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DTSTART:20070311T020000
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BEGIN:VEVENT
DTSTAMP:20261026T090732
DTSTART;TZID=America/Detroit:20261111T110000
DTEND;TZID=America/Detroit:20261111T130000
SUMMARY:Well-being:ResNavs #SoYF \"Relax\" Tips & Techniques for Exams
DESCRIPTION:November's #SoYF (Smile on Your Face) well-being break is \"Relax\" tips & techniques for exams. ResNavs come with free fidgets and copyable techniques to get you through the end of the term.\n\nWe focus on areas of Michigan's Model of Well-Being to bring you a fun\, free break each month. Here's a quick peek at the month ahead:\n\n> December | Exams stress? Quick carb fix. (free sugar cookies)
UID:152014-21912619@events.umich.edu
URL:https://events.umich.edu/event/152014
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Well-being,Mindfulness
LOCATION:Michigan League
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20261026T151332
DTSTART;TZID=America/Detroit:20261111T110000
DTEND;TZID=America/Detroit:20261111T220000
SUMMARY:Well-being:Gratitude Tree
DESCRIPTION:Starting Nov 11th\, Weds\, in the League\, the ResNavs are sponsoring our second Gratitude Tree. 🍁 Stop by and add a few words to a leaf of your choosing about what makes you grateful. We'll hang them\, as we go--last year\, we had a tree with over 275 leaves. 🍁 (First floor\, near Maizie's. Ends Sunday\, Nov 22nd.)
UID:154101-21917167@events.umich.edu
URL:https://events.umich.edu/event/154101
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Well-being,Undergraduate Students,Transfer Students,Mindfulness,Graduate Students
LOCATION:Michigan League - First Floor by Maizie's
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261026T151332
DTSTART;TZID=America/Detroit:20261122T100000
DTEND;TZID=America/Detroit:20261122T180000
SUMMARY:Well-being:Gratitude Tree
DESCRIPTION:Starting Nov 11th\, Weds\, in the League\, the ResNavs are sponsoring our second Gratitude Tree. 🍁 Stop by and add a few words to a leaf of your choosing about what makes you grateful. We'll hang them\, as we go--last year\, we had a tree with over 275 leaves. 🍁 (First floor\, near Maizie's. Ends Sunday\, Nov 22nd.)
UID:154101-21917168@events.umich.edu
URL:https://events.umich.edu/event/154101
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Well-being,Undergraduate Students,Transfer Students,Mindfulness,Graduate Students
LOCATION:Michigan League - First Floor by Maizie's
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261030T113948
DTSTART;TZID=America/Detroit:20261214T190000
DTEND;TZID=America/Detroit:20261214T080000
SUMMARY:Well-being:Exams are Hard: Eat the Cookie
DESCRIPTION:We admit that a cookie's not much\, but sometimes a little is all you need to help with mental well-being. Study models\, such a the Pomodoro Method (linked on the right)\, allow for five minutes of downtime during bursts of intensity. If you're studying in or around the League--and we do recommend it--stop by and eat the cookie. :)\n\nResource Navigators\, a member of the U-M Well-Being Collective\, bring you monthly well-being breaks called \"Smile on Your Face\" or #SoYF that encourage students on campus to practice identified key dimensions that contribute to our personal and community health.
UID:154325-21917551@events.umich.edu
URL:https://events.umich.edu/event/154325
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Graduate Students,Undergraduate Students,Well-being
LOCATION:Michigan League - First Floor Information Desk
CONTACT:
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