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Ultimately, it emphasizes the importance of personal connection to our overall sense of well-being. \n\n*Ditties for the Struggling Soprano* is a self-care cabaret-style song cycle that highlights serious issues through seriously light-hearted music. American popular culture routinely glorifies busyness and \u201ctoughing it out\u201d over self-care, and social media trends perpetuate this image, teaching users to casually embrace terms like \u201cgirl dinner,\u201d \u201cfo-mo,\u201d and \u201cbinge watching.\u201d Research has shown these trends lead to a decrease in physical and mental well-being, including symptoms like heightened anxiety, sleep problems, and body dysmorphia, among others. For vocal performance majors whose instruments are their bodies, this is of particular concern. 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