUS Interactive Resources Gallery\n--Using interactive exercises for practice\, review\, and self-check\n--Creating Fill-in-the-Blank\, Quick Check\, and Flashcard activities\n--Accessing Interactive Data\n\n-Building Courses Efficiently with Multi-ToolEnabling Multi-Tool in a Canvas course\n--Creating reusable course templates with Template Builder\n--Using Module Builder to scaffold modules and course content\n--Managing course dates with Due Date Modifier\n\nWrap-up\, Resources\, and Q&A
UID:150189-21915716@events.umich.edu
URL:https://events.umich.edu/event/150189
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Academic Technology At Michigan,Canvas,Designplus,Instructional Design
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261120T120000
DTEND;TZID=America/Detroit:20261120T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893974@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261201T120000
DTEND;TZID=America/Detroit:20261201T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909110@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261202T120000
DTEND;TZID=America/Detroit:20261202T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909111@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20261203T120000
DTEND;TZID=America/Detroit:20261203T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21909112@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261204T120000
DTEND;TZID=America/Detroit:20261204T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893976@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261211T120000
DTEND;TZID=America/Detroit:20261211T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893977@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T133752
DTSTART;TZID=America/Detroit:20261211T133000
DTEND;TZID=America/Detroit:20261211T150000
SUMMARY:Workshop / Seminar:Digital Accessibility Office Hours
DESCRIPTION:Got questions about digital accessibility\, Title II compliance\, or how to make digital content accessible? \n\n-Come to virtual drop-in office hours!\n-Every 2nd and 4th Friday of the month\n-1:30 - 3:00pm \n-Zoom Meeting ID 935 9909 5960\n-Digital accessibility experts available to help you\n\nOpen to everyone from all U-M campuses (Ann Arbor\, Dearborn\, Flint\, Michigan Medicine).\n\nCan’t make it to Office Hours but have a question? Contact us (https://accessibility.umich.edu/contact-services)!\n\nIf you need accommodations to participate in office hours\, let us know by emailing ADAcoordinator@umich.edu.
UID:132601-21903954@events.umich.edu
URL:https://events.umich.edu/event/132601
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Accessibility,Communication,Digital Accessibility,Disability,Faculty,Graduate Students,Office Hours,Staff,Undergraduate Students,Virtual
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20261218T120000
DTEND;TZID=America/Detroit:20261218T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893978@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20270101T120000
DTEND;TZID=America/Detroit:20270101T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21899560@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20270108T120000
DTEND;TZID=America/Detroit:20270108T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21899561@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20270115T120000
DTEND;TZID=America/Detroit:20270115T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21899562@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20270122T120000
DTEND;TZID=America/Detroit:20270122T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21899563@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260622T092756
DTSTART;TZID=America/Detroit:20270129T120000
DTEND;TZID=America/Detroit:20270129T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe session involves 3 simple steps:\n\nBreathing\nRelaxation\nMeditation\n\nDeep breathing bring a pause followed by Relaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself  by listening to your heart’s voice. This is the art of Heartfulness Meditation. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21899564@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
END:VCALENDAR