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Weekly guided sits offer a virtual community of practice that explores present-moment awareness, open and directed attention, non-judgment, and self-compassion. CEW+ Midweek Mindfulness welcomes practitioners of all skill levels. Each session offers instruction, support, and the opportunity to practice guided and self-directed mindful meditation. Participate weekly, or drop in as your schedule allows. 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We will cover approaches to networking, transferable skills, and key resources designed to support your exploration. This workshop is open to students at all points in their graduate careers, and there will be plenty of time for your questions. This event is intended to be interactive and therefore a recording will not be available.This workshop is designed for master's students, doctoral students andpostdoctoral fellows. For faculty and staff, please contact rackhamdeworkshops@umich.edu to see if we can accommodate your attendance.\u00a0Brought to you by the University Career Center, in partnership with RackhamGraduate School.\u00a0Register on Sessions: https:\/\/sessions.studentlife.umich.edu\/track\/event\/session\/110431\u00a0#UCC", "occurrence_notes":null, "guid":"149042-21905349@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/149042", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"", "has_livestream":0, "cost":"", "tags":[], "website":"", "sponsors":[ { "group_name":"University Career Center UCC", "group_id":"1140", "website":"http:\/\/careercenter.umich.edu" } ], "image_url":"", "styled_images":{ "event_thumb":"", "event_large":"", "event_large_2x":"", "event_large_lightbox":"", "group_thumb":"", "group_thumb_square":"", "group_large":"", "group_large_lightbox":"", "event_large_crop":"", "event_list":"", "event_list_2x":"", "event_grid":"", "event_grid_2x":"", "event_feature_large":"", "event_feature_thumb":"" }, "occurrence_count":1, "first_occurrence":21905349 } }