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DTSTART:20070311T020000
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DTSTAMP:20260817T141210
DTSTART;TZID=America/Detroit:20260910T120000
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SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21906557@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Well-being,Virtual
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260901T120453
DTSTART;TZID=America/Detroit:20260910T120000
DTEND;TZID=America/Detroit:20260910T130000
SUMMARY:Workshop / Seminar:National Scholarships & Fellowships Info Session
DESCRIPTION:Have you ever considered\, even for a moment\, applying for a major national scholarship\, fellowship\, or grant? Does the idea of applying feel daunting? Is it even worth it? Where should you even start? \n\nThe Barger Leadership Institute is partnering with the Office of National Scholarships and Fellowships for a workshop on making a scholarship action plan\, and how the application process itself can benefit you. \n\nThis workshop is open to all University of Michigan undergraduates! Join us for some practical learning and free snacks!\n\nRegistration on Sessions is required to attend.
UID:151302-21911343@events.umich.edu
URL:https://events.umich.edu/event/151302
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Workshop,Undergraduates,Undergraduate Students,Undergraduate,Scholarship,Information Session,In Person,Grants
LOCATION:Weiser Hall - BLI Open Space
CONTACT:
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