{ "128471-21860950": { "datetime_modified":"20241029T120347", "datetime_start":"20250114T051500", "datetime_end":"20250114T184500", "has_end_time":1, "date_start":"2025-01-14", "date_end":"2025-01-14", "time_start":"05:15:00", "time_end":"18:45:00", "time_zone":"America\/Detroit", "event_title":"Learn to Practice Self Compassion Group", "occurrence_title":"", "combined_title":"Learn to Practice Self Compassion Group: 8-Week Virtual Group", "event_subtitle":"8-Week Virtual Group", "event_type":"Well-being", "event_type_id":"12", "description":"The group is for those who struggle with intense self-criticism, as well as related mental health challenges like anxiety and depression. This group helps participants learn the practice of enhancing one\u2019s emotional well-being by acting kindly toward ourselves.\r\n\r\nWhat to Expect\r\n\r\nThe MARI Self-Compassion group includes a mix of psycho-education, group discussions, and experiential exercises aimed at helping participants manage painful emotions and life\u2019s difficulties through the cultivation and practice of self-compassion. \r\n\r\nThe group will meet virtually (via Zoom) from 5:15 p.m. to 6:45 p.m. Thursdays, for eight weeks. Referrals are welcome. Each participant will be asked to complete a screening appointment before the group begins.\r\n\r\nSelf Compassion Group Therapy Details at a Glance\r\n+ When: Thursdays 5:15-6:45 p.m. for 8 weeks, beginning Nov. 12, 2024\r\n+ Where: Virtually via Zoom\r\n+ Cost: $20 for the required group screening appointment before the group begins; $45 per group weekly session. Some insurances are accepted.\r\n+ How to register: Contact the MARI Call Center at 734-615-7853 to get started or complete our secure, online registration form.", "occurrence_notes":null, "guid":"128471-21860950@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/128471", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session", "tags":["Faculty","Well-being","Virtual","Undergraduate Students","Undergraduate","Staff","Rackham","Mindfulness","mental health","Graduate Students"], "website":"https:\/\/mari.umich.edu\/events\/self-compassion-group-nov-2024", "sponsors":[ { "group_name":"Mary A. 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