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DTSTAMP:20260210T142109
DTSTART;TZID=America/Detroit:20260130T120000
DTEND;TZID=America/Detroit:20260130T124500
SUMMARY:Presentation:Expedition Reef
DESCRIPTION:Learn the secrets of the “rainforests of the sea” as you embark on an oceanic safari of the world’s most vibrant—and endangered—marine ecosystems. Expedition Reef immerses you in an undersea adventure. Along the way\, discover how corals grow\, feed\, reproduce\, and support over 25% of all marine life on Earth.\n\nThe state-of-the-art Planetarium & Dome Theater at the U-M Museum of Natural History transports visitors beyond distant stars and back in time from the comfort of reclining seats. Tickets $8. Tickets are available on the day of the show at the Museum Store.
UID:95986-21892252@events.umich.edu
URL:https://events.umich.edu/event/95986
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:natural history museum,Natural Sciences
LOCATION:Museum of Natural History - Planetarium & Dome Theater
CONTACT:
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DTSTAMP:20260318T093432
DTSTART;TZID=America/Detroit:20260130T120000
DTEND;TZID=America/Detroit:20260130T123000
SUMMARY:Well-being:Heartfulness Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe guided meditation practice involves three simple steps: relaxation\, rejuvenation\, and meditation.\n\nRelaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions\, and will leave you feeling light and refreshed. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart’s voice. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:143758-21893932@events.umich.edu
URL:https://events.umich.edu/event/143758
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:Off Campus Location
CONTACT:
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