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        "event_title":"Heartfulness Guided Meditation",
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        "combined_title":"Heartfulness Guided Meditation: Pushyami Gundala",
        "event_subtitle":"Pushyami Gundala",
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        "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.",
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        "tags":["Free","Health & Wellness","Well-being"],
        "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation",
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        "datetime_modified":"20250124T112051",
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        "has_end_time":1,
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        "time_start":"12:00:00",
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        "event_title":"It's Not Just a Good Idea... It's the Law!",
        "occurrence_title":"",
        "combined_title":"It's Not Just a Good Idea... It's the Law!",
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        "description":"Every country has norms for what is acceptable and unacceptable, and similarly for what is legal and illegal in that particular country. This presentation\u00a0will offer important information on what is and is not permitted in the United States.\n\nThe session will also include a brief overview of landlord-tenant law, including information about what your landlord is and is not permitted to do, and your rights and obligations as a tenant. Avoid possible problems and prepare for a good relationship with your landlord by learning this important information now. In addition, it will highlight travel tips for Spring Break and summer.\n\nThis presentation is hosted by the International Center and presented by Student Legal Services (SLS).The presentation will be about one hour, followed by Q&A time for about 20 minutes.\n\n* Lunch will be provided *",
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        "event_title":"MIVA Play Day #1 (B Team)",
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