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Our 8-week social anxiety group therapy offers a supportive space to build social skills, overcome anxiety, and connect with others facing similar challenges.\n\nWhat to Expect in Our Group Therapy:\n+ Learn to identify and shift unhelpful thinking patterns\n+ Build practical coping skills for social situations\n+ Practice new strategies in a safe, supportive, and confidential environment\n\nDetails:\n- Who: Adults age 18+ experiencing social anxiety, performance anxiety, or seeking to gain confidence in social settings\n- When: Tuesdays, 6:00 \u2013 7:30 p.m., (8 weeks)\n- Dates: April 21 \u2013 June 16, 2026\n- Where: In-person at our conveniently located mental health clinic, 210 S. 5th Ave., downtown Ann Arbor\n\nWhy Choose Group Therapy?\nGroup therapy for social anxiety provides unique benefits over individual counseling. In a group setting, you\u2019ll not only learn new skills but also practice them in real-time with support from peers. Many participants report faster growth and greater confidence from sharing experiences and encouragement in a group.\n\nRegistration & More Information:\n\nSpaces are limited to ensure a personalized and engaging group environment.", "occurrence_notes":null, "guid":"146099-21898383@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/146099", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"210 S Fifth Ave., Ann Arbor", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["anxiety","Faculty","Graduate","Graduate and Professional Students","Graduate Students","Health & Wellness","managing anxiety","mental health","psychology","Social Anxiety","Undergraduate","Undergraduate Students","Well-being"], "website":"https:\/\/mari.umich.edu\/news\/social-anxiety-skills-group-for-adults-spring-2026\/", "sponsors":[ { "group_name":"Mary A. 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