{ "139870-21886237": { "datetime_modified":"20250925T095602", "datetime_start":"20260113T170000", "datetime_end":"20260113T183000", "has_end_time":1, "date_start":"2026-01-13", "date_end":"2026-01-13", "time_start":"17:00:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "occurrence_title":"", "combined_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Are you looking to gain better control of your thoughts and emotions? Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth, accountability, and lasting change.\r\n\r\nProgram Details:\r\n- Who: Adults 18+ interested in building coping skills, managing emotions, and improving relationships.\r\n- When: Tuesdays from 5:00 \u2013 6:30 p.m. (via Zoom).\r\n- Structure: The program runs in ongoing 4-month cycles, each focusing on a different theme.\r\n- Flexible Start: New participants can join at the first Tuesday session of any month.\r\n- Cost: $45 per session (insurance may help cover costs).", "occurrence_notes":null, "guid":"139870-21886237@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139870", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["anxiety","Depression","Graduate","Graduate and Professional Students","Graduate Students","Health & Wellness","mental health","Staff","Undergraduate","Undergraduate Students"], "website":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "sponsors":[ { "group_name":"Mary A. Rackham Institute", "group_id":"3279", "website":"http:\/\/mari.umich.edu" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/09\/event_139870_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png" }, "occurrence_count":35, "first_occurrence":21886222 } , "142657-21891268": { "datetime_modified":"20251216T093639", "datetime_start":"20260113T173000", "datetime_end":"20260113T190000", "has_end_time":1, "date_start":"2026-01-13", "date_end":"2026-01-13", "time_start":"17:30:00", "time_end":"19:00:00", "time_zone":"America\/Detroit", "event_title":"January BIndx Meeting", "occurrence_title":"", "combined_title":"January BIndx Meeting", "event_subtitle":"", "event_type":"Meeting", "event_type_id":"14", "description":"Please join us for our first BIndx Meeting of 2026! There will be food, games, and conversation. All majors are welcome. \r\n\r\nThe Black Industrial Engineers (BIndx, pronounced BIND-ex) group is composed of IOE students and faculty who come together informally for meaningful conversations and fellowship to promote learning, mentoring, and networking. The BIndx program was initiated to promote a learning space where students feel comfortable engaging with faculty. BIndx meetings occur as informal monthly discussions to help form relationships between faculty and minoritized students. BIndx hosts a diverse group of guest speakers throughout the semester with a specific focus to facilitate conversations, build connections, and empower self-reflection. \r\n\r\nDate and Time: \r\nTuesday, January 13, 2026 (5:30pm - 7:00pm) \r\nIOE Building, Conference Room 2717 (on the second floor) \r\nDinner will be served to those who RSVP \r\n\r\nPlease RSVP by Friday, January 9th, at 3 pm if you plan to attend.", "occurrence_notes":null, "guid":"142657-21891268@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/142657", "building_id":"1000429", "building_name":"Industrial and Operations Engineering Building", "campus_maps_id":"73", "room":"2717", "location_name":"Industrial and Operations Engineering Building", "has_livestream":0, "cost":"", "tags":["Graduate","Graduate Students","Industrial And Operations Engineering","Michigan Engineering","Undergraduate","Undergraduate Students"], "website":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeR0xfsZkSfpSLCuvSLJZD8BPfdhYcC4tEqgjaYxH_jUyj1tw\/viewform", "sponsors":[ { "group_name":"Industrial & Operations Engineering", "group_id":"3301", "website":"http:\/\/ioe.engin.umich.edu\/" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_large_2x\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb_square\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_large\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_large_lightbox\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_large_crop\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_grid_2x\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_feature_large\/media\/attachments\/2025\/12\/event_142657_original-2.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_feature_thumb\/media\/attachments\/2025\/12\/event_142657_original-2.jpg" }, "occurrence_count":1, "first_occurrence":21891268 } }