{ "88544-21865119": { "datetime_modified":"20260112T144046", "datetime_start":"20251212T120000", "datetime_end":"20251212T123000", "has_end_time":1, "date_start":"2025-12-12", "date_end":"2025-12-12", "time_start":"12:00:00", "time_end":"12:30:00", "time_zone":"America\/Detroit", "event_title":"Heartfulness Guided Meditation", "occurrence_title":"", "combined_title":"Heartfulness Guided Meditation: Pushyami Gundala", "event_subtitle":"Pushyami Gundala", "event_type":"Well-being", "event_type_id":"12", "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.", "occurrence_notes":null, "guid":"88544-21865119@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/88544", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"", "tags":["Free","Well-being","Health & Wellness"], "website":"https:\/\/events.umich.edu\/event\/128708", "sponsors":[ { "group_name":"Information and Technology Services (ITS)", "group_id":"1179", "website":"https:\/\/x.com\/umichTECH" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg" }, "occurrence_count":180, "first_occurrence":21666713 } , "138950-21884326": { "datetime_modified":"20260401T160240", "datetime_start":"20251212T120000", "datetime_end":"20251212T170000", "has_end_time":1, "date_start":"2025-12-12", "date_end":"2025-12-12", "time_start":"12:00:00", "time_end":"17:00:00", "time_zone":"America\/Detroit", "event_title":"Watcher of the Sky: Making and Remaking the Detroit Observatory", "occurrence_title":"", "combined_title":"Watcher of the Sky: Making and Remaking the Detroit Observatory", "event_subtitle":"", "event_type":"Exhibition", "event_type_id":"7", "description":"The Detroit Observatory was once a hub of astronomical discovery that put the University of Michigan on the map as a world-class research institution. A century later, it was an abandoned building with an uncertain future. From cornerstone to keystone, from the first director to the people who saved it from destruction, explore the life of a historic observatory 170 years in the making.\r\n\r\n\"Watcher of the Sky\" is being developed by student docents at the Detroit Observatory. Presented by the Judy and Stanley Frankel Detroit Observatory, part of the Bentley Historical Library.\r\n\r\n\"Watcher of the Sky\" is now on display at the Detroit Observatory (1398 Ann Street, Ann Arbor, 48109). View the exhibit during the Observatory's open hours:\r\nThursdays, 12-5 pm\r\nFridays, 12-5 pm", "occurrence_notes":null, "guid":"138950-21884326@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/138950", "building_id":"1000198", "building_name":"Detroit Observatory", "campus_maps_id":"189", "room":"", "location_name":"Detroit Observatory", "has_livestream":0, "cost":"", "tags":["Astronomers","university of michigan history","astronomy","bentley historical library","bentley library","Education","educational","Exhibition","free","history","Museum","museums","Science","U-m History","university history"], "website":"https:\/\/detroitobservatory.umich.edu\/exhibit\/watcher-of-the-sky-making-and-remaking-the-detroit-observatory\/", "sponsors":[ { "group_name":"Judy and Stanley Frankel Detroit Observatory", "group_id":"5385", "website":"https:\/\/detroitobservatory.umich.edu\/" }, { "group_name":"Bentley Historical Library", "group_id":"2901", "website":"http:\/\/bentley.umich.edu" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/09\/event_138950_original-1.jpg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/09\/event_138950_original-1.jpg" }, "occurrence_count":96, "first_occurrence":21884281 } }