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DTSTAMP:20250925T095602
DTSTART;TZID=America/Detroit:20251202T170000
DTEND;TZID=America/Detroit:20251202T183000
SUMMARY:Well-being:Virtual Dialectical Behavior Therapy (DBT) Group for Adults
DESCRIPTION:Are you looking to gain better control of your thoughts and emotions? Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions\, held virtually for your convenience. Learn practical skills for managing anxiety\, depression\, and challenging situations with the support of experienced clinicians and peers.\n\nWhy Choose DBT Group Therapy?\nGroup sessions offer unique benefits\, including opportunities to learn new techniques\, share experiences\, and build supportive connections. You’ll develop practical skills in mindfulness\, emotion regulation\, interpersonal effectiveness\, and distress tolerance—essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth\, accountability\, and lasting change.\n\nProgram Details:\n- Who: Adults 18+ interested in building coping skills\, managing emotions\, and improving relationships.\n- When: Tuesdays from 5:00 – 6:30 p.m. (via Zoom).\n- Structure: The program runs in ongoing 4-month cycles\, each focusing on a different theme.\n- Flexible Start: New participants can join at the first Tuesday session of any month.\n- Cost: $45 per session (insurance may help cover costs).
UID:139870-21886231@events.umich.edu
URL:https://events.umich.edu/event/139870
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:anxiety,Depression,Graduate,Graduate and Professional Students,Graduate Students,Health & Wellness,mental health,Staff,Undergraduate,Undergraduate Students
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20251202T172036
DTSTART;TZID=America/Detroit:20251202T173000
DTEND;TZID=America/Detroit:20251202T190000
SUMMARY:Workshop / Seminar:BSI Application Workshop:  Differentiating Your Application (for Fall 2026)
DESCRIPTION:We’re excited to invite you to an application workshop designed to help you strengthen your BSI application and stand out during the admissions process! These events will provide valuable insights and hands-on support to differentiate your application.\nThe workshop will begin with an application workshop packet provided by our team\, including a resume\, essay\, and supplemental materials guide to support you during the application process. We will share a brief presentation with BSI program details and essential application information\, followed by an open Q&A to address any general questions that remain. The majority of the event will be designated for direct application support\, where you will be able to sign up for a 5-minute 1:1 session with a member of our admissions team to ask your individual application questions. \nIn-person application workshops have a maximum capacity\, so students who are unable to attend the whole event should not register and should attend a virtual workshop instead.\n
UID:141472-21888881@events.umich.edu
URL:https://events.umich.edu/event/141472
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Sessions
LOCATION:777 North University Avenue,
CONTACT:
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