{ "88544-21836937": { "datetime_modified":"20260112T144046", "datetime_start":"20240621T120000", "datetime_end":"20240621T123000", "has_end_time":1, "date_start":"2024-06-21", "date_end":"2024-06-21", "time_start":"12:00:00", "time_end":"12:30:00", "time_zone":"America\/Detroit", "event_title":"Heartfulness Guided Meditation", "occurrence_title":"", "combined_title":"Heartfulness Guided Meditation: Pushyami Gundala", "event_subtitle":"Pushyami Gundala", "event_type":"Well-being", "event_type_id":"12", "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.", "occurrence_notes":null, "guid":"88544-21836937@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/88544", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":null, "has_livestream":0, "cost":"", "tags":["Free","Health & Wellness","Well-being"], "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation", "sponsors":[ { "group_name":"Information and Technology Services (ITS)", "group_id":"1179", "website":"https:\/\/x.com\/umichTECH" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg" }, "occurrence_count":180, "first_occurrence":21666713 } , "121483-21846597": { "datetime_modified":"20240706T123059", "datetime_start":"20240621T120000", "datetime_end":"", "has_end_time":0, "date_start":"2024-06-21", "date_end":"", "time_start":"12:00:00", "time_end":"", "time_zone":"America\/Detroit", "event_title":"Huron's Professional Development Bootcamp", "occurrence_title":"", "combined_title":"Huron's Professional Development Bootcamp", "event_subtitle":"", "event_type":"Careers \/ Jobs", "event_type_id":"2", "description":"Professional Development Bootcamp - Huron \n\nHuron is a Global Professional Services Firm, that collaborates with clients to drive growth, innovation & navigate change.\n\nThe Opportunity\n\nHuron is proud to offer a unique opportunity to undergraduate students who are graduating in 2026, 2027 and 2028 who identify as being a part of historically marginalized community and\/or show a commitment to diversity and inclusion efforts in their school or local community. Our Professional Development Bootcamp offers students the opportunity to learn more about what it takes to succeed in today\u2019s business climate and excel in professional settings. \nSelected students will gain insight into Huron and meet senior leaders,employee resource group members and current consultants who will cultivate an open learning space to acquire valuable transferable skills. \n\nThroughout the 4-Week Series you will: \n\n\u2022\tDevelop your personal brand andlearn how to communicate your skills, passions and experiences \n\u2022\tRefine your resume and hone your interview skills with expert advice from Huron consultants\n\u2022\tBetter understand your leadership style and how it canhelp you along your career path\n\u2022\tGain tips on wellness and work-life balance that can help you succeed through undergrad and beyond \n\nEvent Details \n\n\u2022\tEvent Dates: June 21st, 28th and July 12th, 19th for 90 minutes each Friday, from Noon - 1:30pm CT\n\u2022\tLocation: The event will take place virtually on Zoom \n\u2022\tApplication: Please submit your application by April 26th, 2024\n\nAll Candidates must meet the following requirements: \n\n\u2022\tIndividuals who identify as being a part of historically marginalized community and\/or show a commitment to diversity and inclusion efforts in their school or local community\n\u2022\tClass of 2026, 2027 and 2028\n\u2022\tThe ability to attend at least 3 out of the 4 sessions \n\nHOW TOAPPLY: \n\nPlease submit the following via this link: https:\/\/huron.avature.net\/PDBootcamp2024\n\u2022\tResume\n\u2022\t250-word essay on why you are interested in attending Huron\u2019s Professional Development Bootcamp and how participating will help you achieve your professional and personal goals. \nYou will receive an update from our team regarding your application by May 17th. If you have any questions, please reach out to Huron\u2019s recruiting team at consultingcareers@hcg.com. \n", "occurrence_notes":null, "guid":"121483-21846597@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/121483", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"", "has_livestream":0, "cost":"", "tags":[], "website":"", "sponsors":[ { "group_name":"University Career Center UCC", "group_id":"1140", "website":"http:\/\/careercenter.umich.edu" } ], "image_url":"", "styled_images":{ "event_thumb":"", "event_large":"", "event_large_2x":"", "event_large_lightbox":"", "group_thumb":"", "group_thumb_square":"", "group_large":"", "group_large_lightbox":"", "event_large_crop":"", "event_list":"", "event_list_2x":"", "event_grid":"", "event_grid_2x":"", "event_feature_large":"", "event_feature_thumb":"" }, "occurrence_count":1, "first_occurrence":21846597 } }