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DTSTAMP:20241029T120347
DTSTART;TZID=America/Detroit:20250107T051500
DTEND;TZID=America/Detroit:20250107T184500
SUMMARY:Well-being:Learn to Practice Self Compassion Group
DESCRIPTION:The group is for those who struggle with intense self-criticism\, as well as related mental health challenges like anxiety and depression. This group helps participants learn the practice of enhancing one’s emotional well-being by acting kindly toward ourselves.\n\nWhat to Expect\n\nThe MARI Self-Compassion group includes a mix of psycho-education\, group discussions\, and experiential exercises aimed at helping participants manage painful emotions and life’s difficulties through the cultivation and practice of self-compassion. \n\nThe group will meet virtually (via Zoom) from 5:15 p.m. to 6:45 p.m. Thursdays\, for eight weeks. Referrals are welcome. Each participant will be asked to complete a screening appointment before the group begins.\n\nSelf Compassion Group Therapy Details at a Glance\n+ When: Thursdays 5:15-6:45 p.m. for 8 weeks\, beginning Nov. 12\, 2024\n+ Where: Virtually via Zoom\n+ Cost: $20 for the required group screening appointment before the group begins\; $45 per group weekly session. Some insurances are accepted.\n+ How to register: Contact the MARI Call Center at 734-615-7853 to get started or complete our secure\, online registration form.
UID:128471-21860949@events.umich.edu
URL:https://events.umich.edu/event/128471
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Faculty,Well-being,Virtual,Undergraduate Students,Undergraduate,Staff,Rackham,Mindfulness,mental health,Graduate Students
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20250124T095019
DTSTART;TZID=America/Detroit:20250107T080000
DTEND;TZID=America/Detroit:20250107T230000
SUMMARY:Exhibition:Being Mixed Race in a Mono-racially Organized World
DESCRIPTION:The exhibit \"Being Mixed Race in a Mono-racially Organized World: Interracial Identity in the U.S. and Around the World — What Research and Mixed Race People Tell Us\" is an exploration into the library's collections about the diversity of mixed race heritage. Through research\, narratives\, demographic data\, and a variety of visual and published materials\, explore multifaceted aspects of mixed race heritage with insights from many perspectives.\n\nThe 2020 U.S. Census illuminated a 276 percent increase in individuals who identify as \"two or more races\" since 2010. In recognition of the growing numbers of mixed race-identifying people at the University of Michigan\, throughout the country\, and across the globe\, we're excited to unveil this new exhibit — a unique exploration of changing demographics and intersectional identities.
UID:129721-21864384@events.umich.edu
URL:https://events.umich.edu/event/129721
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Diversity,Exhibition,Free,Library
LOCATION:Hatcher Graduate Library - Clark Library, 2nd Floor
CONTACT:
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