{ "148037-21902868": { "datetime_modified":"20260501T113950", "datetime_start":"20260603T080000", "datetime_end":"20260603T130000", "has_end_time":1, "date_start":"2026-06-03", "date_end":"2026-06-03", "time_start":"08:00:00", "time_end":"13:00:00", "time_zone":"America\/Detroit", "event_title":"Take a Pause for Wellbeing", "occurrence_title":"", "combined_title":"Take a Pause for Wellbeing", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Join us for a relaxed morning at Nichols Arboretum designed to support staff well-being through simple, restorative time in nature. This is a low-stakes, come-as-you-are kind of morning--set among the seasonal blooms of the W.E. Upjohn Peony Garden. Stay for one activity or move through the full experience at your own pace.\n\nWhat to expect:\n\nGrab-and-go breakfast, including items like make your own granola bowls and granola bars\nGentle, mindful movement sessions\nGuided walks through the Arb, including highlights of seasonal interest areas\nAdditional pop-up wellness and connection activities, like live music, succulent planter decorating, and more \n \nThis event is part of Experience Rx: Social Prescribing at Michigan, an innovative cross-campus collaboration that invites the U-M community to engage in non-clinical experiences\u2014such as the arts, movement, nature, service, and shared meals\u2014to support overall well-being. By offering opportunities to gather and connect, Experience Rx aims to foster a vibrant, thriving campus culture where everyone belongs.\n\nEvent Partners & Sponsors: Matthei Botanical Garden and Nichols Arboretum, Arts Initiative, Gifts of Art, MDining, MHealthy, NatureRx, Well-Being Collective, Wolverine Wellness.", "occurrence_notes":null, "guid":"148037-21902868@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/148037", "building_id":"1000005", "building_name":"Nichols Arboretum", "campus_maps_id":"555", "room":"", "location_name":"Nichols Arboretum", "has_livestream":0, "cost":"", "tags":["Well-being","Staff","Nature Rx","Nature"], "website":"https:\/\/mbgna.umich.edu\/event\/take-pause-wellbeing", "sponsors":[ { "group_name":"Nature Rx", "group_id":"5223", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/05\/event_148037_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/05\/event_148037_original-1.jpg" }, "occurrence_count":1, "first_occurrence":21902868 } , "142913-21891804": { "datetime_modified":"20251218T140448", "datetime_start":"20260603T120000", "datetime_end":"20260603T124500", "has_end_time":1, "date_start":"2026-06-03", "date_end":"2026-06-03", "time_start":"12:00:00", "time_end":"12:45:00", "time_zone":"America\/Detroit", "event_title":"\"A Breath of Fresh Air\" Guided Nature Experience--June", "occurrence_title":"", "combined_title":"\"A Breath of Fresh Air\" Guided Nature Experience--June: Connect with Nature to Support Your Mental Well-being on June 3", "event_subtitle":"Connect with Nature to Support Your Mental Well-being on June 3", "event_type":"Well-being", "event_type_id":"12", "description":"Join fellow staff, students, and faculty for an energizing break which will introduce the positive effects of being in nature on our social and emotional well-being. With facilitator guidance, participants will:\r\n\r\n-Practice mindful attention and appreciation for the natural environment.\r\n-Learn how to refresh your energy and reduce stress by being outside.\r\n-Cultivate a sense of awe, curiosity, connection, and wonder.\r\n-Learn how to use the Nature Rx resources in the Michigan App.\r\n\r\nWednesday, June 3, 2026\r\n12-12:45 p.m. \r\nMeeting location: Nichols Arboretum Reader Center, 1610 Washington Heights, Ann Arbor, 48104 for a guided nature experience in the W.E. Upjohn Peony Garden.\r\n\r\nWe will learn how to appreciate nature in all its forms, and this session will be held rain or shine. Please note that this session requires moving or walking outdoors over a distance of approximately a quarter-mile. Options will be provided for those who wish to sit or explore at their own pace and ability. Please wear comfortable attire and dress for the weather. This event may be cancelled in the case of hazardous weather conditions--we will contact you if this is the case.\r\n\r\nSponsored by: MHealthy, Mental Health Counseling & Consultation Services, Matthaei Botanical Gardens and Nichols Arboretum, and the Nature Rx Project Team", "occurrence_notes":null, "guid":"142913-21891804@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/142913", "building_id":"1000010", "building_name":"Burnham House", "campus_maps_id":"13", "room":"", "location_name":"Burnham House", "has_livestream":0, "cost":"", "tags":["Nature","Well-being","Undergraduate Students","Sustainability","planet blue","arboretum","mhealthy","Mental Health","Health & Wellness","Graduate Students","faculty and staff"], "website":"https:\/\/hr.umich.edu\/benefits-wellness\/health-well-being\/mental-emotional-health\/mental-emotional-health-classes-training-events\/breath-fresh-air-guided-nature-experiences", "sponsors":[ { "group_name":"Nature Rx", "group_id":"5223", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/12\/event_142913_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/12\/event_142913_original-1.jpg" }, "occurrence_count":1, "first_occurrence":21891804 } }