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BEGIN:VEVENT
DTSTAMP:20251010T154705
DTSTART;TZID=America/Detroit:20251015T180000
DTEND;TZID=America/Detroit:20251015T200000
SUMMARY:Workshop / Seminar:Latine-Caribbean Dance Workshop
DESCRIPTION:All are welcome to join the Caribbean Student Association and MESA’s Latine Heritage Month committee for an electrifying Latine-Caribbean Dance Workshop! Experience the rhythm\, learn some new dance moves\, and vibe with us over great food and even better company. Join us October 15th from 6:00-8:00 pm at the Trotter Multicultural Center. No experience needed\, just bring your energy and come ready to dance! 🧡
UID:140519-21887267@events.umich.edu
URL:https://events.umich.edu/event/140519
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Sessions
LOCATION:Trotter Multicultural Center Basement
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20250925T094501
DTSTART;TZID=America/Detroit:20251015T180000
DTEND;TZID=America/Detroit:20251015T193000
SUMMARY:Well-being:Struggling with Social Anxiety?
DESCRIPTION:Do you find yourself worrying about what others think\, avoiding social situations\, or wishing you could feel more confident and comfortable in groups? You’re not alone. Our 8-week social anxiety group therapy offers a supportive space to build social skills\, overcome anxiety\, and connect with others facing similar challenges.\n\nWhat to Expect in Our Group Therapy:\n- Learn to identify and shift unhelpful thinking patterns\n- Build practical coping skills for social situations\n- Practice new strategies in a safe\, supportive\, and confidential environment\n\nDetails:\n- Who: Adults age 18+ experiencing social anxiety\, performance anxiety\, or seeking to gain confidence in social settings\n- When: Wednesdays\, 6:00 – 7:30 p.m.\, October 1 – November 19\, 2025 (8 weeks)\n- Where: In-person at our conveniently located mental health clinic\, 210 S. 5th Ave.\, downtown Ann Arbor\n- Cost: $45 per session. Insurance may help cover costs\; please inquire for details.\n\nWhy Choose Group Therapy?\nGroup therapy for social anxiety provides unique benefits over individual counseling. In a group setting\, you’ll not only learn new skills but also practice them in real-time with support from peers. Many participants report faster growth and greater confidence from sharing experiences and encouragement in a group.
UID:139868-21886208@events.umich.edu
URL:https://events.umich.edu/event/139868
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:anxiety,Faculty,Graduate,Graduate and Professional Students,Graduate Students,Health & Wellness,Staff,Well-being
LOCATION:Off Campus Location
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20251015T180105
DTSTART;TZID=America/Detroit:20251015T183000
DTEND;TZID=America/Detroit:20251015T213000
SUMMARY:Exercise / Fitness:Beginner Lesson and Social Dance
DESCRIPTION:WHAT:\nSwing Ann Arbor hosts a beginner drop-in lesson and social dance every Wednesday! No partner or experience needed. You do not need to be a student of the University of Michigan to attend. Just bring yourself and some comfy shoes! We have rotating teachers and lesson material\, so come back each week to learn something new!\n\nWHEN:\nBeginner lesson 6:30-7:30pm\nSocial Dance 7:30-9:30pm\n\nWHERE:\nMichigan League\, Vandenberg Room\n\nCOST:\nAdmission to beginner drop-in lesson: FREE!\nAdmission to social dance: $5 or FREE if you take the beginner drop-in lesson\n\nVOLUNTEER:\nHelp us run the front desk here! You get free admission and $5 in Swing Ann Arbor credit!\nhttps://docs.google.com/.../1n_vbr3.../edit...
UID:136956-21879368@events.umich.edu
URL:https://events.umich.edu/event/136956
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:
LOCATION:Michigan League, Vandenberg Room
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20251015T182048
DTSTART;TZID=America/Detroit:20251015T183000
DTEND;TZID=America/Detroit:20251015T192000
SUMMARY:Workshop / Seminar:SCOR Pink Out Pilates (Breast Cancer Awareness)
DESCRIPTION:Join the Students of Color of Rackham for a special Pilates session for breast cancer awareness! Come in you best pink gear and don’t forget to bring a water bottle for hydration!
UID:140463-21887191@events.umich.edu
URL:https://events.umich.edu/event/140463
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:Sessions
LOCATION:Multipurpose Room B
CONTACT:
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BEGIN:VEVENT
DTSTAMP:20251015T180228
DTSTART;TZID=America/Detroit:20251015T183000
DTEND;TZID=America/Detroit:20251015T193000
SUMMARY:Exercise / Fitness:Swing I Series
DESCRIPTION:Build your Lindy Hop on a solid foundation! In this 6-week series\, we’ll be working toward swingouts from the ground up.  Learn classic shapes & patterns while improving your connection & improvisation skills. Students are encouraged to have attended 1-3 beginner lessons prior to taking this series. Please note that students may be directed to the concurrent beginner lesson if they did not attend the progressive class the week prior. Attendance at the entire series is expected (excepting sickness and other life events) in order to best serve your and other students' progress in the class\n \nWHEN:\nWednesdays 6:30-7:30pm\, September 17th-Oct 22nd (6 weeks)\n(occurs during our normal beginner lesson time- the group will walk together from Mason Hall to the social dance) Please note that students may be directed to the concurrent beginner lesson if they did not attend the progressive class the week prior.\n \nWHERE:\nMason Hall Room 3463\n \nINSTRUCTORS:\nKaya Lakein and Marcell Benkes-Toth\n \nPRICING:\nPay-What-You-Can $30-90\n*If cost is a barrier to you\, please reach out to swingannarbor@gmail.com to discuss scholarship opportunities. We want everyone to be able to dance!\nPaypal swingannarbor@gmail.com or bring cash or check to class - please arrive early to pay!\n\n\n\nREGISTER HERE:\nhttps://docs.google.com/forms/d/e/1FAIpQLSf_pcl_LccucRUg4vXPm1ue2jXG36tqe4iwc-evxQ4YOoJ4yg/viewform?usp=header
UID:138462-21883098@events.umich.edu
URL:https://events.umich.edu/event/138462
CLASS:PUBLIC
STATUS:CONFIRMED
CATEGORIES:
LOCATION:Mason Hall
CONTACT:
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