{ "128471-21860943": { "datetime_modified":"20241029T120347", "datetime_start":"20241126T051500", "datetime_end":"20241126T184500", "has_end_time":1, "date_start":"2024-11-26", "date_end":"2024-11-26", "time_start":"05:15:00", "time_end":"18:45:00", "time_zone":"America\/Detroit", "event_title":"Learn to Practice Self Compassion Group", "occurrence_title":"", "combined_title":"Learn to Practice Self Compassion Group: 8-Week Virtual Group", "event_subtitle":"8-Week Virtual Group", "event_type":"Well-being", "event_type_id":"12", "description":"The group is for those who struggle with intense self-criticism, as well as related mental health challenges like anxiety and depression. This group helps participants learn the practice of enhancing one\u2019s emotional well-being by acting kindly toward ourselves.\r\n\r\nWhat to Expect\r\n\r\nThe MARI Self-Compassion group includes a mix of psycho-education, group discussions, and experiential exercises aimed at helping participants manage painful emotions and life\u2019s difficulties through the cultivation and practice of self-compassion. \r\n\r\nThe group will meet virtually (via Zoom) from 5:15 p.m. to 6:45 p.m. Thursdays, for eight weeks. Referrals are welcome. Each participant will be asked to complete a screening appointment before the group begins.\r\n\r\nSelf Compassion Group Therapy Details at a Glance\r\n+ When: Thursdays 5:15-6:45 p.m. for 8 weeks, beginning Nov. 12, 2024\r\n+ Where: Virtually via Zoom\r\n+ Cost: $20 for the required group screening appointment before the group begins; $45 per group weekly session. Some insurances are accepted.\r\n+ How to register: Contact the MARI Call Center at 734-615-7853 to get started or complete our secure, online registration form.", "occurrence_notes":null, "guid":"128471-21860943@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/128471", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session", "tags":["Faculty","Graduate Students","mental health","Mindfulness","Rackham","Staff","Undergraduate","Undergraduate Students","Virtual","Well-being"], "website":"https:\/\/umich.qualtrics.com\/jfe\/form\/SV_em4luXTRjOfS18y", "sponsors":[ { "group_name":"Mary A. 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More importantly, we are facing a critical national blood shortage and every donation can impact up to three lives!\r\n\r\nAt all drives, presenting donors will receive a free Blood Battle t-shirt, a coupon for Washtenaw Dairy while supplies last, and can enter into a raffle for prizes. Plus those who participate in Abbott\u2019s \"We Give Blood\" competition receive a free one-month subscription to B1G+ and are entered to win a trip to the Big 10 championship football game in December.", "occurrence_notes":null, "guid":"129325-21862456@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/129325", "building_id":"1000316", "building_name":"University Hospitals", "campus_maps_id":"158", "room":"Towsley Center--Towsley Lobby", "location_name":"University Hospitals", "has_livestream":0, "cost":"", "tags":["blood","competition","Free","Health & Wellness","Nursing","Pharmacy","Pre Med","Pre-Health","Public Health","service","Staff","Student Org","student organization","Undergraduate","Undergraduate Students","Volunteer","Wellness"], "website":"https:\/\/www.redcrossblood.org\/give.html\/drive-results?zipSponsor=goblue", "sponsors":[ { "group_name":"University Health & Counseling (UHC)", "group_id":"1129", "website":"" }, { "group_name":"Blood Drives United", "group_id":"1049", "website":"http:\/\/www.bloodbattle.org\/" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/11\/event_129325_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/11\/event_129325_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/11\/event_129325_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/11\/event_129325_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/11\/event_129325_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/11\/event_129325_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/11\/event_129325_original-1.png" }, "occurrence_count":6, "first_occurrence":21862453 } }