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DTSTART:20070311T020000
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DTSTAMP:20240619T084007
DTSTART;TZID=America/Detroit:20240612T121500
DTEND;TZID=America/Detroit:20240612T124500
SUMMARY:Well-being:VIRTUAL | CEW+Inspire Midweek Mindfulness Sits
DESCRIPTION:RSVP here: https://umich.zoom.us/meeting/register/tJUlcOuvpjkqHdA1Hj1C6fqBCDL4oMYBUz0A\n\nJoin us on Wednesdays from 12:15-12:45 pm. Register once to receive a Zoom link to access the sits each week or as your schedule allows. Live sits will continue through Wednesday\, June 19th and resume on August 21st.\n\nMindful meditation is a contemplative practice that\, over time\, can build resilience and coping skills to support you to gain perspective\, navigate the demands of daily life\, and build compassion. Weekly guided sits offer a virtual community of practice that explores present-moment awareness\, open and directed attention\, non-judgment\, and self-compassion. CEW+ Inspire Midweek Mindfulness welcomes practitioners of all skill levels. Each session offers instruction\, support\, and the opportunity to practice guided and self-directed mindful meditation. Participate weekly\, or drop in as your schedule allows. All are welcome!
UID:109796-21823183@events.umich.edu
URL:https://events.umich.edu/event/109796
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Well-being,transfer students,Undergraduate,Undergraduate Students,Virtual,Welcome to Michigan,Caregivers,Wellness,women,women's health,Work-life Balance,Support,first-generation,Free,Graduate and Professional Students,Health & Wellness,Mindfulness,Nontraditional Students,Self-care,Student Parents,Students With Children
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20240507T112147
DTSTART;TZID=America/Detroit:20240612T123000
DTEND;TZID=America/Detroit:20240612T133000
SUMMARY:Tours:Coral Reef Tank Visit
DESCRIPTION:Join Professor Jim Bardwell for a peek behind the scenes at his large coral reef tank featuring many species of coral\, anemone\, and fish. Explore reef ecology and\, if you're lucky\, get a glimpse of a reclusive octopus! 30 minutes\, limit 12 people. This program takes place in the research area of the Biological Sciences Building and is appropriate for ages 6 and up.
UID:121995-21847941@events.umich.edu
URL:https://events.umich.edu/event/121995
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Museum,natural history museum,Tour
LOCATION:Museum of Natural History
CONTACT:
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