{
    "147814-21901997":
    {
        "datetime_modified":"20260416T160239",
        "datetime_start":"20260519T150000",
        "datetime_end":"20260519T160000",
        "has_end_time":1,
        "date_start":"2026-05-19",
        "date_end":"2026-05-19",
        "time_start":"15:00:00",
        "time_end":"16:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Virtual Canvas Accessibility for Panorama Training",
        "occurrence_title":"",
        "combined_title":"Virtual Canvas Accessibility for Panorama Training",
        "event_subtitle":"",
        "event_type":"Workshop \/ Seminar",
        "event_type_id":"21",
        "description":"Join ITS-Accessibility for an engaging, in-depth training session on using Panorama to enhance the accessibility of your Canvas course site. Panorama is a powerful accessibility tool integrated into Canvas that enables instructors and instructional support staff to create, scan, and fix digital content for accessibility directly within Canvas. In addition, Panorama allows students to automatically generate alternative formats of Canvas content and attached files, ensuring materials are accessible in the formats that work best for them. This training will provide practical guidance and step-by-step demonstrations to help you identify and resolve potential accessibility barriers, making your Canvas course more inclusive and user-friendly for everyone.",
        "occurrence_notes":"Register here: https:\/\/umich.zoom.us\/meeting\/register\/TH0EwQorSWSpvVKXWgJpdQ#\/registration",
                "guid":"147814-21901997@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/147814",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["accessibility","Digital Accessibility"],
        "website":"https:\/\/umich.zoom.us\/meeting\/register\/kBVlwrmLTPCwt8tnk2UaNQ#\/registration",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/04\/event_147814_original-1.jpg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/04\/event_147814_original-1.jpg"                    },
        "occurrence_count":4,
        "first_occurrence":21901994
    }    ,    "143758-21893948":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260522T120000",
        "datetime_end":"20260522T123000",
        "has_end_time":1,
        "date_start":"2026-05-22",
        "date_end":"2026-05-22",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893948@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "132601-21891022":
    {
        "datetime_modified":"20260112T132416",
        "datetime_start":"20260522T133000",
        "datetime_end":"20260522T150000",
        "has_end_time":1,
        "date_start":"2026-05-22",
        "date_end":"2026-05-22",
        "time_start":"13:30:00",
        "time_end":"15:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Digital Accessibility Office Hours",
        "occurrence_title":"",
        "combined_title":"Digital Accessibility Office Hours: Co-hosted by ITS Digital Accessibility and the ECRT Disability Equity Office",
        "event_subtitle":"Co-hosted by ITS Digital Accessibility and the ECRT Disability Equity Office",
        "event_type":"Workshop \/ Seminar",
        "event_type_id":"21",
        "description":"Got questions about digital accessibility, Title II compliance, or how to make digital content accessible? \r\n\r\n-Come to virtual drop-in office hours!\r\n-Every 2nd and 4th Friday of the month\r\n-1:30 - 3:00pm \r\n-Zoom Meeting ID 935 9909 5960\r\n-Digital accessibility experts available to help you\r\n\r\nOpen to everyone from all U-M campuses (Ann Arbor, Dearborn, Flint, Michigan Medicine).\r\n\r\nCan\u2019t make it to Office Hours but have a question? Contact us (https:\/\/accessibility.umich.edu\/contact-services)!\r\n\r\nIf you need accommodations to participate in office hours, let us know by emailing ADAcoordinator@umich.edu.",
        "occurrence_notes":null,
                "guid":"132601-21891022@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/132601",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"zoom",
        "livetream_require_login":0,
        "livestream_id":"93599095960",        
        "livestream_link":"https:\/\/umich.zoom.us\/j\/93599095960",        
        "cost":"",
        "tags":["Accessibility","Communication","Digital Accessibility","Disability","Faculty","Graduate Students","Office Hours","Staff","Undergraduate Students","Virtual"],
        "website":"",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg"                    },
        "occurrence_count":23,
        "first_occurrence":21871359
    }    ,    "143758-21893949":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260529T120000",
        "datetime_end":"20260529T123000",
        "has_end_time":1,
        "date_start":"2026-05-29",
        "date_end":"2026-05-29",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893949@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "128708-21900747":
    {
        "datetime_modified":"20260401T103514",
        "datetime_start":"20260602T120000",
        "datetime_end":"20260602T130000",
        "has_end_time":1,
        "date_start":"2026-06-02",
        "date_end":"2026-06-02",
        "time_start":"12:00:00",
        "time_end":"13:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Learn to Meditate in 3 days",
        "occurrence_title":"",
        "combined_title":"Learn to Meditate in 3 days: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Make meditation part of your goal to strengthen your mental well-being. Discover three core practices\u2014meditation, rejuvenation, and inner connect in just three session.\r\n\r\nMeditation is a mindful journey for regulating your mind. It\u2019s like a mental workout, training the mind to focus on a single thought amid the 60,000 that pass through daily. With 3 core practices it cultivates effortless concentration, heightened awareness, and presence in the moment, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation, regulating the stress response and promoting numerous health benefits.\r\n\r\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students, faculty, and staff are welcome to join at no cost. No prior experience with meditation is required.\r\n\r\nEvent Details\r\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\r\n\r\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\r\nSee Related Links for registration\r\n\r\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning, and is provided at no cost by heartfulness.org.\r\n\r\nJoin the MCommunity group for email updates \u2013 Meditation for wellness",
        "occurrence_notes":null,
                "guid":"128708-21900747@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/128708",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Virtual","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Learn+to+Meditate",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg"                    },
        "occurrence_count":57,
        "first_occurrence":21861526
    }    ,    "128708-21900748":
    {
        "datetime_modified":"20260401T103514",
        "datetime_start":"20260603T120000",
        "datetime_end":"20260603T130000",
        "has_end_time":1,
        "date_start":"2026-06-03",
        "date_end":"2026-06-03",
        "time_start":"12:00:00",
        "time_end":"13:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Learn to Meditate in 3 days",
        "occurrence_title":"",
        "combined_title":"Learn to Meditate in 3 days: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Make meditation part of your goal to strengthen your mental well-being. Discover three core practices\u2014meditation, rejuvenation, and inner connect in just three session.\r\n\r\nMeditation is a mindful journey for regulating your mind. It\u2019s like a mental workout, training the mind to focus on a single thought amid the 60,000 that pass through daily. With 3 core practices it cultivates effortless concentration, heightened awareness, and presence in the moment, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation, regulating the stress response and promoting numerous health benefits.\r\n\r\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students, faculty, and staff are welcome to join at no cost. No prior experience with meditation is required.\r\n\r\nEvent Details\r\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\r\n\r\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\r\nSee Related Links for registration\r\n\r\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning, and is provided at no cost by heartfulness.org.\r\n\r\nJoin the MCommunity group for email updates \u2013 Meditation for wellness",
        "occurrence_notes":null,
                "guid":"128708-21900748@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/128708",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Virtual","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Learn+to+Meditate",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg"                    },
        "occurrence_count":57,
        "first_occurrence":21861526
    }    ,    "128708-21900749":
    {
        "datetime_modified":"20260401T103514",
        "datetime_start":"20260604T120000",
        "datetime_end":"20260604T130000",
        "has_end_time":1,
        "date_start":"2026-06-04",
        "date_end":"2026-06-04",
        "time_start":"12:00:00",
        "time_end":"13:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Learn to Meditate in 3 days",
        "occurrence_title":"",
        "combined_title":"Learn to Meditate in 3 days: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Make meditation part of your goal to strengthen your mental well-being. Discover three core practices\u2014meditation, rejuvenation, and inner connect in just three session.\r\n\r\nMeditation is a mindful journey for regulating your mind. It\u2019s like a mental workout, training the mind to focus on a single thought amid the 60,000 that pass through daily. With 3 core practices it cultivates effortless concentration, heightened awareness, and presence in the moment, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation, regulating the stress response and promoting numerous health benefits.\r\n\r\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students, faculty, and staff are welcome to join at no cost. No prior experience with meditation is required.\r\n\r\nEvent Details\r\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\r\n\r\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\r\nSee Related Links for registration\r\n\r\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning, and is provided at no cost by heartfulness.org.\r\n\r\nJoin the MCommunity group for email updates \u2013 Meditation for wellness",
        "occurrence_notes":null,
                "guid":"128708-21900749@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/128708",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Virtual","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Learn+to+Meditate",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg"                    },
        "occurrence_count":57,
        "first_occurrence":21861526
    }    ,    "143758-21893950":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260605T120000",
        "datetime_end":"20260605T123000",
        "has_end_time":1,
        "date_start":"2026-06-05",
        "date_end":"2026-06-05",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893950@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893951":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260612T120000",
        "datetime_end":"20260612T123000",
        "has_end_time":1,
        "date_start":"2026-06-12",
        "date_end":"2026-06-12",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893951@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "132601-21888914":
    {
        "datetime_modified":"20260112T132416",
        "datetime_start":"20260612T133000",
        "datetime_end":"20260612T150000",
        "has_end_time":1,
        "date_start":"2026-06-12",
        "date_end":"2026-06-12",
        "time_start":"13:30:00",
        "time_end":"15:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Digital Accessibility Office Hours",
        "occurrence_title":"",
        "combined_title":"Digital Accessibility Office Hours: Co-hosted by ITS Digital Accessibility and the ECRT Disability Equity Office",
        "event_subtitle":"Co-hosted by ITS Digital Accessibility and the ECRT Disability Equity Office",
        "event_type":"Workshop \/ Seminar",
        "event_type_id":"21",
        "description":"Got questions about digital accessibility, Title II compliance, or how to make digital content accessible? \r\n\r\n-Come to virtual drop-in office hours!\r\n-Every 2nd and 4th Friday of the month\r\n-1:30 - 3:00pm \r\n-Zoom Meeting ID 935 9909 5960\r\n-Digital accessibility experts available to help you\r\n\r\nOpen to everyone from all U-M campuses (Ann Arbor, Dearborn, Flint, Michigan Medicine).\r\n\r\nCan\u2019t make it to Office Hours but have a question? Contact us (https:\/\/accessibility.umich.edu\/contact-services)!\r\n\r\nIf you need accommodations to participate in office hours, let us know by emailing ADAcoordinator@umich.edu.",
        "occurrence_notes":null,
                "guid":"132601-21888914@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/132601",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"zoom",
        "livetream_require_login":0,
        "livestream_id":"93599095960",        
        "livestream_link":"https:\/\/umich.zoom.us\/j\/93599095960",        
        "cost":"",
        "tags":["Accessibility","Communication","Digital Accessibility","Disability","Faculty","Graduate Students","Office Hours","Staff","Undergraduate Students","Virtual"],
        "website":"",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg"                    },
        "occurrence_count":23,
        "first_occurrence":21871359
    }    ,    "143758-21893952":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260619T120000",
        "datetime_end":"20260619T123000",
        "has_end_time":1,
        "date_start":"2026-06-19",
        "date_end":"2026-06-19",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893952@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893953":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260626T120000",
        "datetime_end":"20260626T123000",
        "has_end_time":1,
        "date_start":"2026-06-26",
        "date_end":"2026-06-26",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893953@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "132601-21891023":
    {
        "datetime_modified":"20260112T132416",
        "datetime_start":"20260626T133000",
        "datetime_end":"20260626T150000",
        "has_end_time":1,
        "date_start":"2026-06-26",
        "date_end":"2026-06-26",
        "time_start":"13:30:00",
        "time_end":"15:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Digital Accessibility Office Hours",
        "occurrence_title":"",
        "combined_title":"Digital Accessibility Office Hours: Co-hosted by ITS Digital Accessibility and the ECRT Disability Equity Office",
        "event_subtitle":"Co-hosted by ITS Digital Accessibility and the ECRT Disability Equity Office",
        "event_type":"Workshop \/ Seminar",
        "event_type_id":"21",
        "description":"Got questions about digital accessibility, Title II compliance, or how to make digital content accessible? \r\n\r\n-Come to virtual drop-in office hours!\r\n-Every 2nd and 4th Friday of the month\r\n-1:30 - 3:00pm \r\n-Zoom Meeting ID 935 9909 5960\r\n-Digital accessibility experts available to help you\r\n\r\nOpen to everyone from all U-M campuses (Ann Arbor, Dearborn, Flint, Michigan Medicine).\r\n\r\nCan\u2019t make it to Office Hours but have a question? Contact us (https:\/\/accessibility.umich.edu\/contact-services)!\r\n\r\nIf you need accommodations to participate in office hours, let us know by emailing ADAcoordinator@umich.edu.",
        "occurrence_notes":null,
                "guid":"132601-21891023@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/132601",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"zoom",
        "livetream_require_login":0,
        "livestream_id":"93599095960",        
        "livestream_link":"https:\/\/umich.zoom.us\/j\/93599095960",        
        "cost":"",
        "tags":["Accessibility","Communication","Digital Accessibility","Disability","Faculty","Graduate Students","Office Hours","Staff","Undergraduate Students","Virtual"],
        "website":"",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/02\/event_132601_original-1.jpeg"                    },
        "occurrence_count":23,
        "first_occurrence":21871359
    }    ,    "128708-21900750":
    {
        "datetime_modified":"20260401T103514",
        "datetime_start":"20260707T120000",
        "datetime_end":"20260707T130000",
        "has_end_time":1,
        "date_start":"2026-07-07",
        "date_end":"2026-07-07",
        "time_start":"12:00:00",
        "time_end":"13:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Learn to Meditate in 3 days",
        "occurrence_title":"",
        "combined_title":"Learn to Meditate in 3 days: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Make meditation part of your goal to strengthen your mental well-being. Discover three core practices\u2014meditation, rejuvenation, and inner connect in just three session.\r\n\r\nMeditation is a mindful journey for regulating your mind. It\u2019s like a mental workout, training the mind to focus on a single thought amid the 60,000 that pass through daily. With 3 core practices it cultivates effortless concentration, heightened awareness, and presence in the moment, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation, regulating the stress response and promoting numerous health benefits.\r\n\r\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students, faculty, and staff are welcome to join at no cost. No prior experience with meditation is required.\r\n\r\nEvent Details\r\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\r\n\r\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\r\nSee Related Links for registration\r\n\r\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning, and is provided at no cost by heartfulness.org.\r\n\r\nJoin the MCommunity group for email updates \u2013 Meditation for wellness",
        "occurrence_notes":null,
                "guid":"128708-21900750@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/128708",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Virtual","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Learn+to+Meditate",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg"                    },
        "occurrence_count":57,
        "first_occurrence":21861526
    }    ,    "128708-21900751":
    {
        "datetime_modified":"20260401T103514",
        "datetime_start":"20260708T120000",
        "datetime_end":"20260708T130000",
        "has_end_time":1,
        "date_start":"2026-07-08",
        "date_end":"2026-07-08",
        "time_start":"12:00:00",
        "time_end":"13:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Learn to Meditate in 3 days",
        "occurrence_title":"",
        "combined_title":"Learn to Meditate in 3 days: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Make meditation part of your goal to strengthen your mental well-being. Discover three core practices\u2014meditation, rejuvenation, and inner connect in just three session.\r\n\r\nMeditation is a mindful journey for regulating your mind. It\u2019s like a mental workout, training the mind to focus on a single thought amid the 60,000 that pass through daily. With 3 core practices it cultivates effortless concentration, heightened awareness, and presence in the moment, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation, regulating the stress response and promoting numerous health benefits.\r\n\r\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students, faculty, and staff are welcome to join at no cost. No prior experience with meditation is required.\r\n\r\nEvent Details\r\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\r\n\r\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\r\nSee Related Links for registration\r\n\r\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning, and is provided at no cost by heartfulness.org.\r\n\r\nJoin the MCommunity group for email updates \u2013 Meditation for wellness",
        "occurrence_notes":null,
                "guid":"128708-21900751@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/128708",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Virtual","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Learn+to+Meditate",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg"                    },
        "occurrence_count":57,
        "first_occurrence":21861526
    }    ,    "128708-21900752":
    {
        "datetime_modified":"20260401T103514",
        "datetime_start":"20260709T120000",
        "datetime_end":"20260709T130000",
        "has_end_time":1,
        "date_start":"2026-07-09",
        "date_end":"2026-07-09",
        "time_start":"12:00:00",
        "time_end":"13:00:00",
        "time_zone":"America\/Detroit",
        "event_title":"Learn to Meditate in 3 days",
        "occurrence_title":"",
        "combined_title":"Learn to Meditate in 3 days: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Make meditation part of your goal to strengthen your mental well-being. Discover three core practices\u2014meditation, rejuvenation, and inner connect in just three session.\r\n\r\nMeditation is a mindful journey for regulating your mind. It\u2019s like a mental workout, training the mind to focus on a single thought amid the 60,000 that pass through daily. With 3 core practices it cultivates effortless concentration, heightened awareness, and presence in the moment, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation, regulating the stress response and promoting numerous health benefits.\r\n\r\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students, faculty, and staff are welcome to join at no cost. No prior experience with meditation is required.\r\n\r\nEvent Details\r\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\r\n\r\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\r\nSee Related Links for registration\r\n\r\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning, and is provided at no cost by heartfulness.org.\r\n\r\nJoin the MCommunity group for email updates \u2013 Meditation for wellness",
        "occurrence_notes":null,
                "guid":"128708-21900752@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/128708",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Virtual","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Learn+to+Meditate",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg"                    },
        "occurrence_count":57,
        "first_occurrence":21861526
    }    ,    "143758-21893979":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260710T120000",
        "datetime_end":"20260710T123000",
        "has_end_time":1,
        "date_start":"2026-07-10",
        "date_end":"2026-07-10",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893979@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893956":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260717T120000",
        "datetime_end":"20260717T123000",
        "has_end_time":1,
        "date_start":"2026-07-17",
        "date_end":"2026-07-17",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893956@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893957":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260724T120000",
        "datetime_end":"20260724T123000",
        "has_end_time":1,
        "date_start":"2026-07-24",
        "date_end":"2026-07-24",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893957@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893958":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260731T120000",
        "datetime_end":"20260731T123000",
        "has_end_time":1,
        "date_start":"2026-07-31",
        "date_end":"2026-07-31",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893958@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893959":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260807T120000",
        "datetime_end":"20260807T123000",
        "has_end_time":1,
        "date_start":"2026-08-07",
        "date_end":"2026-08-07",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893959@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893960":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260814T120000",
        "datetime_end":"20260814T123000",
        "has_end_time":1,
        "date_start":"2026-08-14",
        "date_end":"2026-08-14",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893960@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893961":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260821T120000",
        "datetime_end":"20260821T123000",
        "has_end_time":1,
        "date_start":"2026-08-21",
        "date_end":"2026-08-21",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893961@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893962":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260828T120000",
        "datetime_end":"20260828T123000",
        "has_end_time":1,
        "date_start":"2026-08-28",
        "date_end":"2026-08-28",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893962@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893963":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260904T120000",
        "datetime_end":"20260904T123000",
        "has_end_time":1,
        "date_start":"2026-09-04",
        "date_end":"2026-09-04",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893963@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893964":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260911T120000",
        "datetime_end":"20260911T123000",
        "has_end_time":1,
        "date_start":"2026-09-11",
        "date_end":"2026-09-11",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893964@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893965":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260918T120000",
        "datetime_end":"20260918T123000",
        "has_end_time":1,
        "date_start":"2026-09-18",
        "date_end":"2026-09-18",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893965@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893966":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20260925T120000",
        "datetime_end":"20260925T123000",
        "has_end_time":1,
        "date_start":"2026-09-25",
        "date_end":"2026-09-25",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893966@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893967":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261002T120000",
        "datetime_end":"20261002T123000",
        "has_end_time":1,
        "date_start":"2026-10-02",
        "date_end":"2026-10-02",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893967@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893968":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261009T120000",
        "datetime_end":"20261009T123000",
        "has_end_time":1,
        "date_start":"2026-10-09",
        "date_end":"2026-10-09",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893968@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893969":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261016T120000",
        "datetime_end":"20261016T123000",
        "has_end_time":1,
        "date_start":"2026-10-16",
        "date_end":"2026-10-16",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893969@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893970":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261023T120000",
        "datetime_end":"20261023T123000",
        "has_end_time":1,
        "date_start":"2026-10-23",
        "date_end":"2026-10-23",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893970@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893971":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261030T120000",
        "datetime_end":"20261030T123000",
        "has_end_time":1,
        "date_start":"2026-10-30",
        "date_end":"2026-10-30",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893971@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893972":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261106T120000",
        "datetime_end":"20261106T123000",
        "has_end_time":1,
        "date_start":"2026-11-06",
        "date_end":"2026-11-06",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893972@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893973":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261113T120000",
        "datetime_end":"20261113T123000",
        "has_end_time":1,
        "date_start":"2026-11-13",
        "date_end":"2026-11-13",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893973@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893974":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261120T120000",
        "datetime_end":"20261120T123000",
        "has_end_time":1,
        "date_start":"2026-11-20",
        "date_end":"2026-11-20",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893974@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893976":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261204T120000",
        "datetime_end":"20261204T123000",
        "has_end_time":1,
        "date_start":"2026-12-04",
        "date_end":"2026-12-04",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893976@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893977":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261211T120000",
        "datetime_end":"20261211T123000",
        "has_end_time":1,
        "date_start":"2026-12-11",
        "date_end":"2026-12-11",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893977@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21893978":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20261218T120000",
        "datetime_end":"20261218T123000",
        "has_end_time":1,
        "date_start":"2026-12-18",
        "date_end":"2026-12-18",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21893978@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21899560":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20270101T120000",
        "datetime_end":"20270101T123000",
        "has_end_time":1,
        "date_start":"2027-01-01",
        "date_end":"2027-01-01",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21899560@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21899561":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20270108T120000",
        "datetime_end":"20270108T123000",
        "has_end_time":1,
        "date_start":"2027-01-08",
        "date_end":"2027-01-08",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21899561@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21899562":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20270115T120000",
        "datetime_end":"20270115T123000",
        "has_end_time":1,
        "date_start":"2027-01-15",
        "date_end":"2027-01-15",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21899562@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21899563":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20270122T120000",
        "datetime_end":"20270122T123000",
        "has_end_time":1,
        "date_start":"2027-01-22",
        "date_end":"2027-01-22",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21899563@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    ,    "143758-21899564":
    {
        "datetime_modified":"20260318T093432",
        "datetime_start":"20270129T120000",
        "datetime_end":"20270129T123000",
        "has_end_time":1,
        "date_start":"2027-01-29",
        "date_end":"2027-01-29",
        "time_start":"12:00:00",
        "time_end":"12:30:00",
        "time_zone":"America\/Detroit",
        "event_title":"Heartfulness Meditation",
        "occurrence_title":"",
        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
        "event_type_id":"12",
        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
        "occurrence_notes":null,
                "guid":"143758-21899564@events.umich.edu",
        "permalink":"http:\/\/events.umich.edu\/event\/143758",
        "building_id":"null",
        "building_name":"Off Campus Location",
        "campus_maps_id":"1",
        "room":"",
        "location_name":"Virtual",
        "has_livestream":1,
        "livestream_type":"other",
        "livetream_require_login":0,
        "livestream_id":"",        
        "livestream_link":"",        
        "cost":"",
        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
        "sponsors":[
             {
                "group_name":"Information and Technology Services (ITS)",
                "group_id":"1179",
                "website":"https:\/\/x.com\/umichTECH"                }                    ],
        "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143758_original-1.png",
        "styled_images":{
                                        "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143758_original-1.png",
                                            "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143758_original-1.png"                    },
        "occurrence_count":52,
        "first_occurrence":21893930
    }    }
