{ "40967-21838878": { "datetime_modified":"20240116T141648", "datetime_start":"20231213T120000", "datetime_end":"20231213T123000", "has_end_time":1, "date_start":"2023-12-13", "date_end":"2023-12-13", "time_start":"12:00:00", "time_end":"12:30:00", "time_zone":"America\/Detroit", "event_title":"North Campus Mindfulness Meditation Drop-In (Online)", "occurrence_title":"", "combined_title":"North Campus Mindfulness Meditation Drop-In (Online)", "event_subtitle":"", "event_type":"Well-being", "event_type_id":"12", "description":"Take a moment to create some space to breathe and invite a sense of calm into your day. This is a guided mindfulness meditation drop-in session. No experience necessary. Free and open to all. \r\n\r\nEmail dmitryb@umich.edu to sign up for the mailing list. You will receive a weekly reminder with the zoom link. Also, you can add the sessions to your Google Calendar: https:\/\/tinyurl.com\/y3kbkwd6", "occurrence_notes":null, "guid":"40967-21838878@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/40967", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":1, "livestream_type":"other", "livetream_require_login":0, "livestream_id":"", "livestream_link":"", "cost":"", "tags":["Well-being","Virtual","Stress Reduction","North campus","Mindfulness, Meditation","Mindfulness","Meditation","Health & Wellness"], "website":"", "sponsors":[ { "group_name":"Mindfulness @ Umich", "group_id":"3162", "website":"http:\/\/sitemaker.umich.edu\/mindfulness\/mindfulness_meditation__fall_2012" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2017\/05\/event_40967_original.jpeg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2017\/05\/event_40967_original.jpeg" }, "occurrence_count":169, "first_occurrence":20713690 } , "115674-21835239": { "datetime_modified":"20231214T123048", "datetime_start":"20231213T120000", "datetime_end":"20231213T160000", "has_end_time":1, "date_start":"2023-12-13", "date_end":"2023-12-13", "time_start":"12:00:00", "time_end":"16:00:00", "time_zone":"America\/Detroit", "event_title":"The Art of Resistance in Early America", "occurrence_title":"", "combined_title":"The Art of Resistance in Early America", "event_subtitle":"", "event_type":"Exhibition", "event_type_id":"7", "description":"The exhibition addresses the theme of the LSA Fall 2023 semester at the University of Michigan: \"Arts & Resistance.\" This exhibit asks us to think about resistance in different settings, and in different forms. 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Live sits will continue through Wednesday, June 19th and resume on August 21st.\r\n\r\nMindful meditation is a contemplative practice that, over time, can build resilience and coping skills to support you to gain perspective, navigate the demands of daily life, and build compassion. Weekly guided sits offer a virtual community of practice that explores present-moment awareness, open and directed attention, non-judgment, and self-compassion. CEW+ Inspire Midweek Mindfulness welcomes practitioners of all skill levels. Each session offers instruction, support, and the opportunity to practice guided and self-directed mindful meditation. Participate weekly, or drop in as your schedule allows. 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