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        "event_title":"Expedition Reef",
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        "combined_title":"Expedition Reef",
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        "event_type":"Presentation",
        "event_type_id":"16",
        "description":"Learn the secrets of the \u201crainforests of the sea\u201d as you embark on an oceanic safari of the world\u2019s most vibrant\u2014and endangered\u2014marine ecosystems. Expedition Reef immerses you in an undersea adventure. Along the way, discover how corals grow, feed, reproduce, and support over 25% of all marine life on Earth.\r\n\r\nThe state-of-the-art Planetarium & Dome Theater at the U-M Museum of Natural History transports visitors beyond distant stars and back in time from the comfort of reclining seats. Tickets $8. Tickets are available on the day of the show at the Museum Store.",
        "occurrence_notes":"Tickets available in museum store",
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        "tags":["natural history museum","Natural Sciences"],
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        "event_title":"Heartfulness Meditation",
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        "combined_title":"Heartfulness Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
        "event_type":"Well-being",
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        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
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