{ "128708-21909109": { "datetime_modified":"20260817T141210", "datetime_start":"20261105T120000", "datetime_end":"20261105T130000", "has_end_time":1, "date_start":"2026-11-05", "date_end":"2026-11-05", "time_start":"12:00:00", "time_end":"13:00:00", "time_zone":"America\/Detroit", "event_title":"Learn to Meditate in 3 days", "occurrence_title":"", "combined_title":"Learn to Meditate in 3 days: Pushyami Gundala", "event_subtitle":"Pushyami Gundala", "event_type":"Well-being", "event_type_id":"12", "description":"Make meditation part of your goal to strengthen your mental well-being. Discover three core practices\u2014meditation, rejuvenation, and inner connect in just three session.\r\n\r\nMeditation is a mindful journey for regulating your mind. It\u2019s like a mental workout, training the mind to focus on a single thought amid the 60,000 that pass through daily. With 3 core practices it cultivates effortless concentration, heightened awareness, and presence in the moment, allowing a shift from thinking to feeling. Meditation also leads to a deeper state of relaxation, regulating the stress response and promoting numerous health benefits.\r\n\r\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students, faculty, and staff are welcome to join at no cost. No prior experience with meditation is required.\r\n\r\nEvent Details\r\n*When: Every month for 3 days (attending all 3 sessions is recommended)*\r\n\r\nThe session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\r\nSee Related Links for registration\r\n\r\nThis wellness program is coordinated by Information Technology and Services (ITS) Teaching & Learning, and is provided at no cost by heartfulness.org.\r\n\r\nJoin the MCommunity group for email updates \u2013 Meditation for wellness", "occurrence_notes":null, "guid":"128708-21909109@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/128708", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":1, "livestream_type":"other", "livetream_require_login":0, "livestream_id":"", "livestream_link":"", "cost":"", "tags":["Free","Well-being","Virtual"], "website":"https:\/\/mcommunity.umich.edu\/group\/Meditation%20for%20wellness", "sponsors":[ { "group_name":"Information and Technology Services (ITS)", "group_id":"1179", "website":"https:\/\/x.com\/umichTECH" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/08\/event_128708_original-2.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_128708_original-2.jpg" }, "occurrence_count":72, "first_occurrence":21861526 } , "154198-21917354": { "datetime_modified":"20261028T085035", "datetime_start":"20261105T120000", "datetime_end":"20261105T130000", "has_end_time":1, "date_start":"2026-11-05", "date_end":"2026-11-05", "time_start":"12:00:00", "time_end":"13:00:00", "time_zone":"America\/Detroit", "event_title":"NCKS Colloquium Series | When Your World Explodes: Excavating memories to form compelling personal narratives", "occurrence_title":"", "combined_title":"NCKS Colloquium Series | When Your World Explodes: Excavating memories to form compelling personal narratives: Amy Lee Scott, Essayist", "event_subtitle":"Amy Lee Scott, Essayist", "event_type":"Lecture \/ Discussion", "event_type_id":"13", "description":"Please note: This lecture will be held in person and virtually on Zoom. If you would like to attend via Zoom, registration is required. Once you've registered, joining information will be sent to your email. Register for the Zoom webinar at: https:\/\/myumi.ch\/NXRbr\n\nSpeaker Biography:\nAmy Lee Scott's essay collection, *When the World Explodes* (Mad Creek Books\/Ohio State University Press), won the 2023 Gournay Prize. Adopted from South Korea as an infant, and raised in suburban Los Angeles, she now lives with her family and tabby cat in Southeast Michigan. She is a graduate of the University of Iowa\u2019s Nonfiction Writing Program. Her award-winning essays have appeared in numerous publications, such as The Iowa Review, New Ohio Review, Gulf Coast, Fourth Genre, and New Letters. Past work received notable mentions in the Best American Essays and Best American Travel Writing. Learn more at amyleescott.com.\n\nSynopsis:\nBy age seven, Amy Lee Scott\u2019s world had already ended\u2014twice. First as an adopted infant, when she left her Korean motherland for a new American life in suburban Ohio. Then again, when her adopted mother died of cancer. Orphaned twice over, Amy picks through the emotional rubble to explore what it means to live in a terminal state of exile, and the grief, anxiety, and anger such a life demands. Join Amy as she discusses the role that grief and trauma play in shaping personal narratives. This interactive presentation invites participants to examine a core memory to begin a dialogue with the historic and natural world's context that surrounds it.\n\nIf there is anything we can do to make this event accessible to you, please contact us at namhy@umich.edu. Please be aware that advance notice is necessary as some accommodations may require more time for the university to arrange.", "occurrence_notes":null, "guid":"154198-21917354@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/154198", "building_id":"1000165", "building_name":"Weiser Hall", "campus_maps_id":"47", "room":"Room 555", "location_name":"Weiser Hall", "has_livestream":0, "cost":"", "tags":["Writing","Literature","Korean Studies","Korea","immigration","Asian Languages And Cultures"], "website":"https:\/\/myumi.ch\/NXRbr", "sponsors":[ { "group_name":"Nam Center for Korean Studies", "group_id":"2738", "website":"http:\/\/www.ii.umich.edu\/ncks" }, { "group_name":"International Institute", "group_id":"1968", "website":"http:\/\/www.ii.umich.edu" }, { "group_name":"Asian Languages and Cultures", "group_id":"3364", "website":"http:\/\/www.lsa.umich.edu\/asian" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2026\/10\/event_154198_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2026\/10\/event_154198_original-1.jpg" }, "occurrence_count":1, "first_occurrence":21917354 } }