BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//UM//UM*Events//EN
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/Detroit
TZURL:http://tzurl.org/zoneinfo/America/Detroit
X-LIC-LOCATION:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20070311T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20071104T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTAMP:20260112T144046
DTSTART;TZID=America/Detroit:20241025T120000
DTEND;TZID=America/Detroit:20241025T123000
SUMMARY:Well-being:Heartfulness Guided Meditation
DESCRIPTION:Heartfulness Guided Meditation is a weekly\, drop-in program designed to help you Mental well-being. \n\nAll U-M students\, faculty\, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \n\n*What will you learn?*\n\nThe guided meditation practice involves three simple steps: relaxation\, rejuvenation\, and meditation.\n\nRelaxation brings your body to a calm\, steady posture creating a stillness at the physical level\, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions\, and will leave you feeling light and refreshed. Lastly\, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart’s voice. \n\n*Why Meditate?*\n\nWhile physical fitness keeps our bodies in shape\, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically\, many people benefit from an unquantifiable inner poise and harmony. \n\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https://events.umich.edu/event/128708\n\n*Event Details*\n\nHeartfulness Guided Meditation \nFridays from 12-12:30 p.m. ET (except during university season days / holidays)\nJoin Via Zoom Meeting\nRegister to receive Passcode (see “Related links”\n\n\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.
UID:88544-21836955@events.umich.edu
URL:https://events.umich.edu/event/88544
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Free,Health & Wellness,Well-being
LOCATION:
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20241025T112044
DTSTART;TZID=America/Detroit:20241025T120000
DTEND;TZID=America/Detroit:20241025T133000
SUMMARY:Workshop / Seminar:Inclusive Leadership: Creating an Inclusive Environment
DESCRIPTION:Having diverse individuals on a team or in an organization does not make that space automatically inclusive. Inclusive leaders create environments where a diverse group of individuals can thrive. In this interactive workshop\, we will discuss traits and practices of inclusive leaders and why it matters to create an environment in which all employees/members have a seat at the table\, where everyone feels heard and included for their unique contributions. \nBy the end of this workshop participants will: \nDiscuss Deloitte’s six Signature Traits of Inclusive Leaders\nUnderstand how cognizance of bias is essential to becoming an inclusive leader\nGain resources that can be utilized to improve your traits as an inclusive leader\nThis workshop is designed for University of Michigan master's students\, doctoral students\, and postdoctoral fellows. For faculty and staff\, please contact rackhampdeworkshops@umich.edu to see if we can accommodate your attendance.
UID:124899-21854015@events.umich.edu
URL:https://events.umich.edu/event/124899
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Sessions
LOCATION:Michigan Union Third Floor: Wolverine Room Or Hybrid Accessible via Zoom
CONTACT:
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20240826T121540
DTSTART;TZID=America/Detroit:20241025T120000
DTEND;TZID=America/Detroit:20241025T133000
SUMMARY:Workshop / Seminar:Inclusive Leadership: Creating an Inclusive Environment
DESCRIPTION:Having diverse individuals on a team or in an organization does not make that space automatically inclusive. Inclusive leaders create environments where a diverse group of individuals can thrive. In this interactive workshop\, we will discuss traits and practices of inclusive leaders and why it matters to create an environment in which all employees/members have a seat at the table\, where everyone feels heard and included for their unique contributions.\nBy the end of this workshop participants will:\n\nDiscuss Deloitte’s six Signature Traits of Inclusive Leaders\nUnderstand how cognizance of bias is essential to becoming an inclusive leader\nGain resources that can be utilized to improve your traits as an inclusive leader\n\nThis workshop is designed for University of Michigan master’s students\, doctoral students\, and postdoctoral fellows. For faculty and staff\, please contact rackhampdeworkshops@umich.edu to see if we can accommodate your attendance.\nRegistration is required at https://myumi.ch/XGQ1W.\nWe want to ensure full and equitable participation in our events. If an accommodation would promote your full participation in this event\, please follow the registration link to indicate your accommodation requirements. Please let us know as soon as possible in order to have adequate time\, preferably one week\, to arrange for your requested accommodations or an effective alternative.
UID:124931-21854069@events.umich.edu
URL:https://events.umich.edu/event/124931
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Diversity,Graduate Students
LOCATION:Michigan Union
CONTACT:
END:VEVENT
END:VCALENDAR