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DTSTART:20070311T020000
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DTSTAMP:20250110T171304
DTSTART;TZID=America/Detroit:20250122T173000
DTEND;TZID=America/Detroit:20250122T183000
SUMMARY:Well-being:Mindful Movement
DESCRIPTION:Free\, guided mindful movement - Join us for a rejuvenating series of events designed to help you transition from the demands of your day to a peaceful\, nature-connected evening. Each session in our Mindful Movement series offers a unique blend of practices such as Qi Gong\, accessible yoga\, and engaging nature walks. These activities are thoughtfully crafted to relieve stress\, enhance your well-being\, and foster a deeper connection to the natural world.\n\nOur weekly sessions will guide you through gentle movements and mindfulness exercises suitable for all ages and body types. Whether you're a beginner or looking to deepen your practice\, these events offer a tranquil space to unwind\, reflect\, and rejuvenate. \n\nLed by Jennifer Lenders of Softstone Yoga\, yoga therapist.
UID:130944-21867499@events.umich.edu
URL:https://events.umich.edu/event/130944
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Fitness,Free,In Person,Mindfulness,Nature
LOCATION:Matthaei Botanical Gardens
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20250122T180037
DTSTART;TZID=America/Detroit:20250122T173000
DTEND;TZID=America/Detroit:20250122T190000
SUMMARY:Meeting:Music Meditation Session + Free Dinner!
DESCRIPTION:Join us for a fun evening of meditation with live musical accompaniment\, breathing exercises\, insightful discussions\, and a free vegetarian dinner! Open to anyone\, regardless of meditation experience! If you're looking for a place to relax and destress in the middle of your busy week\, this club is for you! 
UID:131031-21867617@events.umich.edu
URL:https://events.umich.edu/event/131031
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:
LOCATION:East Quad 1508
CONTACT:
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