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DTSTAMP:20250925T095602
DTSTART;TZID=America/Detroit:20260127T170000
DTEND;TZID=America/Detroit:20260127T183000
SUMMARY:Well-being:Virtual Dialectical Behavior Therapy (DBT) Group for Adults
DESCRIPTION:Are you looking to gain better control of your thoughts and emotions? Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions\, held virtually for your convenience. Learn practical skills for managing anxiety\, depression\, and challenging situations with the support of experienced clinicians and peers.\n\nWhy Choose DBT Group Therapy?\nGroup sessions offer unique benefits\, including opportunities to learn new techniques\, share experiences\, and build supportive connections. You’ll develop practical skills in mindfulness\, emotion regulation\, interpersonal effectiveness\, and distress tolerance—essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth\, accountability\, and lasting change.\n\nProgram Details:\n- Who: Adults 18+ interested in building coping skills\, managing emotions\, and improving relationships.\n- When: Tuesdays from 5:00 – 6:30 p.m. (via Zoom).\n- Structure: The program runs in ongoing 4-month cycles\, each focusing on a different theme.\n- Flexible Start: New participants can join at the first Tuesday session of any month.\n- Cost: $45 per session (insurance may help cover costs).
UID:139870-21886239@events.umich.edu
URL:https://events.umich.edu/event/139870
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:anxiety,Depression,Graduate,Graduate and Professional Students,Graduate Students,Health & Wellness,mental health,Staff,Undergraduate,Undergraduate Students
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260105T172853
DTSTART;TZID=America/Detroit:20260127T173000
DTEND;TZID=America/Detroit:20260127T193000
SUMMARY:Lecture / Discussion:A Christian Historian Asks: Was America Founded as a Christian Nation?
DESCRIPTION:As America celebrates the 250th anniversary of its founding\, the religious dimensions of America's origins are being widely discussed and debated.  In the Center's kickoff event for 2026\, historian John Fea will examine the idea of America as a Christian nation\, the role the Bible played in the American Revolution\, the religious beliefs of the Founders\, and how those beliefs may or may not have influenced their work as statesmen. Join us for this critical conversation.\n\nJohn Fea is Distinguished Professor of American History at Messiah University in Mechanicsburg\, Pennsylvania. He is the author of six books\, including Was America Founded as a Christian Nation?: A Historical Introduction\, one of three finalists for the George Washington Book Prize.
UID:143230-21892531@events.umich.edu
URL:https://events.umich.edu/event/143230
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:History,Politics
LOCATION:Off Campus Location
CONTACT:
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