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This group helps participants learn the practice of enhancing one\u2019s emotional well-being by acting kindly toward ourselves.\r\n\r\nWhat to Expect\r\n\r\nThe MARI Self-Compassion group includes a mix of psycho-education, group discussions, and experiential exercises aimed at helping participants manage painful emotions and life\u2019s difficulties through the cultivation and practice of self-compassion. \r\n\r\nThe group will meet virtually (via Zoom) from 5:15 p.m. to 6:45 p.m. Thursdays, for eight weeks. Referrals are welcome. Each participant will be asked to complete a screening appointment before the group begins.\r\n\r\nSelf Compassion Group Therapy Details at a Glance\r\n+ When: Thursdays 5:15-6:45 p.m. for 8 weeks, beginning Nov. 12, 2024\r\n+ Where: Virtually via Zoom\r\n+ Cost: $20 for the required group screening appointment before the group begins; $45 per group weekly session. Some insurances are accepted.\r\n+ How to register: Contact the MARI Call Center at 734-615-7853 to get started or complete our secure, online registration form.", "occurrence_notes":null, "guid":"128471-21860946@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/128471", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session", "tags":["Staff","Well-being","Virtual","Undergraduate Students","Undergraduate","Faculty","Rackham","Mindfulness","mental health","Graduate Students"], "website":"https:\/\/umich.qualtrics.com\/jfe\/form\/SV_em4luXTRjOfS18y", "sponsors":[ { "group_name":"Mary A. 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