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Presented in partnership by the Eisenberg Family Depression Center and University Health & Counseling, this year's conference theme, Redefining Success: Flourishing, Thriving, and Mattering in College & Beyond, will explore the many ways we understand and measure student success. Reserve your seat today! \n\nStudents are able to register for FREE!", "occurrence_notes":null, "guid":"142041-21889938@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/142041", "building_id":"1000172", "building_name":"Rackham Graduate School (Horace H.)", "building_official_id":1000172, "campus_maps_id":"71", "campus_maps_link_path":"horace-h-rackham-school-of-graduate-studies", "campus_maps_link":"https:\/\/maps.studentlife.umich.edu\/building\/horace-h-rackham-school-of-graduate-studies", "room":"", "location_name":"Rackham Graduate School (Horace H.)", "has_livestream":0, "cost":"", "tags":["mental health"], "website":"https:\/\/michmed.org\/WXDKB", "links":[ { "type":"other", "url":"https:\/\/michmed.org\/WXDKB", "title":"View details & register" } ], "sponsors":[ { "group_name":"Eisenberg Family Depression Center", "group_id":"1080", "website":"https:\/\/www.facebook.com\/UniversityofMichiganDepressionCenter" }, { "group_name":"University Health & Counseling (UHC)", "group_id":"1129", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "image_description":"Small group of people gathering outside on a sunny day to listen to a speaker.", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/11\/event_142041_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/11\/event_142041_original-1.jpg" }, "qr_code_url":"http:\/\/events.umich.edu\/event\/142041\/qrcode.png", "occurrence_count":2, "first_occurrence":21889937 } , { "id":"145105-21896674", "datetime_modified":"20260316T170056", "datetime_start":"20260325T150000", "datetime_end":"20260325T160000", "has_end_time":1, "date_start":"2026-03-25", "date_end":"2026-03-25", "time_start":"15:00:00", "time_end":"16:00:00", "time_zone":"America\/Detroit", "event_title":"Naveed Arif Iqball Lecture", "occurrence_title":"", "combined_title":"Naveed Arif Iqball Lecture: Mental Health on College Campuses Conference", "event_subtitle":"Mental Health on College Campuses Conference", "event_type":"Lecture \/ Discussion", "event_type_id":"13", "description":"The Naveed Arif Iqball Keynote Lecture highlights the work of individuals advancing understanding and improving college student mental health. The lecture is held annually at the Mental Health on College Campuses conference. This year, we are honored to host Jennifer Wallace, founder of The Mattering Institute and co-founder of The Mattering Movement, for her presentation titled \"The Mattering Campus: Building an Ecosystem Where Everyone Feels Valued.\" The Mattering Campus is built on a simple idea: students thrive when they feel they matter. Despite being more connected than ever, many students feel lonely, anxious, and disengaged. Seen through a mattering lens, these aren\u2019t separate crises but signs of the same problem: namely, that students don\u2019t feel seen, needed, or significant. This talk explores how campuses can intentionally rebuild mattering at every stage of the student journey\u2014from orientation to graduation. This event is free and open to the public. No registration is required to attend. CE credit available for social workers!\n\nThe support for this lecture is provided by the Naveed Arif Iqball Mental Health Advocacy Endowment Fund, established by Arif Iqball of Kyoto, Japan, in memory of his son, Naveed, who sadly lost his battle with depression in 2019. He believed stigma prevented his son from seeking treatment or sharing his struggles with his family and friends. Through this lecture, Mr. Iqball aims to raise awareness of student mental health and reduce stigma across our communities.", "occurrence_notes":null, "guid":"145105-21896674@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/145105", "building_id":"1000172", "building_name":"Rackham Graduate School (Horace H.)", "building_official_id":1000172, "campus_maps_id":"71", "campus_maps_link_path":"horace-h-rackham-school-of-graduate-studies", "campus_maps_link":"https:\/\/maps.studentlife.umich.edu\/building\/horace-h-rackham-school-of-graduate-studies", "room":"Main Auditorium", "location_name":"Rackham Graduate School (Horace H.)", "has_livestream":0, "cost":"", "tags":["mental health"], "website":"https:\/\/michmed.org\/JDn22", "links":[ { "type":"other", "url":"https:\/\/michmed.org\/JDn22", "title":"Event details" } ], "sponsors":[ { "group_name":"Eisenberg Family Depression Center", "group_id":"1080", "website":"https:\/\/www.facebook.com\/UniversityofMichiganDepressionCenter" }, { "group_name":"University Health & Counseling (UHC)", "group_id":"1129", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/02\/event_145105_original-1.jpg", "image_description":"Jennifer Wallace: woman with long dark hair, smiling, sitting in a chair.", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/02\/crop-event_145105_original-1.jpg" }, "qr_code_url":"http:\/\/events.umich.edu\/event\/145105\/qrcode.png", "occurrence_count":1, "first_occurrence":21896674 } , { "id":"145786-21897813", "datetime_modified":"20260226T152038", "datetime_start":"20260325T180000", "datetime_end":"20260325T190000", "has_end_time":1, "date_start":"2026-03-25", "date_end":"2026-03-25", "time_start":"18:00:00", "time_end":"19:00:00", "time_zone":"America\/Detroit", "event_title":"Mental Health Speak Out: Rooted Through Support", "occurrence_title":"", "combined_title":"Mental Health Speak Out: Rooted Through Support", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Join UHC-CAPS for our 3rd Annual Mental Health Speak Out event, Rooted Through Support, on March 25th from 6\u20137 PM in the Kuenzel Room. This student-focused event, hosted by several U-M mental health student organizations, will feature U-M undergraduate and graduate students sharing their personal mental health journeys. Attendees will also have the opportunity to learn more about participating student organizations, spend time with therapy dogs, and engage in other supportive activities. Free food will be provided!\n\nAre you a natural storyteller? Consider applying to share your story with your peers at the event! https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdG849bAPZSv4GsJbI-okFZECf18XBlbG3uHZY_B-YImlUqjg\/viewform", "occurrence_notes":null, "guid":"145786-21897813@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/145786", "building_id":"1000120", "building_name":"Michigan Union", "building_official_id":1000120, "campus_maps_id":"191", "campus_maps_link_path":"michigan-union", "campus_maps_link":"https:\/\/maps.studentlife.umich.edu\/building\/michigan-union", "room":"Kuenzel Room (1st Floor)", "location_name":"Michigan Union", "has_livestream":0, "cost":"", "tags":["mental health"], "website":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdG849bAPZSv4GsJbI-okFZECf18XBlbG3uHZY_B-YImlUqjg\/viewform", "links":[ { "type":"registration", "url":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdG849bAPZSv4GsJbI-okFZECf18XBlbG3uHZY_B-YImlUqjg\/viewform", "title":"Campus Speak Out Event: Speaker Application" } ], "sponsors":[ { "group_name":"University Health & Counseling (UHC)", "group_id":"1129", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/02\/event_145786_original-3.png", "image_description":"Image with flowers and a dark blue background of a man speaking to a group of peers. 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This event is brought to you by LSA Sustainability, Student Life Sustainability, and the Planet Blue Ambassador program.", "occurrence_notes":null, "guid":"145943-21898162@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/145943", "building_id":"", "building_name":"Off Campus Location", "building_official_id":null, "campus_maps_id":"1", "campus_maps_link_path":"", "campus_maps_link":"", "room":"", "location_name":"Palmer Commons, Windows Lounge", "has_livestream":0, "cost":"", "tags":["Mental Health"], "website":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeBZc2Lg4Lt7tNgeuBvJN6ERyTUkRQ71vMUpT_MwatBG3GZGg\/viewform?usp=sharing&ouid=106361598988270920226", "links":[ { "type":"registration", "url":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeBZc2Lg4Lt7tNgeuBvJN6ERyTUkRQ71vMUpT_MwatBG3GZGg\/viewform?usp=sharing&ouid=106361598988270920226", "title":"Registration form" }, { "type":"other", "url":"https:\/\/docs.google.com\/document\/d\/1Vm9ZxUUHdYimneKtXIl9L0ezn5R8r4n1qmlYdhfAjdw\/edit?usp=sharing", "title":"April cafe Accessibility guide" } ], "sponsors":[ { "group_name":"Planet Blue Ambassadors", "group_id":"4176", "website":"https:\/\/pba.umich.edu\/" }, { "group_name":"Student Life Sustainability", "group_id":"4678", "website":"" }, { "group_name":"LSA Sustainability", "group_id":"5068", "website":"http:\/\/sustainable-lsa.umich.edu\/" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/02\/event_145943_original-1.png", "image_description":"Earth in the center of a glowing pink heart. 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Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. 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Join our Coping with Stress wellness group to learn some coping strategies, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\r\n\r\nRegistration is not required for in-person wellness groups, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org", "occurrence_notes":null, "guid":"143468-21893232@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/143468", "building_id":"1000175", "building_name":"Haven Hall", "building_official_id":1000175, "campus_maps_id":"542", "campus_maps_link_path":"haven-hall", "campus_maps_link":"https:\/\/maps.studentlife.umich.edu\/building\/haven-hall", "room":"G634", "location_name":"Haven Hall", "has_livestream":0, "cost":"", "tags":["mental health"], "website":"https:\/\/myumi.ch\/VVWxj", "links":[ { "type":"sessions", "url":"https:\/\/myumi.ch\/VVWxj", "title":"Register here" }, { "type":"other", "url":"https:\/\/campusmindworks.org\/", "title":"Campus Mind Works website" } ], "sponsors":[ { "group_name":"Eisenberg Family Depression Center", "group_id":"1080", "website":"https:\/\/www.facebook.com\/UniversityofMichiganDepressionCenter" }, { "group_name":"Newnan LSA Academic Advising Center", "group_id":"3721", "website":"" }, { "group_name":"Michigan Engineering C.A.R.E. Center", "group_id":"4002", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "image_description":"When we visited Ut\u00f6, the most outer island of this beautiful archipelago in the place we call Finland, I allowed myself to be guided by the incredible energy of Inca, the daughter of the family we were visiting there. She took me to a series of abandoned bunkers from the times this island was a military strategic point and there I found this graffiti that represent very well the feeling of all that has to do with military, war, conflict and drama. With love from Korpo.", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/01\/event_143468_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/01\/event_143468_original-1.jpg" }, "qr_code_url":"http:\/\/events.umich.edu\/event\/143468\/qrcode.png", "occurrence_count":1, "first_occurrence":21893232 } , { "id":"145943-21899784", "datetime_modified":"20260331T121858", "datetime_start":"20260410T110000", "datetime_end":"20260410T120000", "has_end_time":1, "date_start":"2026-04-10", "date_end":"2026-04-10", "time_start":"11:00:00", "time_end":"12:00:00", "time_zone":"America\/Detroit", "event_title":"Climate Caf\u00e9: Building Community Resilience and Support", "occurrence_title":"", "combined_title":"Climate Caf\u00e9: Building Community Resilience and Support", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Connect with fellow U-M community members in a safe space to pause, connect, and talk about their experiences regarding the environment and climate change, a.k.a. Climate Caf\u00e9. In this small group, we encourage participants to share their stories and discover connections between our experiences. During this event, participants will bridge gaps between climate emotions and sustainability action in our lives, and learn how to care for ourselves and others. Light refreshments will be provided.\n\nWe wish to provide uninterrupted discussion time, and make sure that everyone has a chance to speak and be heard. Due to the nature of this activity, participants should arrive at the start time promptly. \n\nThe event is free and open to any U-M community member, but registration is required. Please email pba-information@umich.edu with questions. The Climate Caf\u00e9 structure utilized is inspired by Dr. Michaela Zint\u2019s EAS581 course and the Climate Psychology Alliance-North America (CPA-NA) caf\u00e9 framework. This event is brought to you by LSA Sustainability, Student Life Sustainability, and the Planet Blue Ambassador program.", "occurrence_notes":null, "guid":"145943-21899784@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/145943", "building_id":"1000191", "building_name":"Michigan League", "building_official_id":1000191, "campus_maps_id":"108", "campus_maps_link_path":"michigan-league", "campus_maps_link":"https:\/\/maps.studentlife.umich.edu\/building\/michigan-league", "room":"Blagdon Room", "location_name":"Michigan League", "has_livestream":0, "cost":"", "tags":["Mental Health"], "website":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeBZc2Lg4Lt7tNgeuBvJN6ERyTUkRQ71vMUpT_MwatBG3GZGg\/viewform?usp=sharing&ouid=106361598988270920226", "links":[ { "type":"registration", "url":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeBZc2Lg4Lt7tNgeuBvJN6ERyTUkRQ71vMUpT_MwatBG3GZGg\/viewform?usp=sharing&ouid=106361598988270920226", "title":"Registration form" }, { "type":"other", "url":"https:\/\/docs.google.com\/document\/d\/1Vm9ZxUUHdYimneKtXIl9L0ezn5R8r4n1qmlYdhfAjdw\/edit?usp=sharing", "title":"April cafe Accessibility guide" } ], "sponsors":[ { "group_name":"Planet Blue Ambassadors", "group_id":"4176", "website":"https:\/\/pba.umich.edu\/" }, { "group_name":"Student Life Sustainability", "group_id":"4678", "website":"" }, { "group_name":"LSA Sustainability", "group_id":"5068", "website":"http:\/\/sustainable-lsa.umich.edu\/" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/02\/event_145943_original-1.png", "image_description":"Earth in the center of a glowing pink heart. Around the heart, different speech bubbles convey different emotions", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/02\/event_145943_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/02\/event_145943_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/02\/event_145943_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/02\/event_145943_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/02\/event_145943_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/02\/event_145943_original-1.png" }, "qr_code_url":"http:\/\/events.umich.edu\/event\/145943\/qrcode.png", "occurrence_count":2, "first_occurrence":21898162 } , { "id":"139870-21886250", "datetime_modified":"20250925T095602", "datetime_start":"20260414T170000", "datetime_end":"20260414T183000", "has_end_time":1, "date_start":"2026-04-14", "date_end":"2026-04-14", "time_start":"17:00:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "occurrence_title":"", "combined_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Are you looking to gain better control of your thoughts and emotions? Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth, accountability, and lasting change.\r\n\r\nProgram Details:\r\n- Who: Adults 18+ interested in building coping skills, managing emotions, and improving relationships.\r\n- When: Tuesdays from 5:00 \u2013 6:30 p.m. (via Zoom).\r\n- Structure: The program runs in ongoing 4-month cycles, each focusing on a different theme.\r\n- Flexible Start: New participants can join at the first Tuesday session of any month.\r\n- Cost: $45 per session (insurance may help cover costs).", "occurrence_notes":null, "guid":"139870-21886250@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139870", "building_id":"", "building_name":"Off Campus Location", "building_official_id":null, "campus_maps_id":"1", "campus_maps_link_path":"", "campus_maps_link":"", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["mental health"], "website":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "links":[ { "type":"registration", "url":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "title":null } ], "sponsors":[ { "group_name":"Mary A. 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Looking for practical skills to help you reconnect with yourself, manage stress, and find emotional balance? The Mary A. Rackham Institute (MARI)\u2019s Psychological Clinic invites you to our 5-week Mindful Movement Workshop for Adults designed to help you build mind-body awareness and handle life\u2019s challenges with greater presence.\n\nWhat You\u2019ll Learn in Mindful Movement:\n+ Develop mind-body connection through mindful movement practices\n+ Practice mindfulness, breathing exercises, and gentle movement\n+ Gain tools for managing difficult emotions and staying present every day\n\nWhy Choose a Group Approach?\nGroup workshops offer a unique space to build calm and presence alongside others seeking similar skills. You\u2019ll share strategies, learn together, and provide support as you build healthy, sustainable habits\u2014progress you can truly feel in both body and mind.\n\nPrefer a one-on-one experience? We also offer short-term individual Mindful Movement therapy tailored to your personal goals.\n\nWorkshop Details:\n- Who: Adults 18+ interested in improving mindfulness skills (whether you\u2019re new to it or already practicing), or anyone seeking greater presence and emotional balance\n- When: Wednesdays, 5:30 \u2013 7:00 p.m., for five weeks\n- Dates: March 17, 2026 \u2013 April 14, 2026\n- Where: In-person at our offices at 210 S. 5th Ave, Ann Arbor, MI.", "occurrence_notes":null, "guid":"146097-21898369@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/146097", "building_id":"", "building_name":"Off Campus Location", "building_official_id":null, "campus_maps_id":"1", "campus_maps_link_path":"", "campus_maps_link":"", "room":"", "location_name":"210 S Fifth Ave., Ann Arbor", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["mental health"], "website":"https:\/\/mari.umich.edu\/news\/mindful-movement-workshop-for-adults-spring-2026\/", "links":[ { "type":"other", "url":"https:\/\/mari.umich.edu\/news\/mindful-movement-workshop-for-adults-spring-2026\/", "title":"Website" } ], "sponsors":[ { "group_name":"Mary A. 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Join our Coping with Stress wellness group to learn some coping strategies, hear from other students and get some free lunch! This FREE in-person educational wellness group is for students only and will include an interactive presentation facilitated by staff from the Eisenberg Family Depression Center and is a collaborative service with U-M Engineering's C.A.R.E. Center and the Newnan Academic Advising Center.\r\n\r\nRegistration is not required for in-person wellness groups, but is recommended so there is enough lunch for all attendees. You can register using the link. Learn more at campusmindworks.org", "occurrence_notes":null, "guid":"143470-21893233@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/143470", "building_id":"1000443", "building_name":"Chrysler Center", "building_official_id":1000443, "campus_maps_id":"36", "campus_maps_link_path":"chrysler-center-continuing-engineering-education", "campus_maps_link":"https:\/\/maps.studentlife.umich.edu\/building\/chrysler-center-continuing-engineering-education", "room":"265", "location_name":"Chrysler Center", "has_livestream":0, "cost":"", "tags":["mental health"], "website":"https:\/\/myumi.ch\/61GEZ", "links":[ { "type":"sessions", "url":"https:\/\/myumi.ch\/61GEZ", "title":"Register here" }, { "type":"other", "url":"https:\/\/campusmindworks.org\/", "title":"Campus Mind Works website" } ], "sponsors":[ { "group_name":"Eisenberg Family Depression Center", "group_id":"1080", "website":"https:\/\/www.facebook.com\/UniversityofMichiganDepressionCenter" }, { "group_name":"Newnan LSA Academic Advising Center", "group_id":"3721", "website":"" }, { "group_name":"Michigan Engineering C.A.R.E. 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Although we won't have a chance to practice together in nature this afternoon, we wanted to offer an alternate activity to support you with taking a brief pause in your day. You are invited to join a virtual guided mindful meditation session from 4:00-4:30pm.\n\nJoin Zoom Meeting\nhttps:\/\/umich.zoom.us\/j\/7429392690?omn=99379015403&from=addon\n\nMeeting ID: 742 939 2690\n---\nOne tap mobile\n+13017158592,,7429392690# US (Washington DC)\n+13052241968,,7429392690# US\n---\nJoin by SIP\n\u2022 7429392690@zoomcrc.com\n\nJoin instructions\nhttps:\/\/umich.zoom.us\/meetings\/99379015403\/invitations?signature=yXPEhUplCVQPpox8mh7hn0AI1cDHdYV5gBWCeLMZaFg\n----------------------------------------------------------------------------------------------------------------------\nJoin fellow staff, students, and faculty for an energizing break which will introduce the positive effects of being in nature on our social and emotional well-being. With facilitator guidance, participants will:\n\n-Practice mindful attention and appreciation for the natural environment.\n-Learn how to refresh your energy and reduce stress by being outside.\n-Cultivate a sense of awe, curiosity, connection, and wonder.\n-Learn how to use the Nature Rx resources in the Michigan App.\n\nWednesday, April 15, 2026\n4-4:45 p.m. \nMeeting location: Ingalls Mall-South (the area between the School of Kinesiology and the Chemistry Building). Look for guides near the Diag flagpole holding \"A Breath of Fresh Air\" signs.\n\nAn additional session will be held on June 3--sign up for more information.\n\nWe will learn how to appreciate nature in all its forms, and this session will be held rain, snow, or shine. Please note that this session requires moving or walking outdoors over a distance of approximately a quarter-mile. Options will be provided for those who wish to sit or explore at their own pace and ability. Please wear comfortable attire and dress for the weather. This event may be cancelled in the case of hazardous weather conditions--we will contact you if this is the case.\n\nSponsored by: MHealthy, Mental Health Counseling & Consultation Services, and the Nature Rx Project Team", "occurrence_notes":null, "guid":"142917-21891811@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/142917", "building_id":"", "building_name":"Ingalls Mall", "building_official_id":0, "campus_maps_id":"558", "campus_maps_link_path":"ingalls-mall", "campus_maps_link":"https:\/\/maps.studentlife.umich.edu\/building\/ingalls-mall", "room":"", "location_name":"Ingalls Mall", "has_livestream":0, "cost":"", "tags":["Mental Health"], "website":"https:\/\/forms.gle\/YGFBhzKqBH1TTjb57", "links":[ { "type":"registration", "url":"https:\/\/forms.gle\/YGFBhzKqBH1TTjb57", "title":"Register for \"A Breath of Fresh Air\"" }, { "type":"other", "url":"https:\/\/hr.umich.edu\/benefits-wellness\/health-well-being\/mental-emotional-health\/mental-emotional-health-classes-training-events\/breath-fresh-air-guided-nature-experiences", "title":"More information about \"A Breath of Fresh Air\"" } ], "sponsors":[ { "group_name":"University Human Resources", "group_id":"3237", "website":"http:\/\/www.hr.umich.edu\/" }, { "group_name":"MHealthy", "group_id":"2369", "website":"" }, { "group_name":"Nature Rx", "group_id":"5223", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/03\/event_142917_original-1.jpg", "image_description":"Ingalls Mall-South with the Diag open red brick paved space, with green trees, paved pathways, and people walking, riding a bicycle and sitting", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/03\/crop-event_142917_original-1.jpg" }, "qr_code_url":"http:\/\/events.umich.edu\/event\/142917\/qrcode.png", "occurrence_count":1, "first_occurrence":21891811 } , { "id":"139870-21886251", "datetime_modified":"20250925T095602", "datetime_start":"20260421T170000", "datetime_end":"20260421T183000", "has_end_time":1, "date_start":"2026-04-21", "date_end":"2026-04-21", "time_start":"17:00:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "occurrence_title":"", "combined_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Are you looking to gain better control of your thoughts and emotions? Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth, accountability, and lasting change.\r\n\r\nProgram Details:\r\n- Who: Adults 18+ interested in building coping skills, managing emotions, and improving relationships.\r\n- When: Tuesdays from 5:00 \u2013 6:30 p.m. (via Zoom).\r\n- Structure: The program runs in ongoing 4-month cycles, each focusing on a different theme.\r\n- Flexible Start: New participants can join at the first Tuesday session of any month.\r\n- Cost: $45 per session (insurance may help cover costs).", "occurrence_notes":null, "guid":"139870-21886251@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139870", "building_id":"", "building_name":"Off Campus Location", "building_official_id":null, "campus_maps_id":"1", "campus_maps_link_path":"", "campus_maps_link":"", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["mental health"], "website":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "links":[ { "type":"registration", "url":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "title":null } ], "sponsors":[ { "group_name":"Mary A. 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You\u2019re not alone. Our 8-week social anxiety group therapy offers a supportive space to build social skills, overcome anxiety, and connect with others facing similar challenges.\n\nWhat to Expect in Our Group Therapy:\n+ Learn to identify and shift unhelpful thinking patterns\n+ Build practical coping skills for social situations\n+ Practice new strategies in a safe, supportive, and confidential environment\n\nDetails:\n- Who: Adults age 18+ experiencing social anxiety, performance anxiety, or seeking to gain confidence in social settings\n- When: Tuesdays, 6:00 \u2013 7:30 p.m., (8 weeks)\n- Dates: April 21 \u2013 June 16, 2026\n- Where: In-person at our conveniently located mental health clinic, 210 S. 5th Ave., downtown Ann Arbor\n\nWhy Choose Group Therapy?\nGroup therapy for social anxiety provides unique benefits over individual counseling. In a group setting, you\u2019ll not only learn new skills but also practice them in real-time with support from peers. 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Blending personal narrative with research and policy insights, this event explores maternal mental health challenges and the urgent steps needed to improve care for mothers and their families.\n\nJoin us as Kara Zivin speaks in conversation with Molly Spencer about Persevered: A Maternal Mental Health Memoir. Audience Q&A to follow discussion.\n\nThis event is open to the public but registration is appreciated.\n\nFor questions about this event, please contact zivin.research@umich.edu.\n\nNote: This event will include discussion of serious mental health topics including suicide. We understand this material pose challenges for some people, but discussing it is crucial to our understanding of maternal mental health. 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Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth, accountability, and lasting change.\r\n\r\nProgram Details:\r\n- Who: Adults 18+ interested in building coping skills, managing emotions, and improving relationships.\r\n- When: Tuesdays from 5:00 \u2013 6:30 p.m. (via Zoom).\r\n- Structure: The program runs in ongoing 4-month cycles, each focusing on a different theme.\r\n- Flexible Start: New participants can join at the first Tuesday session of any month.\r\n- Cost: $45 per session (insurance may help cover costs).", "occurrence_notes":null, "guid":"139870-21886254@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139870", "building_id":"", "building_name":"Off Campus Location", "building_official_id":null, "campus_maps_id":"1", "campus_maps_link_path":"", "campus_maps_link":"", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["mental health"], "website":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "links":[ { "type":"registration", "url":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "title":null } ], "sponsors":[ { "group_name":"Mary A. 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You\u2019re not alone. Our 8-week social anxiety group therapy offers a supportive space to build social skills, overcome anxiety, and connect with others facing similar challenges.\n\nWhat to Expect in Our Group Therapy:\n+ Learn to identify and shift unhelpful thinking patterns\n+ Build practical coping skills for social situations\n+ Practice new strategies in a safe, supportive, and confidential environment\n\nDetails:\n- Who: Adults age 18+ experiencing social anxiety, performance anxiety, or seeking to gain confidence in social settings\n- When: Tuesdays, 6:00 \u2013 7:30 p.m., (8 weeks)\n- Dates: April 21 \u2013 June 16, 2026\n- Where: In-person at our conveniently located mental health clinic, 210 S. 5th Ave., downtown Ann Arbor\n\nWhy Choose Group Therapy?\nGroup therapy for social anxiety provides unique benefits over individual counseling. In a group setting, you\u2019ll not only learn new skills but also practice them in real-time with support from peers. 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Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. 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You\u2019re not alone. Our 8-week social anxiety group therapy offers a supportive space to build social skills, overcome anxiety, and connect with others facing similar challenges.\n\nWhat to Expect in Our Group Therapy:\n+ Learn to identify and shift unhelpful thinking patterns\n+ Build practical coping skills for social situations\n+ Practice new strategies in a safe, supportive, and confidential environment\n\nDetails:\n- Who: Adults age 18+ experiencing social anxiety, performance anxiety, or seeking to gain confidence in social settings\n- When: Tuesdays, 6:00 \u2013 7:30 p.m., (8 weeks)\n- Dates: April 21 \u2013 June 16, 2026\n- Where: In-person at our conveniently located mental health clinic, 210 S. 5th Ave., downtown Ann Arbor\n\nWhy Choose Group Therapy?\nGroup therapy for social anxiety provides unique benefits over individual counseling. In a group setting, you\u2019ll not only learn new skills but also practice them in real-time with support from peers. 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