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BEGIN:VEVENT
DTSTAMP:20250415T095035
DTSTART;TZID=America/Detroit:20250522T190000
DTEND;TZID=America/Detroit:20250522T203000
SUMMARY:Livestream / Virtual:Mind Matters: The Role of Sleep in Mental Health
DESCRIPTION:When life gets busy\, it's easy to skimp on sleep. You might stay up late to meet a deadline or wake up early to get to an important appointment. Or\, maybe you're someone who tries to get a solid 8 hours\, but can't stay asleep throughout the night. You're not alone. It turns out more than a third of Americans aren't getting enough good quality shut-eye. This not only leaves us feeling tired and groggy during the day—it can also negatively impact our health.\n\nIt's easy to see (and feel!) the ways that a good night's sleep helps our physical well-being\, but did you know sleep is also essential for good mental health? Research shows that sleep and mental health are deeply interconnected. Many mental health conditions\, including depression and anxiety\, are linked to poor sleep. Different age groups have different sleep needs\, but what's clear is that getting enough sleep is a key ingredient to leading a happy\, healthy life.\n\nJoin us as our experts discuss the links between sleep and mental health and break down what the research has to say about how we can maximize both. They will also share practical tips all of us can use to get a little more beauty sleep.
UID:135001-21875906@events.umich.edu
URL:https://events.umich.edu/event/135001
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250224T102016
DTSTART;TZID=America/Detroit:20250529T180000
DTEND;TZID=America/Detroit:20250529T193000
SUMMARY:Presentation:\"PHOENIX GIRL: HOW A FAT ASIAN WITH BIPOLAR FOUND LOVE\" Reading and Discussion
DESCRIPTION:This May\, the Prechter Program is highlighting Mental Health Awareness and Asian American and Pacific Islander Heritage Month with a book reading and discussion at the Ann Arbor Library.\n\nJoin The Heinz C. Prechter Bipolar Research Program on Thursday\, May 29th\, 2025\, to celebrate the release of Michelle Yang's memoir\, “PHOENIX GIRL: HOW A FAT ASIAN WITH BIPOLAR FOUND LOVE.” Hosted by the Prechter Program\, this event will feature a reading from the memoir\, followed by a discussion about Michelle's mental health journey and the intersection of arts and healing. Michelle Yang is not only an accomplished author\, but also a passionate activist and Prechter Program research participant dedicated to sharing her story to help others. The event will close the evening out with a signing and selling of “PHOENIX GIRL: HOW A FAT ASIAN WITH BIPOLAR FOUND LOVE.”\n\nThis is event is free and open to the public.\n\nThursday\, May 29th\, 2025\n6:00-7:30 PM\nMulti-Purpose Room at the Downtown Ann Arbor Library\n343 S 5th Ave\, Ann Arbor\, MI 48104
UID:133076-21872363@events.umich.edu
URL:https://events.umich.edu/event/133076
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location - Multi-Purpose Room at the Downtown Ann Arbor Library
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250603T122319
DTSTART;TZID=America/Detroit:20250619T120000
DTEND;TZID=America/Detroit:20250619T124500
SUMMARY:Well-being:Coping with Grad Student Pressures During Summer
DESCRIPTION:Summer has unique stressors for grad students like time management\, balancing various workloads\, finding community over the summer\, and managing relationships in academic and personal life. Join us to learn strategies to cope with these stressors and hear from other grad students who can relate!\n\nLive virtual wellness group from 12:00 - 12:45pm for graduate and professional students\nZoom link will be accessible in your registration confirmation email the day of the event\nRegistration is required on the Campus Mind Works website\n\nThese mental health education and support groups are a service of the U-M Eisenberg Family Depression Center\, in partnership with the U-M Engineering’s C.A.R.E. Center and the Newnan Academic Advising Center.
UID:135981-21877609@events.umich.edu
URL:https://events.umich.edu/event/135981
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250707T151858
DTSTART;TZID=America/Detroit:20250717T120000
DTEND;TZID=America/Detroit:20250717T124500
SUMMARY:Well-being:Coping with Grad Student Pressures During Summer
DESCRIPTION:Summer has unique stressors for grad students like time management\, balancing various workloads\, finding community over the summer\, and managing relationships in academic and personal life. Join us to learn strategies to cope with these stressors and hear from other grad students who can relate!\n\nLive virtual wellness group from 12:00 - 12:45pm for graduate and professional students\nZoom link will be accessible in your registration confirmation email the day of the event\nRegistration is required on the Campus Mind Works website\n\nThese mental health education and support groups are a service of the U-M Eisenberg Family Depression Center\, in partnership with the U-M Engineering’s C.A.R.E. Center and the Newnan Academic Advising Center.
UID:135982-21877610@events.umich.edu
URL:https://events.umich.edu/event/135982
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250903T111403
DTSTART;TZID=America/Detroit:20250909T170000
DTEND;TZID=America/Detroit:20250909T190000
SUMMARY:Workshop / Seminar:FINANCIAL EMPOWERMENT SERIES: #1 Your Money Story
DESCRIPTION:Dinner provided! Registration is required for food planning purposes. RSVP for other workshops in the series here: https://myumi.ch/8r6kq\n\nRecommended order to take workshops:\n\n1 - Your Money Story\n2 - Making Confident Financial Decisions\n3 - Ultimate Financial Wellness\n4 - Caring for Your$elf\n5 - Be The Boss of Your Finances\n\nA person’s money story shapes their thoughts and decisions about earning\, spending\, and saving money. Of course\, family shapes one’s money story\, but their school\, community\, traditions\, and so much more influence it\, too. This workshop integrates group interaction\, staff guidance\, and video instruction featuring Financial Therapist\, Lindsay Bryan-Podvin\, for a comprehensive learning experience. Participants will get curious about where their money beliefs come from\, hear from their peers about what they think about money\, and learn how to rewrite a money story that helps start to create a healthier relationship with money. By the end of this workshop\, students will be able to make more discerning financial decisions and improve control of their financial future.
UID:136763-21879073@events.umich.edu
URL:https://events.umich.edu/event/136763
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Center for the Education of Women
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250909T112603
DTSTART;TZID=America/Detroit:20250910T150000
DTEND;TZID=America/Detroit:20250910T170000
SUMMARY:Social / Informal Gathering:UUWeekly Wellness Resource Fair
DESCRIPTION:Discover ways to support your well-being at the UUWeekly Wellness Resource Fair on September 10 from 3–5 PM in the Michigan Union Courtyard. Explore resources from campus departments and student organizations dedicated to helping you thrive this semester. Enjoy free snacks while you connect\, learn\, and find new tools to keep wellness at the center of your college experience!
UID:139008-21884562@events.umich.edu
URL:https://events.umich.edu/event/139008
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Union - Courtyard
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250910T163722
DTSTART;TZID=America/Detroit:20250910T190000
DTEND;TZID=America/Detroit:20250910T200000
SUMMARY:Well-being:Heartfulness Meditation At UMich Club Meeting
DESCRIPTION:Join us to learn how to meditate! All are welcome.
UID:139199-21885076@events.umich.edu
URL:https://events.umich.edu/event/139199
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan League - 6
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250922T113329
DTSTART;TZID=America/Detroit:20250911T120000
DTEND;TZID=America/Detroit:20250911T130000
SUMMARY:Well-being:Grad Students: Learn to Stress Less | Workshop 1
DESCRIPTION:Calling all stressed graduate students to join our monthly wellness group series to learn about the impacts of stress\, strategies to cope and enjoy a free lunch!  This FREE in-person educational wellness group is for graduate students only. Each month we will focus on different stress management techniques and provide a safe space for graduate students to share their stressors. Students are welcome to attend one wellness group or all four. \n\nThese wellness grops are facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register at campusmindworks.org.
UID:138058-21881610@events.umich.edu
URL:https://events.umich.edu/event/138058
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250729T160754
DTSTART;TZID=America/Detroit:20250916T170000
DTEND;TZID=America/Detroit:20250916T190000
SUMMARY:Workshop / Seminar:FINANCIAL EMPOWERMENT SERIES: #2 Making Confident Money Decisions
DESCRIPTION:Dinner provided! Registration is required for food planning purposes. RSVP for other workshops in the series here: https://myumi.ch/8r6kq\n\nRecommended order to take workshops:\n\n1 - Your Money Story\n2 - Making Confident Financial Decisions\n3 - Ultimate Financial Wellness\n4 - Caring for Your$elf\n5 - Be The Boss of Your Finances\n\nIt’s pretty common for students to feel overwhelmed when it comes to making financial decisions. But just because it’s common\, doesn’t mean it’s ok. This workshop integrates group interaction\, staff guidance\, and video instruction featuring Financial Therapist\, Lindsay Bryan-Podvin\, for a comprehensive learning experience. This workshop will help students learn how to dial financial confusion so they can start making money-related decisions with confidence. Attendees will learn why making money-related decisions can cause so much stress\, how to deal with financial choices (and if it’s working)\, and various ways to dial down the discomfort to start making money decisions with more confidence.
UID:136766-21879075@events.umich.edu
URL:https://events.umich.edu/event/136766
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Center for the Education of Women
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250729T160751
DTSTART;TZID=America/Detroit:20250918T120000
DTEND;TZID=America/Detroit:20250918T140000
SUMMARY:Workshop / Seminar:FINANCIAL EMPOWERMENT SERIES: #2 Making Confident Money Decisions
DESCRIPTION:Lunch provided! Registration is required for food planning purposes. RSVP for other workshops in the series here: https://myumi.ch/8r6kq\n\nRecommended order to take workshops:\n\n1 - Your Money Story\n2 - Making Confident Financial Decisions\n3 - Ultimate Financial Wellness\n4 - Caring for Your$elf\n5 - Be The Boss of Your Finances\n\nIt’s pretty common for students to feel overwhelmed when it comes to making financial decisions. But just because it’s common\, doesn’t mean it’s ok. This workshop integrates group interaction\, staff guidance\, and video instruction featuring Financial Therapist\, Lindsay Bryan-Podvin\, for a comprehensive learning experience. This workshop will help students learn how to dial financial confusion so they can start making money-related decisions with confidence. Attendees will learn why making money-related decisions can cause so much stress\, how to deal with financial choices (and if it’s working)\, and various ways to dial down the discomfort to start making money decisions with more confidence.
UID:136768-21879077@events.umich.edu
URL:https://events.umich.edu/event/136768
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Center for the Education of Women
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250912T085247
DTSTART;TZID=America/Detroit:20250919T130000
DTEND;TZID=America/Detroit:20250919T150000
SUMMARY:Social / Informal Gathering:UUWeekly: Back to School Wellness
DESCRIPTION:Join us on the Union Front Yard for Back to School Wellness on September 19 from 1–3pm! Take a break\, recharge\, and get creative with tote bag painting while enjoying free snacks. You’ll also have the chance to connect with student organizations sharing resources to support your well-being this semester. Come for the fun\, leave feeling refreshed and inspired.
UID:138992-21884496@events.umich.edu
URL:https://events.umich.edu/event/138992
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Union - Front Lawn
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250922T113716
DTSTART;TZID=America/Detroit:20250924T120000
DTEND;TZID=America/Detroit:20250924T130000
SUMMARY:Well-being:Coping Skills for College
DESCRIPTION:Join us for a lunch workshop and wellness group where we will learn different coping skills that are useful as a college student and hear from others about what works well for them. This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register at campusmindworks.org.
UID:137504-21880352@events.umich.edu
URL:https://events.umich.edu/event/137504
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250911T123010
DTSTART;TZID=America/Detroit:20250925T120000
DTEND;TZID=America/Detroit:20250925T130000
SUMMARY:Well-being:\"A Breath of Fresh Air\" Guided Nature Experience--September
DESCRIPTION:Staff\, faculty\, and students are invited to participate in a unique and energizing nature break. This session will introduce the positive effects of being in nature on our social and emotional well-being. You will practice mindful attention and appreciation for the natural environment\, and learn how to refresh your energy and reduce stress by being outside.\n\nSessions will include a variety of activities and options to support nature experiences. You will also learn how to use the Nature Rx resources in the Michigan App\, in order to take advantage of nearby nature spots for taking breaks\, restoring\, and for mental and physical health and well-being.\n\nJoin fellow faculty\, staff\, and students for an energizing nature break that will leave you feeling refreshed and recharged!\n\nThursday\, September 25\, 2025\n12-12:45 pm\nMeet Meet at the grassy area just in front of the Biological Sciences Building/Museum of Natural History\, 1105 North University\, Ann Arbor (near the Central Campus Transit Center and the Ruthven Building).\n\nSpecial activities for this session: \n-We’ll share information about the campus pollinator corridor\, as we’ll be near several pollinator gardens.\n-United by Purpose Campus Campaign swag giveaways.\n-Optional Polaroid photo opportunities for individuals and groups by Michigan Creative.\n\nWe will learn how to appreciate nature in all its forms\, and this session will be held rain or shine. Please note that this session requires moving or walking outdoors over a distance of approximately a quarter-mile. Options will be provided for those who wish to sit or explore at their own pace and ability. Please wear comfortable attire and dress for the weather. This event may be canceled in the case of hazardous thunderstorms or dangerous weather events--we will contact you if this is the case.\n\nSponsored by: MHealthy\, Mental Health Counseling & Consultation Services\, and the Nature Rx Project Team
UID:138302-21882733@events.umich.edu
URL:https://events.umich.edu/event/138302
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Biological Sciences Building - Meet at the grassy area in front of the building
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250729T160011
DTSTART;TZID=America/Detroit:20250925T120000
DTEND;TZID=America/Detroit:20250925T140000
SUMMARY:Workshop / Seminar:FINANCIAL EMPOWERMENT SERIES: #3 Ultimate Financial Wellness
DESCRIPTION:Lunch provided! Registration is required for food planning purposes. RSVP for other workshops in the series here: https://myumi.ch/8r6kq\n\nRecommended order to take workshops:\n\n1 - Your Money Story\n2 - Making Confident Financial Decisions\n3 - Ultimate Financial Wellness\n4 - Caring for Your$elf\n5 - Be The Boss of Your Finances\n\nWe all know about the importance of self-care\, but have you ever thought about financial self-care? Financial self-care is any individual act that helps you feel better about your relationship with money\, including dealing with the emotions and feelings that come up when you interact with money. This workshop integrates group interaction\, staff guidance\, and video instruction featuring Financial Therapist\, Lindsay Bryan-Podvin\, for a comprehensive learning experience. You’ll learn how to identify what uncomfortable feelings arise when you engage with money\, get curious about where they come from\, learn how to find more emotional resilience and brainstorm ways to practice financial self-care with your peers.
UID:136772-21879084@events.umich.edu
URL:https://events.umich.edu/event/136772
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Center for the Education of Women
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20250909T124319
DTSTART;TZID=America/Detroit:20251007T183000
DTEND;TZID=America/Detroit:20251007T200000
SUMMARY:Lecture / Discussion:Mind Matters: The Intersections of Substance Use\, Suicidality\, and Bipolar Disorder
DESCRIPTION:We invite you to join the Heinz C. Prechter Bipolar Research Program and the University of Michigan Addiction Center for the \"Mind Matters: The Intersections of Substance Use\, Suicidality\, and Bipolar Disorder\" webinar on Tuesday\, October 7th\, 2025 from 6:30-8:00 PM ET.\n\nThis webinar will feature research and clinical experts\, Drs. Sarah Sperry and Mark Ilgen\, who will explore the relationship of substance use\, suicidality\, and bipolar disorder. Following our speaker's presentations will be a Q&A session. This webinar will be recorded and uploaded to the Michigan Medicine Department of Psychiatry YouTube playlist.
UID:137594-21880444@events.umich.edu
URL:https://events.umich.edu/event/137594
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251013T093159
DTSTART;TZID=America/Detroit:20251015T120000
DTEND;TZID=America/Detroit:20251015T130000
SUMMARY:Well-being:Relieving Stress & Burnout
DESCRIPTION:Join us for a lunch workshop and wellness group where we will learn strategies to cope with stress and burnout. This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register at https://myumi.ch/JPRM4.
UID:137508-21880364@events.umich.edu
URL:https://events.umich.edu/event/137508
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Haven Hall - G634
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251013T093946
DTSTART;TZID=America/Detroit:20251016T120000
DTEND;TZID=America/Detroit:20251016T130000
SUMMARY:Well-being:Grad Students: Learn to Stress Less | Workshop 2
DESCRIPTION:Calling all stressed graduate students to join our monthly wellness group series to learn about the impacts of stress\, strategies to cope and enjoy a free lunch!  This FREE in-person educational wellness group is for graduate students only. Each month we will focus on different stress management techniques and provide a safe space for graduate students to share their stressors. Students are welcome to attend one wellness group or all four. \n\nThese wellness groups are facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register at https://myumi.ch/P3wJ9.
UID:138059-21881611@events.umich.edu
URL:https://events.umich.edu/event/138059
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251013T140503
DTSTART;TZID=America/Detroit:20251018T093000
DTEND;TZID=America/Detroit:20251018T113000
SUMMARY:Social / Informal Gathering:Sober Tailgate
DESCRIPTION:Do you want to be part of the game-day excitement but prefer a sober environment?  \n\nThe University of Michigan's Collegiate Recovery Program is hosting its annual sober tailgate at the Big House on Saturday\, October 18\, from 9:30 - 11:30 a.m.\, prior to the kickoff against Washington. Find us in the Champions East Lot\, next to the Crisler Center. \n\nCome out to have fun\, build community\, and support U-M football in a substance-free atmosphere. Cider\, donuts\, and other refreshments will be provided!
UID:140629-21887423@events.umich.edu
URL:https://events.umich.edu/event/140629
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Stadium
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251002T100806
DTSTART;TZID=America/Detroit:20251024T180000
DTEND;TZID=America/Detroit:20251024T200000
SUMMARY:Fair / Festival:Stuttering Awareness Day Celebration
DESCRIPTION:You're invited! Join us Friday\, October 24th for a fun-filled evening that celebrates International Stuttering Awareness Day and highlights the amazing members of our local stuttering community. This is a great way to learn more about stuttering and to connect with other individuals who stutter as well as their family and friends.\n\nThis event is free and open to all. Members of the student group A2STAR and the U-M Speech Neurophysiology Lab will provide fun activities and resources for all ages. Come make art with us\, hear stories from stuttering community members\, chat with a speech-language pathologist\, and learn more about stuttering research. Small plates will be served and attendees will be entered to win cool raffle prizes!\n\nThis event is open to everyone\, including those who don't stutter\, so we encourage you to bring along friends and family who might be interested in joining the celebration. \n\nPlease RSVP to let us know if you plan to attend. We appreciate it—this helps us make sure we have enough food and supplies for everyone!
UID:140190-21886719@events.umich.edu
URL:https://events.umich.edu/event/140190
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan League - Michigan Room (2nd Floor)
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251021T114616
DTSTART;TZID=America/Detroit:20251029T120000
DTEND;TZID=America/Detroit:20251029T130000
SUMMARY:Well-being:Relieving Stress & Burnout
DESCRIPTION:Join us for a lunch workshop and wellness group where we will learn strategies to cope with stress and burnout. This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees.
UID:137509-21880365@events.umich.edu
URL:https://events.umich.edu/event/137509
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251029T112016
DTSTART;TZID=America/Detroit:20251105T173000
DTEND;TZID=America/Detroit:20251105T193000
SUMMARY:Social / Informal Gathering:UUWeekly: Mocktails and Manifesting
DESCRIPTION:Unwind and get creative at UUWeekly: Mocktails & Manifesting on Wednesday\, Nov. 5\, 5:30–7:30 p.m. in the Michigan Union Pendleton Room! Sip mocktails\, enjoy light bites\, and craft your dreams at the Vision Board Station—plus fun stops like postcard writing\, a photo booth\, and more. Relax\, connect\, and manifest what’s next!
UID:141281-21888535@events.umich.edu
URL:https://events.umich.edu/event/141281
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Union - Pendelton Room
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251027T120855
DTSTART;TZID=America/Detroit:20251112T120000
DTEND;TZID=America/Detroit:20251112T130000
SUMMARY:Well-being:Anxiety & Procrastination
DESCRIPTION:Join us for a lunch workshop and wellness group where we will learn more about how anxiety can lead to procrastination and tips to cope with both. This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees.
UID:137510-21880366@events.umich.edu
URL:https://events.umich.edu/event/137510
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Haven Hall - G634
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251021T115149
DTSTART;TZID=America/Detroit:20251113T120000
DTEND;TZID=America/Detroit:20251113T130000
SUMMARY:Well-being:Grad Students: Learn to Stress Less | Workshop 3
DESCRIPTION:Calling all stressed graduate students to join our monthly wellness group series to learn about the impacts of stress\, strategies to cope and enjoy a free lunch!  This FREE in-person educational wellness group is for graduate students only. Each month we will focus on different stress management techniques and provide a safe space for graduate students to share their stressors. Students are welcome to attend one wellness group or all four. \n\nThese wellness groups are facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees.
UID:138060-21881612@events.umich.edu
URL:https://events.umich.edu/event/138060
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251117T100000
DTEND;TZID=America/Detroit:20251117T160000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889319@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Ross School of Business - Tauber Colloquium
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T141632
DTSTART;TZID=America/Detroit:20251117T100000
DTEND;TZID=America/Detroit:20251117T113000
SUMMARY:Lecture / Discussion:Beyond the Bet: A campus conversation on gambling & well-being
DESCRIPTION:Join us for an enlightening conversation about the fast-changing landscape of sports betting and gambling. Curious how gambling affects emotional\, individual\, financial and social wellness? Or maybe know someone who bets? Together\, we’ll explore how betting culture intersects with student life and well-being\, and approach this emerging topic with curiosity and care.\n\nHear from our guest speaker\, Dan Trolaro (details below) and learn about what is happening at U-M from our Chief Mental Health Officer\, Lindsey Mortenson\, and Wolverine Wellness. Including data insights and what’s ahead for prevention efforts.\n\nAre you a higher ed professional? A student? Check out the times below\, register on Sessions\, and add to your schedule. Not able to attend? Please share this event with someone you think would be interested.\n\nMonday\, November 17\, 2025 | Michigan League | Hussey Room (2nd Floor)\n\nSessions:\nFaculty & Staff\, 10-11:30 a.m. \nStudents\, 5-6:30 p.m. \n\nFeaturing guest speaker\, Daniel Trolaro\, MS. Daniel has a master's degree in psychology and has worked with stakeholders in over 37 states. He has shared his lived experience and delivered hundreds of workshops and keynote presentations centered on prevention\, education\, and emerging trends in the world of sports betting\, gaming\, and internet gambling. \n\nThis event is co-sponsored by University Health & Counseling and Wolverine Wellness.\n\nLearn more at https://wolverinewellness.umich.edu/gambling-prevention
UID:141774-21889344@events.umich.edu
URL:https://events.umich.edu/event/141774
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan League - Hussey Room, 2nd Floor
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251117T120000
DTEND;TZID=America/Detroit:20251117T180000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889321@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location - Michigan Theater
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T141632
DTSTART;TZID=America/Detroit:20251117T170000
DTEND;TZID=America/Detroit:20251117T183000
SUMMARY:Lecture / Discussion:Beyond the Bet: A campus conversation on gambling & well-being
DESCRIPTION:Join us for an enlightening conversation about the fast-changing landscape of sports betting and gambling. Curious how gambling affects emotional\, individual\, financial and social wellness? Or maybe know someone who bets? Together\, we’ll explore how betting culture intersects with student life and well-being\, and approach this emerging topic with curiosity and care.\n\nHear from our guest speaker\, Dan Trolaro (details below) and learn about what is happening at U-M from our Chief Mental Health Officer\, Lindsey Mortenson\, and Wolverine Wellness. Including data insights and what’s ahead for prevention efforts.\n\nAre you a higher ed professional? A student? Check out the times below\, register on Sessions\, and add to your schedule. Not able to attend? Please share this event with someone you think would be interested.\n\nMonday\, November 17\, 2025 | Michigan League | Hussey Room (2nd Floor)\n\nSessions:\nFaculty & Staff\, 10-11:30 a.m. \nStudents\, 5-6:30 p.m. \n\nFeaturing guest speaker\, Daniel Trolaro\, MS. Daniel has a master's degree in psychology and has worked with stakeholders in over 37 states. He has shared his lived experience and delivered hundreds of workshops and keynote presentations centered on prevention\, education\, and emerging trends in the world of sports betting\, gaming\, and internet gambling. \n\nThis event is co-sponsored by University Health & Counseling and Wolverine Wellness.\n\nLearn more at https://wolverinewellness.umich.edu/gambling-prevention
UID:141774-21889345@events.umich.edu
URL:https://events.umich.edu/event/141774
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan League - Hussey Room, 2nd Floor
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251016T100255
DTSTART;TZID=America/Detroit:20251118T110000
DTEND;TZID=America/Detroit:20251118T130000
SUMMARY:Well-being:MHealthy Winter Market at NCRC
DESCRIPTION:The holiday season will be here before you know it – make sure you’re prepared by stopping by the MHealthy Winter Market at NCRC! This multi-vendor market is a great place to find the perfect gift or fresh\, locally-made ingredients for your next meal. Shop for fresh produce\, farm products\, sweet treats\, made-from-scratch pastas and spreads\, hand-crafted goods\, gifts and more. Two dates: Nov. 18 and Dec. 9\, 11 a.m. – 1 p.m.\, NCRC\, Building 18\, Ground Floor.
UID:140770-21887596@events.umich.edu
URL:https://events.umich.edu/event/140770
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:North Campus Research Complex Building 18 - Ground Floor
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251118T120000
DTEND;TZID=America/Detroit:20251118T180000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889322@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan League - Ballroom
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251119T080000
DTEND;TZID=America/Detroit:20251119T140000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889323@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Arbor Lakes - Dome
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251119T100000
DTEND;TZID=America/Detroit:20251119T160000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889324@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Pierpont Commons - East Room
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251021T115547
DTSTART;TZID=America/Detroit:20251119T120000
DTEND;TZID=America/Detroit:20251119T130000
SUMMARY:Well-being:Anxiety & Procrastination
DESCRIPTION:Join us for a lunch workshop and wellness group where we will learn more about how anxiety can lead to procrastination and tips to cope with both. This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees.
UID:137513-21880367@events.umich.edu
URL:https://events.umich.edu/event/137513
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251120T090000
DTEND;TZID=America/Detroit:20251120T150000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889325@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:North Campus Research Complex Building 18 - Dining Room
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251120T120000
DTEND;TZID=America/Detroit:20251120T180000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889326@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Union - Rogel Ballroom
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251111T120811
DTSTART;TZID=America/Detroit:20251121T120000
DTEND;TZID=America/Detroit:20251121T180000
SUMMARY:Community Service:2025 Blood Battle: On-Campus Blood Drive
DESCRIPTION:Help U-M Beat Ohio State in the Blood Battle!\n\nJoin us to donate blood and support the 2025 Blood Battle against Ohio State University. The competition runs until November 26\, and every donation counts—U-M is trailing behind\, so your contribution could help us outscore OSU!\n\nWhy donate? College campuses play an important role in building a stronger\, more diverse\, and resilient blood supply—especially through the participation of younger and varied donors. Your donation not only supports patients in need but also adds to U-M’s total in Abbott’s “We Give Blood” Big Ten competition. Family and friends can participate at any blood drive nationwide and report their donations toward our university’s total until December 6. The winning school receives $1 million to support student and community health initiatives.\n\nAll competition aside\, your blood donation directly saves lives and addresses ongoing need. Have questions or want to volunteer at an on-campus Blood Drives United event? Email blooddrivesunited@umich.edu.\n\nLet’s roll up our sleeves\, save lives\, and Go Blue!
UID:141757-21889327@events.umich.edu
URL:https://events.umich.edu/event/141757
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Union - Rogel Ballroom
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251016T100255
DTSTART;TZID=America/Detroit:20251209T110000
DTEND;TZID=America/Detroit:20251209T130000
SUMMARY:Well-being:MHealthy Winter Market at NCRC
DESCRIPTION:The holiday season will be here before you know it – make sure you’re prepared by stopping by the MHealthy Winter Market at NCRC! This multi-vendor market is a great place to find the perfect gift or fresh\, locally-made ingredients for your next meal. Shop for fresh produce\, farm products\, sweet treats\, made-from-scratch pastas and spreads\, hand-crafted goods\, gifts and more. Two dates: Nov. 18 and Dec. 9\, 11 a.m. – 1 p.m.\, NCRC\, Building 18\, Ground Floor.
UID:140770-21887597@events.umich.edu
URL:https://events.umich.edu/event/140770
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:North Campus Research Complex Building 18 - Ground Floor
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251021T115328
DTSTART;TZID=America/Detroit:20251211T120000
DTEND;TZID=America/Detroit:20251211T130000
SUMMARY:Well-being:Grad Students: Learn to Stress Less | Workshop 4
DESCRIPTION:Calling all stressed graduate students to join our monthly wellness group series to learn about the impacts of stress\, strategies to cope and enjoy a free lunch!  This FREE in-person educational wellness group is for graduate students only. Each month we will focus on different stress management techniques and provide a safe space for graduate students to share their stressors. Students are welcome to attend one wellness group or all four. \n\nThese wellness groups are facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees.
UID:138061-21881613@events.umich.edu
URL:https://events.umich.edu/event/138061
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251119T115136
DTSTART;TZID=America/Detroit:20251217T120000
DTEND;TZID=America/Detroit:20251217T123000
SUMMARY:Well-being:Thinking About Quitting Tobacco Workshop
DESCRIPTION:If you’re thinking about quitting but aren’t sure how or where to start\, sign up for a Thinking About Quitting Tobacco: Where to Start with MHealthy Tobacco Consultation Service Workshop.  This free\, 30-minute virtual (Zoom) session from the Tobacco Consultation Service (TCS) is for individuals that are considering quitting tobacco (including e-cigarettes and vapes). You'll meet a tobacco treatment specialist and learn about tools and resources available when you are ready to take the first step.
UID:142016-21889825@events.umich.edu
URL:https://events.umich.edu/event/142016
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251119T115136
DTSTART;TZID=America/Detroit:20260105T120000
DTEND;TZID=America/Detroit:20260105T123000
SUMMARY:Well-being:Thinking About Quitting Tobacco Workshop
DESCRIPTION:If you’re thinking about quitting but aren’t sure how or where to start\, sign up for a Thinking About Quitting Tobacco: Where to Start with MHealthy Tobacco Consultation Service Workshop.  This free\, 30-minute virtual (Zoom) session from the Tobacco Consultation Service (TCS) is for individuals that are considering quitting tobacco (including e-cigarettes and vapes). You'll meet a tobacco treatment specialist and learn about tools and resources available when you are ready to take the first step.
UID:142016-21889828@events.umich.edu
URL:https://events.umich.edu/event/142016
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251215T081526
DTSTART;TZID=America/Detroit:20260113T120000
DTEND;TZID=America/Detroit:20260113T130000
SUMMARY:Well-being:This New Year\, Let's Talk About Mental Health
DESCRIPTION:The Faculty and Staff Counseling and Consultation Office team invites you to join the conversation. Hear FASCCO counselors share information and insights about:\n\n- Common mental health questions\n- Myths and misunderstandings\n- Daily actions you can take to lessen stress and anxiety\n- Support available for you from FASCCO and U-M\n\nThe webinar also features a live Q & A session.\n\nRegister now for this no-charge webinar and let's talk about mental health.
UID:142740-21891319@events.umich.edu
URL:https://events.umich.edu/event/142740
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20251119T115241
DTSTART;TZID=America/Detroit:20260114T120000
DTEND;TZID=America/Detroit:20260114T133000
SUMMARY:Well-being:Freedom From Smoking Program
DESCRIPTION:Quitting isn’t easy—but it’s easier with the right help. MHealthy’s Tobacco Consultation Service (TCS) has partnered with the American Lung Association to offer the Freedom From Smoking® program.\n\nThis is a free\, seven-week virtual group program that gives you options\, resources and support to quit for good! With Freedom From Smoking\, you'll develop a plan of action that leads to your quit day. You’ll also get the support you need to remain tobacco-free for life! \n\nThe next seven-week Freedom From Smoking® virtual (Zoom) group starts Wednesday\, January 14\, 2026\, from 12 – 1:30 p.m. Meets weekly on Wednesdays through February 25.\n\nWhat you’ll learn:\nHow to know if you’re really ready to quit\nFDA-approved cessation medications that can increase your success\nLifestyle changes to make quitting easier\nHow to prepare for your quit day\nCoping strategies for managing stress and avoiding weight gain\nDeveloping a new self-image\nHow to stay tobacco-free for good
UID:142019-21889830@events.umich.edu
URL:https://events.umich.edu/event/142019
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260108T083310
DTSTART;TZID=America/Detroit:20260128T120000
DTEND;TZID=America/Detroit:20260128T130000
SUMMARY:Well-being:Transitioning Back after Break
DESCRIPTION:Does coming back from break feel tough and stressful? Join our Transitioning Back after Break wellness group to learn some strategies to cope\, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org.
UID:143460-21893210@events.umich.edu
URL:https://events.umich.edu/event/143460
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260206T110336
DTSTART;TZID=America/Detroit:20260207T140000
DTEND;TZID=America/Detroit:20260207T160000
SUMMARY:Social / Informal Gathering:UU Weekly: Self-Care and Stuff-a-Bear
DESCRIPTION:Come practice self-love and enjoy stuff-a-plush\, bouquet making\, and hear from wellness organizations!
UID:144917-21896146@events.umich.edu
URL:https://events.umich.edu/event/144917
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Union - Pendelton Room
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260128T154609
DTSTART;TZID=America/Detroit:20260211T110000
DTEND;TZID=America/Detroit:20260211T120000
SUMMARY:Well-being:Avoiding Avoidance
DESCRIPTION:Are you stuck procrastinating? Join our Avoiding Avoidance wellness group to learn tips to be more productive\, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org
UID:143461-21893211@events.umich.edu
URL:https://events.umich.edu/event/143461
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Haven Hall - G634
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260206T112752
DTSTART;TZID=America/Detroit:20260211T180000
DTEND;TZID=America/Detroit:20260211T200000
SUMMARY:Lecture / Discussion:Kink With Care: A safer kink conversation
DESCRIPTION:Join us for a night of discussion around BDSM and kink with local sex therapist\, Dee Church. Get familiar with safe practices in a judgment-free environment\, followed by an inclusive sex toy raffle!\n\nSpace is limited\; please register on Sessions.
UID:144935-21896167@events.umich.edu
URL:https://events.umich.edu/event/144935
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Michigan Union - Spectrum Center, Room 3020
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260217T214755
DTSTART;TZID=America/Detroit:20260222T140000
DTEND;TZID=America/Detroit:20260222T150000
SUMMARY:Social / Informal Gathering:Vision Board & Guided Meditation [FREE]
DESCRIPTION:Join us for an inspiring afternoon of creativity and inner connection at our Vision Board & Heartfulness Meditation event on February 22nd from 2:00 – 3:00 PM in North Quad 2135.\n\nThis experience is designed to help you gain clarity\, set meaningful intentions\, and align with your goals for the year ahead. We’ll begin by creating personalized vision boards and all materials will be provided free of charge\, so just bring yourself and your dreams. Through images\, words\, and creativity\, you’ll map out the life you want to create.\n\nAfter crafting your vision board\, we’ll transition into a calming Heartfulness Meditation session to help you center your mind\, connect with your heart\, and anchor your intentions with clarity and peace.\n\nWhether you're looking for focus\, motivation\, or simply a mindful reset\, this event offers the perfect space to reflect\, create\, and realign.\n\n✨ Free materials\n✨ Guided meditation\n✨ Open to all\n\nWe look forward to creating and meditating with you!
UID:145652-21897637@events.umich.edu
URL:https://events.umich.edu/event/145652
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:North Quad - 2135
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260219T090612
DTSTART;TZID=America/Detroit:20260224T113000
DTEND;TZID=America/Detroit:20260224T130000
SUMMARY:Well-being:Disabilities and Chronic Illness Wellness Group
DESCRIPTION:You are invited to join a wellness group designed for students with disabilities and chronic illnesses. In the past\, we have had students who have physical disabilities\, ADHD\, chronic health concerns\, and head injuries. You need no documentation of a disability or chronic illness to participate.\n\nCome and share your hacks for living well at U-M and learn some tips from the group. Get assistance with stress relief\, self-compassion\, and other wellness needs.\n\nWhen: We will meet from 11:30 a.m. to 1 p.m. every Tuesday for 6 weeks. Starting February 24 and going through April 7\, with no meeting over spring break (March 3).\n\nWhere: Zoom (coaches will send a link upon registering)\n\nHow: Register through our online scheduler on the Wolverine Wellness website. Please select “Group Coaching” when selecting your coaching type\, and you will be shown the calendar for current groups. Just sign up for the first session. If you attend the first session\, we will add you to future sessions.\n\nType: Closed group. We will not add new participants after the first date. We require 4-10 students to hold this group.\n\nLed by: Elizabeth Kinney\, LMSW (Engineering CARE Center) and Russell Qin\, MSW Candidate 2026 (Wolverine Wellness)
UID:145340-21897149@events.umich.edu
URL:https://events.umich.edu/event/145340
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260108T085405
DTSTART;TZID=America/Detroit:20260225T120000
DTEND;TZID=America/Detroit:20260225T130000
SUMMARY:Well-being:Avoiding Avoidance
DESCRIPTION:Are you stuck procrastinating? Join our Avoiding Avoidance wellness group to learn tips to be more productive\, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org
UID:143462-21893212@events.umich.edu
URL:https://events.umich.edu/event/143462
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260128T154755
DTSTART;TZID=America/Detroit:20260311T110000
DTEND;TZID=America/Detroit:20260311T120000
SUMMARY:Well-being:Navigating Different Types of Relationships
DESCRIPTION:College has a lot of different relationships - friends\, advisors\, professors\, peers\, family. Join our wellness group on Navigating Different Types of Relationships to learn some tips for balancing relationships\, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org
UID:143466-21893231@events.umich.edu
URL:https://events.umich.edu/event/143466
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Haven Hall - G634
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260305T153043
DTSTART;TZID=America/Detroit:20260317T190000
DTEND;TZID=America/Detroit:20260317T205000
SUMMARY:Social / Informal Gathering:Sober Skate
DESCRIPTION:Join the Collegiate Recovery Program (CRP) for a fun night of ice skating in a supportive\, substance-free space + free food and beverages!
UID:146236-21898690@events.umich.edu
URL:https://events.umich.edu/event/146236
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Yost Ice Arena
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260108T120322
DTSTART;TZID=America/Detroit:20260318T120000
DTEND;TZID=America/Detroit:20260318T130000
SUMMARY:Well-being:Navigating Different Types of Relationships
DESCRIPTION:College has a lot of different relationships - friends\, advisors\, professors\, peers\, family. Join our wellness group on Navigating Different Types of Relationships to learn some tips for balancing relationships\, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org
UID:143482-21893255@events.umich.edu
URL:https://events.umich.edu/event/143482
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260205T110910
DTSTART;TZID=America/Detroit:20260325T150000
DTEND;TZID=America/Detroit:20260325T160000
SUMMARY:Lecture / Discussion:Naveed Arif Iqball Lecture
DESCRIPTION:The Naveed Arif Iqball Keynote Lecture highlights the work of individuals advancing understanding and improving college student mental health. The lecture is held annually at the Mental Health on College Campuses conference. This year\, we are honored to host Jennifer Wallace\, founder of The Mattering Institute and co-founder of The Mattering Movement\, for her presentation titled \"The Mattering Campus: Building an Ecosystem Where Everyone Feels Valued.\" The Mattering Campus is built on a simple idea: students thrive when they feel they matter. Despite being more connected than ever\, many students feel lonely\, anxious\, and disengaged. Seen through a mattering lens\, these aren’t separate crises but signs of the same problem: namely\, that students don’t feel seen\, needed\, or significant. This talk explores how campuses can intentionally rebuild mattering at every stage of the student journey—from orientation to graduation. This event is free and open to the public. No registration is required to attend.
UID:145105-21896674@events.umich.edu
URL:https://events.umich.edu/event/145105
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Rackham Graduate School (Horace H.) - Main Auditorium
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260302T093316
DTSTART;TZID=America/Detroit:20260327T150000
DTEND;TZID=America/Detroit:20260327T160000
SUMMARY:Well-being:Climate Café: Building Community Resilience and Support
DESCRIPTION:Connect with fellow U-M community members in a safe space to pause\, connect\, and talk about their experiences regarding the environment and climate change\, a.k.a. Climate Café. In this small group\, we encourage participants to share their stories and discover connections between our experiences. During this event\, participants will bridge gaps between climate emotions and sustainability action in our lives\, and learn how to care for ourselves and others. Light refreshments will be provided.\n\nWe wish to provide uninterrupted discussion time\, and make sure that everyone has a chance to speak and be heard. Due to the nature of this activity\, participants should arrive at 3 p.m. promptly. \n\nThe event is free and open to any U-M community member\, but registration is required. Please email pba-information@umich.edu with questions. The Climate Café structure utilized is inspired by Dr. Michaela Zint’s EAS581 course and the Climate Psychology Alliance-North America (CPA-NA) café framework. This event is brought to you by LSA Sustainability\, Student Life Sustainability\, and the Planet Blue Ambassador program.
UID:145943-21898162@events.umich.edu
URL:https://events.umich.edu/event/145943
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260303T093038
DTSTART;TZID=America/Detroit:20260403T183000
DTEND;TZID=America/Detroit:20260403T213000
SUMMARY:Film Screening:Film Screening: My Beautiful Stutter
DESCRIPTION:My Beautiful Stutter is a critically acclaimed documentary that follows a small group of kids ages 9 to 18 who stutter. Though they hail from different parts of the U.S. and have different backgrounds\, these young people share similar social and emotional challenges—especially at school where they are often interrupted\, avoided\, or discouraged from speaking because of their stutter. After meeting one another at an arts-based program at The Stuttering Association for the Young (SAY) in New York City\, they begin to experience an incredible transformation. Despite years of bullying and stigmatization\, they learn a revolutionary idea at the heart of SAY: that it's okay to stutter.\n\nHosted by the Ann Arbor Stuttering Awareness and Research Club (A2STAR) and the U-M Speech Neurophysiology Lab. Panel discussion to follow film. RSVPs appreciated!
UID:145998-21898250@events.umich.edu
URL:https://events.umich.edu/event/145998
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Modern Languages Building - 1420 Lec 2
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260128T154859
DTSTART;TZID=America/Detroit:20260408T110000
DTEND;TZID=America/Detroit:20260408T120000
SUMMARY:Well-being:Coping with Stress
DESCRIPTION:Let’s be real - college is stressful! Join our Coping with Stress wellness group to learn some coping strategies\, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org
UID:143468-21893232@events.umich.edu
URL:https://events.umich.edu/event/143468
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Haven Hall - G634
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260108T101238
DTSTART;TZID=America/Detroit:20260415T120000
DTEND;TZID=America/Detroit:20260415T130000
SUMMARY:Well-being:Coping with Stress
DESCRIPTION:Let’s be real - college is stressful! Join our Coping with Stress wellness group to learn some coping strategies\, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\n\nRegistration is not required for in-person wellness groups\, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org
UID:143470-21893233@events.umich.edu
URL:https://events.umich.edu/event/143470
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Wellness
LOCATION:Chrysler Center - 265
CONTACT:
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