{ "109796-21823183": { "datetime_modified":"20240619T084007", "datetime_start":"20240612T121500", "datetime_end":"20240612T124500", "has_end_time":1, "date_start":"2024-06-12", "date_end":"2024-06-12", "time_start":"12:15:00", "time_end":"12:45:00", "time_zone":"America\/Detroit", "event_title":"VIRTUAL | CEW+Inspire Midweek Mindfulness Sits", "occurrence_title":"", "combined_title":"VIRTUAL | CEW+Inspire Midweek Mindfulness Sits: Guided Weekly Mindfulness Sits", "event_subtitle":"Guided Weekly Mindfulness Sits", "event_type":"Well-being", "event_type_id":"12", "description":"RSVP here: https:\/\/umich.zoom.us\/meeting\/register\/tJUlcOuvpjkqHdA1Hj1C6fqBCDL4oMYBUz0A\r\n\r\nJoin us on Wednesdays from 12:15-12:45 pm.\u00a0Register once to receive a Zoom link to access the sits each week or as your schedule allows. Live sits will continue through Wednesday, June 19th and resume on August 21st.\r\n\r\nMindful meditation is a contemplative practice that, over time, can build resilience and coping skills to support you to gain perspective, navigate the demands of daily life, and build compassion. Weekly guided sits offer a virtual community of practice that explores present-moment awareness, open and directed attention, non-judgment, and self-compassion. CEW+ Inspire Midweek Mindfulness welcomes practitioners of all skill levels. Each session offers instruction, support, and the opportunity to practice guided and self-directed mindful meditation. Participate weekly, or drop in as your schedule allows. All are welcome!", "occurrence_notes":null, "guid":"109796-21823183@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/109796", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"", "tags":["Well-being","transfer students","Undergraduate","Undergraduate Students","Virtual","Welcome to Michigan","Caregivers","Wellness","women","women's health","Work-life Balance","Support","first-generation","Free","Graduate and Professional Students","Health & Wellness","Mindfulness","Nontraditional Students","Self-care","Student Parents","Students With Children"], "website":"https:\/\/umich.zoom.us\/meeting\/register\/tJUlcOuvpjkqHdA1Hj1C6fqBCDL4oMYBUz0A", "sponsors":[ { "group_name":"CEW+", "group_id":"2927", "website":"http:\/\/cew.umich.edu" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2023\/08\/event_109796_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2023\/08\/event_109796_original-1.png" }, "occurrence_count":43, "first_occurrence":21822868 } , "121995-21847941": { "datetime_modified":"20240507T112147", "datetime_start":"20240612T123000", "datetime_end":"20240612T133000", "has_end_time":1, "date_start":"2024-06-12", "date_end":"2024-06-12", "time_start":"12:30:00", "time_end":"13:30:00", "time_zone":"America\/Detroit", "event_title":"Coral Reef Tank Visit", "occurrence_title":"", "combined_title":"Coral Reef Tank Visit", "event_subtitle":"", "event_type":"Tours", "event_type_id":"25", "description":"Join Professor Jim Bardwell for a peek behind the scenes at his large coral reef tank featuring many species of coral, anemone, and fish. Explore reef ecology and, if you're lucky, get a glimpse of a reclusive octopus! 30 minutes, limit 12 people. This program takes place in the research area of the Biological Sciences Building and is appropriate for ages 6 and up.", "occurrence_notes":null, "guid":"121995-21847941@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/121995", "building_id":"1005169", "building_name":"Museum of Natural History", "campus_maps_id":"646", "room":"", "location_name":"Museum of Natural History", "has_livestream":0, "cost":"", "tags":["Free","Museum","natural history museum","Tour"], "website":"", "sponsors":[ { "group_name":"Museum of Natural History", "group_id":"3445", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/05\/event_121995_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/05\/event_121995_original-1.jpg" }, "occurrence_count":14, "first_occurrence":21847935 } }