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DTSTART:20070311T020000
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DTSTAMP:20260605T103907
DTSTART;TZID=America/Detroit:20250114T120000
DTEND;TZID=America/Detroit:20250114T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21861526@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Well-being,Virtual
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20250110T130940
DTSTART;TZID=America/Detroit:20250114T120000
DTEND;TZID=America/Detroit:20250114T160000
SUMMARY:Exhibition:More than Gray: Reimagining Early America in Full Color
DESCRIPTION:The American past was lived in full color\, but this vibrant history can be easily missed in surviving evidence. You can’t deny that there’s something about a black-and-white photograph that feels… stuffy. With portraits showing people with their shirts buttoned right to the neck and everything in shades of gray and brown\, our imaginations can incline to thinking of the past as a bit staid\, if not downright dull. But look a little closer\, and you’ll see signs that the fashion choices available to those who came before us were more colorful than you might first think. From the fabrics they wore\, to the games they played\, or the books they read\, their world was alive with bright hues. This exhibit invites you to reimagine history with a fuller color palette and picture the vibrancy and joy that just might be hidden behind the unsmiling photographs.\n\nExhibition opening weekdays from 12-4.
UID:130748-21866714@events.umich.edu
URL:https://events.umich.edu/event/130748
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Library,libraries,history,Free,Exhibition,Exhibit,american history,american culture
LOCATION:William Clements Library
CONTACT:
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