{ "139870-21886231": { "datetime_modified":"20250925T095602", "datetime_start":"20251202T170000", "datetime_end":"20251202T183000", "has_end_time":1, "date_start":"2025-12-02", "date_end":"2025-12-02", "time_start":"17:00:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "occurrence_title":"", "combined_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Are you looking to gain better control of your thoughts and emotions? Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth, accountability, and lasting change.\r\n\r\nProgram Details:\r\n- Who: Adults 18+ interested in building coping skills, managing emotions, and improving relationships.\r\n- When: Tuesdays from 5:00 \u2013 6:30 p.m. (via Zoom).\r\n- Structure: The program runs in ongoing 4-month cycles, each focusing on a different theme.\r\n- Flexible Start: New participants can join at the first Tuesday session of any month.\r\n- Cost: $45 per session (insurance may help cover costs).", "occurrence_notes":null, "guid":"139870-21886231@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139870", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["anxiety","Depression","Graduate","Graduate and Professional Students","Graduate Students","Health & Wellness","mental health","Staff","Undergraduate","Undergraduate Students"], "website":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "sponsors":[ { "group_name":"Mary A. Rackham Institute", "group_id":"3279", "website":"http:\/\/mari.umich.edu" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/09\/event_139870_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png" }, "occurrence_count":35, "first_occurrence":21886222 } , "141472-21888881": { "datetime_modified":"20251202T172036", "datetime_start":"20251202T173000", "datetime_end":"20251202T190000", "has_end_time":1, "date_start":"2025-12-02", "date_end":"2025-12-02", "time_start":"17:30:00", "time_end":"19:00:00", "time_zone":"America\/Detroit", "event_title":"BSI Application Workshop: Differentiating Your Application (for Fall 2026)", "occurrence_title":"Differentiating Your Application: for all prospective students", "combined_title":"BSI Application Workshop: Differentiating Your Application (for Fall 2026): Differentiating Your Application: for all prospective students", "event_subtitle":"", "event_type":"Workshop \/ Seminar", "event_type_id":"21", "description":"We\u2019re excited to invite you to an application workshop designed to help you strengthen your BSI application and stand out during the admissions process! These events will provide valuable insights and hands-on support to differentiate your application.\nThe workshop will begin with an application workshop packet provided by our team, including a resume, essay, and supplemental materials guide to support you during the application process. We will share a brief presentation with BSI program details and essential application information, followed by an open Q&A to address any general questions that remain. The majority of the event will be designated for direct application support, where you will be able to sign up for a 5-minute 1:1 session with a member of our admissions team to ask your individual application questions.\u00a0\nIn-person application workshops have a maximum capacity, so students who are unable to attend the whole event should not register and should attend a virtual workshop instead.\n", "occurrence_notes":null, "guid":"141472-21888881@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/141472", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"777 North University Avenue,", "has_livestream":0, "cost":"", "tags":["Sessions"], "website":"https:\/\/sessions.studentlife.umich.edu\/p\/track\/15690", "sponsors":[ { "group_name":"Sessions @ Michigan", "group_id":"4791", "website":"https:\/\/sessions.studentlife.umich.edu\/" } ], "image_url":"", "styled_images":{ "event_thumb":"", "event_large":"", "event_large_2x":"", "event_large_lightbox":"", "group_thumb":"", "group_thumb_square":"", "group_large":"", "group_large_lightbox":"", "event_large_crop":"", "event_list":"", "event_list_2x":"", "event_grid":"", "event_grid_2x":"", "event_feature_large":"", "event_feature_thumb":"" }, "occurrence_count":1, "first_occurrence":21888881 } }