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TZID:America/Detroit
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DTSTART:20070311T020000
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BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261002T120000
DTEND;TZID=America/Detroit:20261002T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913189@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260916T121402
DTSTART;TZID=America/Detroit:20261004T100000
DTEND;TZID=America/Detroit:20261004T120000
SUMMARY:Class / Instruction:Adult CPR/AED & First Aid
DESCRIPTION:This is a blended learning course. Participants will be emailed a link a few days prior to your in person class to complete the online portion from home.  The online portion of this class will take approximately 2 hours.  The in person portion of your class will be held at the School of Kinesiology Building on Sunday\, October 4\, for review and skills assessment.
UID:134821-21913457@events.umich.edu
URL:https://events.umich.edu/event/134821
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261009T120000
DTEND;TZID=America/Detroit:20261009T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913190@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261016T120000
DTEND;TZID=America/Detroit:20261016T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913191@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261023T120000
DTEND;TZID=America/Detroit:20261023T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913192@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261030T120000
DTEND;TZID=America/Detroit:20261030T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913193@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261106T120000
DTEND;TZID=America/Detroit:20261106T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913194@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260916T121723
DTSTART;TZID=America/Detroit:20261109T173000
DTEND;TZID=America/Detroit:20261109T193000
SUMMARY:Well-being:Empowerment Self Defense
DESCRIPTION:Participants will enroll in one 2-hour session\, which will include lecture\, discussion\, demonstration\, and practice of physical skills.  Instructor: Candace Dorsey\, Empowerment Self Defense Program Manager\, University of Michigan - Division of Public Safety & Security. The empowerment self-defense class will explore the culture of violence\, and teach concrete but practical effective skills for personal safety and physical self defense in a wide variety of contexts. Participants will be able to: understand how situational awareness can deter or prevent an attack\, use verbal skills for assertive communication\, evade and set boundaries (verbal & physical)\, use practical options to make ourselves more comfortable when uncomfortable situations occur\, recognize and interrupt unwanted behavior when in social situations\, interpersonal/intimate relationships as well as interactions with strangers.
UID:138072-21913458@events.umich.edu
URL:https://events.umich.edu/event/138072
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:self-defense,personal safety,Health & Wellness
LOCATION:School of Kinesiology Building - 4600
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261113T120000
DTEND;TZID=America/Detroit:20261113T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913195@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261120T120000
DTEND;TZID=America/Detroit:20261120T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913196@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261204T120000
DTEND;TZID=America/Detroit:20261204T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913198@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260915T105028
DTSTART;TZID=America/Detroit:20261211T120000
DTEND;TZID=America/Detroit:20261211T124500
SUMMARY:Well-being:Lunchtime Yoga
DESCRIPTION:Lunchtime yoga is an opportunity to provide your body with some gentle movement\, strengthening\, stretching and balancing.  We will use the poses to reconnect with your senses\, to breathe some life back into ourselves\, find internal balance and to recover from the efforts of the work week.  The focus is on calm reconnection with ourselves rather than working out.  Please bring a mat and a water bottle. Register on our website\, see link below.
UID:138074-21913199@events.umich.edu
URL:https://events.umich.edu/event/138074
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:yoga,Health & Wellness
LOCATION:School of Kinesiology Building
CONTACT:
END:VEVENT
END:VCALENDAR