{ "139868-21886207": { "datetime_modified":"20250925T094501", "datetime_start":"20251008T180000", "datetime_end":"20251008T193000", "has_end_time":1, "date_start":"2025-10-08", "date_end":"2025-10-08", "time_start":"18:00:00", "time_end":"19:30:00", "time_zone":"America\/Detroit", "event_title":"Struggling with Social Anxiety?", "occurrence_title":"", "combined_title":"Struggling with Social Anxiety?", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Do you find yourself worrying about what others think, avoiding social situations, or wishing you could feel more confident and comfortable in groups? You\u2019re not alone. Our 8-week social anxiety group therapy offers a supportive space to build social skills, overcome anxiety, and connect with others facing similar challenges.\r\n\r\nWhat to Expect in Our Group Therapy:\r\n- Learn to identify and shift unhelpful thinking patterns\r\n- Build practical coping skills for social situations\r\n- Practice new strategies in a safe, supportive, and confidential environment\r\n\r\nDetails:\r\n- Who: Adults age 18+ experiencing social anxiety, performance anxiety, or seeking to gain confidence in social settings\r\n- When: Wednesdays, 6:00 \u2013 7:30 p.m., October 1 \u2013 November 19, 2025 (8 weeks)\r\n- Where: In-person at our conveniently located mental health clinic, 210 S. 5th Ave., downtown Ann Arbor\r\n- Cost: $45 per session. Insurance may help cover costs; please inquire for details.\r\n\r\nWhy Choose Group Therapy?\r\nGroup therapy for social anxiety provides unique benefits over individual counseling. In a group setting, you\u2019ll not only learn new skills but also practice them in real-time with support from peers. Many participants report faster growth and greater confidence from sharing experiences and encouragement in a group.", "occurrence_notes":null, "guid":"139868-21886207@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139868", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"210 S. 5th Ave. Ann Arbor, MI 48104", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["anxiety","Faculty","Graduate","Graduate and Professional Students","Graduate Students","Health & Wellness","Staff","Well-being"], "website":"https:\/\/mari.umich.edu\/news\/struggling-with-social-anxiety-join-our-fall-2025-group-therapy-in-ann-arbor\/", "sponsors":[ { "group_name":"Mary A. 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Together, we\u2019ll explore strategies for building a strong connection with your mentor, using your goals and career interests as a guide. You\u2019ll have the opportunity to begin crafting your personal goals for the year and then use those to complete the mentor \u201cfavoriting\u201d process\u2014helping us make the best possible match for you. By the end of the session, you\u2019ll leave with a clearer vision for your mentorship journey and actionable next steps to get started.\r\n\r\n \r\n\r\nNote: Attendance at one orientation is required in order to be admitted into the program.", "occurrence_notes":null, "guid":"138241-21882654@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/138241", "building_id":"1000158", "building_name":"Chemistry Dow Lab", "campus_maps_id":"34", "room":"1400", "location_name":"Chemistry Dow Lab", "has_livestream":0, "cost":"", "tags":["Career","Lsa Opportunity Hub","Mentorship"], "website":"http:\/\/lsa.umich.edu\/opportunityhub", "sponsors":[ { "group_name":"LSA Opportunity Hub", "group_id":"3815", "website":"http:\/\/lsa.umich.edu\/opportunityhub" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb_square\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_large\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_large_crop\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_list\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_grid_2x\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_feature_large\/media\/attachments\/2025\/08\/event_138241_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/08\/event_138241_original-1.jpg" }, "occurrence_count":2, "first_occurrence":21882654 } }