{ "139870-21886236": { "datetime_modified":"20250925T095602", "datetime_start":"20260106T170000", "datetime_end":"20260106T183000", "has_end_time":1, "date_start":"2026-01-06", "date_end":"2026-01-06", "time_start":"17:00:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "occurrence_title":"", "combined_title":"Virtual Dialectical Behavior Therapy (DBT) Group for Adults", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Are you looking to gain better control of your thoughts and emotions? Our Psychological Clinic invites adults 18 and older to participate in our weekly Dialectical Behavior Therapy (DBT) group sessions, held virtually for your convenience. Learn practical skills for managing anxiety, depression, and challenging situations with the support of experienced clinicians and peers.\r\n\r\nWhy Choose DBT Group Therapy?\r\nGroup sessions offer unique benefits, including opportunities to learn new techniques, share experiences, and build supportive connections. You\u2019ll develop practical skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance\u2014essential tools for managing strong emotions and handling stress. Research shows that connecting with peers in a supportive group environment encourages real-world growth, accountability, and lasting change.\r\n\r\nProgram Details:\r\n- Who: Adults 18+ interested in building coping skills, managing emotions, and improving relationships.\r\n- When: Tuesdays from 5:00 \u2013 6:30 p.m. (via Zoom).\r\n- Structure: The program runs in ongoing 4-month cycles, each focusing on a different theme.\r\n- Flexible Start: New participants can join at the first Tuesday session of any month.\r\n- Cost: $45 per session (insurance may help cover costs).", "occurrence_notes":null, "guid":"139870-21886236@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139870", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["Depression","Undergraduate Students","Undergraduate","Staff","mental health","Health & Wellness","Graduate Students","Graduate and Professional Students","Graduate","anxiety"], "website":"https:\/\/mari.umich.edu\/news\/virtual-dialectical-behavior-therapy-dbt-group-for-adults\/", "sponsors":[ { "group_name":"Mary A. Rackham Institute", "group_id":"3279", "website":"http:\/\/mari.umich.edu" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/09\/event_139870_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/09\/event_139870_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/09\/event_139870_original-1.png" }, "occurrence_count":35, "first_occurrence":21886222 } , "140388-21887012": { "datetime_modified":"20251010T094325", "datetime_start":"20260106T200000", "datetime_end":"", "has_end_time":0, "date_start":"2026-01-06", "date_end":"", "time_start":"20:00:00", "time_end":"", "time_zone":"America\/Detroit", "event_title":"Schmaltz", "occurrence_title":"", "combined_title":"Schmaltz: Album Release Party", "event_subtitle":"Album Release Party", "event_type":"Performance", "event_type_id":"15", "description":"Album release party!\r\n\r\nGiving traditional Jewish music a new flavor by infusing elements of jazz, balkan, funk, latin, and polka, Schmaltz blends traditional Klezmer sensibilities with modern influences to produce their energetic, horn forward sound. With roots deeply seeded at the University of Michigan, the band features a number of SMTD alumni and is proud to call Ann Arbor home. \r\n\r\nThis show will celebrate the physical release of Schmaltz\u2019s debut album, \u201cThe Seltzer Man\u201d! Join us as we welcome a plethora of special guests to the stage and our debut album to the world.", "occurrence_notes":null, "guid":"140388-21887012@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/140388", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"ARK Reserved", "has_livestream":0, "cost":"See Site For Pricing Information", "tags":["Ark","Art","Mutotix"], "website":"https:\/\/mutotix.umich.edu\/6067\/6068", "sponsors":[ { "group_name":"Michigan Union Ticket Office (MUTO)", "group_id":"1053", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/10\/event_140388_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/10\/event_140388_original-1.jpg" }, "occurrence_count":1, "first_occurrence":21887012 } }