{ "132593-21871327": { "datetime_modified":"20250210T143419", "datetime_start":"20250408T173000", "datetime_end":"20250408T190000", "has_end_time":1, "date_start":"2025-04-08", "date_end":"2025-04-08", "time_start":"17:30:00", "time_end":"19:00:00", "time_zone":"America\/Detroit", "event_title":"Mindful Movement: Workshop for Adults", "occurrence_title":"", "combined_title":"Mindful Movement: Workshop for Adults", "event_subtitle":"", "event_type":"Workshop \/ Seminar", "event_type_id":"21", "description":"Today\u2019s world is fast-paced, with pressures to always be on the go and up-to-date, which can be exhausting, overwhelming, and lead to feeling out of balance with our own mind-body connection. Once we feel off-balance, it can be hard to find your way back to being in alignment.\r\n\r\nThe Psychological Clinic is offering a new 8-week virtual workshop with the goal of helping people re-establish their mind-body connection and learn to manage difficult feelings and situations through the daily cultivation and practice of mindful movement.\r\n\r\nThe group will start on on March 11, 2025 and include psychoeducation, group discussions, and experiential exercises.\r\n\r\nMultiple strategies will be utilized, such as mindfulness, diaphragmatic breathing, yoga, and dance movement. Activities will occur during group to help build these skills, and tasks to practice at home between group sessions will be also provided.\r\n\r\nWorkshop Details\r\n+ Who is this for: Individuals 18+ that would benefit from enhancing mindful movement skills. This includes adults who may already have a mindfulness practice, and\/or those who struggle with anxiety, depression, and being grounded in the present moment.\r\n+ When: 5:30-7 p.m. on Tuesdays, beginning on March 11.\r\n+ How long: Each weekly session lasts 90 minutes, for 8 weeks.\r\n+ Where: Virtually, on Zoom.\r\n+ How to Register: Each participant must complete a 30-minute screening appointment to ensure the group is a good fit for their needs. Contact the MARI Call Center at (734) 615-7853 or complete our secure, online registration form to get started. \r\n+ Cost: Each weekly session is billed at $45, plus a one-time cost for the screening session ($20).", "occurrence_notes":null, "guid":"132593-21871327@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/132593", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session", "tags":["Faculty","Workshop","Well-being","Virtual","Undergraduate Students","Undergraduate","Staff","Mindfulness","mental health","Graduate Students"], "website":"https:\/\/umich.qualtrics.com\/jfe\/form\/SV_em4luXTRjOfS18y", "sponsors":[ { "group_name":"Mary A. 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Using the LifeDesign curriculum, we will be making life maps while we share practical tips, resources, and guidance to help you succeed both academically, professionally, and personally. Don\u2019t miss out on this opportunity to set yourself up for success!\r\n\r\nAnd, as always, dinner and good times will be provided!", "occurrence_notes":null, "guid":"134426-21874344@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/134426", "building_id":"1000150", "building_name":"LSA Building", "campus_maps_id":"87", "room":"Transfer Student Center", "location_name":"LSA Building", "has_livestream":0, "cost":"", "tags":["Transfer Students","Transfer Student Center","Mentorship","Leadership","Free","Food"], "website":"https:\/\/forms.gle\/ikn4JzpGu3DzhU2e7", "sponsors":[ { "group_name":"Transfer Connections", "group_id":"4518", "website":"" }, { "group_name":"LSA Transfer Student Center", "group_id":"4442", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/03\/event_134426_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/03\/event_134426_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb\/media\/attachments\/2025\/03\/event_134426_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb_square\/media\/attachments\/2025\/03\/event_134426_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_large\/media\/attachments\/2025\/03\/event_134426_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_large_lightbox\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_large_crop\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_list\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_grid_2x\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_feature_large\/media\/attachments\/2025\/03\/event_134426_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/03\/event_134426_original-1.png" }, "occurrence_count":1, "first_occurrence":21874344 } , "134249-21874050": { "datetime_modified":"20250323T093056", "datetime_start":"20250408T173000", "datetime_end":"20250408T183000", "has_end_time":1, "date_start":"2025-04-08", "date_end":"2025-04-08", "time_start":"17:30:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"Trash Club Presents: Campus E-Cycling Initiative", "occurrence_title":"", "combined_title":"Trash Club Presents: Campus E-Cycling Initiative: Arielle Smith & Sarah Backstrand", "event_subtitle":"Arielle Smith & Sarah Backstrand", "event_type":"Presentation", "event_type_id":"16", "description":"The Campus E-Cycling Initiative (CEI) at the University of Michigan is a student-led group driving social change in electronics waste recycling practices. The main goals of the group are to expand literacy on electronic waste recycling best practices and expand access to and awareness of electronics recycling on campus. The presentation will explore the global landscape of electronics disposal practices, electronics recycling opportunities on campus, the importance of e-cycling, and key objectives that the initiative hopes to achieve in the next academic year. We encourage interested students from all degree programs to attend and look forward to connecting with students who are interested in contributing to the expansion of e-cycling access on campus and beyond.", "occurrence_notes":"second floor", "guid":"134249-21874050@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/134249", "building_id":"1000189", "building_name":"Dana Natural Resources Building", "campus_maps_id":"45", "room":"2024", "location_name":"Dana Natural Resources Building", "has_livestream":0, "cost":"", "tags":["Circular Economy"], "website":"", "sponsors":[ { "group_name":"Trash Club", "group_id":"5310", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/03\/event_134249_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_large_2x\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/03\/event_134249_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb\/media\/attachments\/2025\/03\/event_134249_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_thumb_square\/media\/attachments\/2025\/03\/event_134249_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_large\/media\/attachments\/2025\/03\/event_134249_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/resolve\/group_large_lightbox\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_large_crop\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_list\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_grid_2x\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/resolve\/event_feature_large\/media\/attachments\/2025\/03\/event_134249_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/03\/event_134249_original-1.png" }, "occurrence_count":1, "first_occurrence":21874050 } }