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DTSTAMP:20250925T094501
DTSTART;TZID=America/Detroit:20251008T180000
DTEND;TZID=America/Detroit:20251008T193000
SUMMARY:Well-being:Struggling with Social Anxiety?
DESCRIPTION:Do you find yourself worrying about what others think\, avoiding social situations\, or wishing you could feel more confident and comfortable in groups? You’re not alone. Our 8-week social anxiety group therapy offers a supportive space to build social skills\, overcome anxiety\, and connect with others facing similar challenges.\n\nWhat to Expect in Our Group Therapy:\n- Learn to identify and shift unhelpful thinking patterns\n- Build practical coping skills for social situations\n- Practice new strategies in a safe\, supportive\, and confidential environment\n\nDetails:\n- Who: Adults age 18+ experiencing social anxiety\, performance anxiety\, or seeking to gain confidence in social settings\n- When: Wednesdays\, 6:00 – 7:30 p.m.\, October 1 – November 19\, 2025 (8 weeks)\n- Where: In-person at our conveniently located mental health clinic\, 210 S. 5th Ave.\, downtown Ann Arbor\n- Cost: $45 per session. Insurance may help cover costs\; please inquire for details.\n\nWhy Choose Group Therapy?\nGroup therapy for social anxiety provides unique benefits over individual counseling. In a group setting\, you’ll not only learn new skills but also practice them in real-time with support from peers. Many participants report faster growth and greater confidence from sharing experiences and encouragement in a group.
UID:139868-21886207@events.umich.edu
URL:https://events.umich.edu/event/139868
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:anxiety,Faculty,Graduate,Graduate and Professional Students,Graduate Students,Health & Wellness,Staff,Well-being
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20251009T095232
DTSTART;TZID=America/Detroit:20251008T180000
DTEND;TZID=America/Detroit:20251008T200000
SUMMARY:Careers / Jobs:Student Mentorship Orientation
DESCRIPTION:This interactive orientation is designed to help you make the most of your mentoring relationship\, no matter where you are in your professional development. Together\, we’ll explore strategies for building a strong connection with your mentor\, using your goals and career interests as a guide. You’ll have the opportunity to begin crafting your personal goals for the year and then use those to complete the mentor “favoriting” process—helping us make the best possible match for you. By the end of the session\, you’ll leave with a clearer vision for your mentorship journey and actionable next steps to get started.\n\n \n\nNote: Attendance at one orientation is required in order to be admitted into the program.
UID:138241-21882654@events.umich.edu
URL:https://events.umich.edu/event/138241
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Career,Lsa Opportunity Hub,Mentorship
LOCATION:Chemistry Dow Lab - 1400
CONTACT:
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