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DTSTAMP:20260401T103514
DTSTART;TZID=America/Detroit:20260204T120000
DTEND;TZID=America/Detroit:20260204T130000
SUMMARY:Well-being:Learn to Meditate in 3 days
DESCRIPTION:Make meditation part of your goal to strengthen your mental well-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey for regulating your mind. It’s like a mental workout\, training the mind to focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awareness\, and presence in the moment\, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation\, regulating the stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cost. No prior experience with meditation is required.\n\nEvent Details\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\n\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness
UID:128708-21890319@events.umich.edu
URL:https://events.umich.edu/event/128708
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Virtual,Well-being
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20260121T155242
DTSTART;TZID=America/Detroit:20260204T120000
DTEND;TZID=America/Detroit:20260204T130000
SUMMARY:Lecture / Discussion:Organizational Insights from the Berlin Philharmonic
DESCRIPTION:What can we learn from the way orchestras organize themselves? This panel discussion will explore the ways that the Berlin Philharmonic’s organizational structure and approach result in extraordinary performances. \n\nPanelists include\nStefan Dohr\, Principal Horn\, Berlin Philharmonic\nGretchen Spreitzer\, Keith E. and Valerie J. Alessi Professor of Business Administration\, Ross School of Business \nMatthew VanBesien\, President\, University Musical Society \nMark Clague\, Executive Director\, U-M Arts Initiative\nKate Cagney (moderator)\, Director\, Institute for Social Research\n\nPlease RSVP at https://myumi.ch/y15Pe
UID:144246-21894972@events.umich.edu
URL:https://events.umich.edu/event/144246
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Art,Panel
LOCATION:Institute For Social Research - 1430
CONTACT:
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