{ "88544-21836925": { "datetime_modified":"20260112T144046", "datetime_start":"20240329T120000", "datetime_end":"20240329T123000", "has_end_time":1, "date_start":"2024-03-29", "date_end":"2024-03-29", "time_start":"12:00:00", "time_end":"12:30:00", "time_zone":"America\/Detroit", "event_title":"Heartfulness Guided Meditation", "occurrence_title":"", "combined_title":"Heartfulness Guided Meditation: Pushyami Gundala", "event_subtitle":"Pushyami Gundala", "event_type":"Well-being", "event_type_id":"12", "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.", "occurrence_notes":null, "guid":"88544-21836925@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/88544", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":null, "has_livestream":0, "cost":"", "tags":["Free","Well-being","Health & Wellness"], "website":"https:\/\/ttc.iss.lsa.umich.edu\/ttc\/sessions\/upcoming\/?s=Heartfulness+Meditation", "sponsors":[ { "group_name":"Information and Technology Services (ITS)", "group_id":"1179", "website":"https:\/\/x.com\/umichTECH" } ], 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"occurrence_title":"", "combined_title":"Late Pleistocene Movement of People and Ideas in the Southern Cape, South Africa: Dr. Sara Watson, Field Museum of Natural History", "event_subtitle":"Dr. Sara Watson, Field Museum of Natural History", "event_type":"Lecture \/ Discussion", "event_type_id":"13", "description":"During the late Pleistocene (~126,000-11,600 years ago) in southern Africa, we see the emergence of new technologies and an overall expansion of the material culture record of Homo sapiens. These changes have been argued to represent the development of increasingly complex technologies and some of the earliest evidence of behaviors that, later in time, are described as typical of our species. Current arguments focus on increases in cultural connections between groups as a primary driver of these technological and behavioral innovations, but we still have a limited understanding of how people were moving around the landscape, how information was transmitted between groups, or the degree of social interconnectivity present during the late Pleistocene. I address questions including: How did people and ideas move around the landscape? When did complex social networks between groups begin to form? And in what ways did these factors affect the emergence of innovations that contributed to the success of our species?", "occurrence_notes":null, "guid":"120716-21845171@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/120716", "building_id":"1000221", "building_name":"School of Education", "campus_maps_id":"136", "room":"2327", "location_name":"School of Education", "has_livestream":0, "cost":"", "tags":["Anthropology","Archaeology"], "website":"", "sponsors":[ { "group_name":"Museum of Anthropological Archaeology", "group_id":"3760", "website":"" }, { "group_name":"Department of Anthropology", "group_id":"3469", "website":"https:\/\/lsa.umich.edu\/anthro" }, { "group_name":"Interdepartmental Program in Ancient Mediterranean Art and Archaeology", "group_id":"3719", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/03\/event_120716_original-1.jpeg" }, "occurrence_count":1, "first_occurrence":21845171 } , "115928-21835840": { "datetime_modified":"20240330T180003", "datetime_start":"20240329T120000", "datetime_end":"20240329T235959", "has_end_time":1, "date_start":"2024-03-29", "date_end":"2024-03-29", "time_start":"12:00:00", "time_end":"23:59:59", "time_zone":"America\/Detroit", "event_title":"Marian Midwest Cycling Classic", "occurrence_title":"", "combined_title":"Marian Midwest Cycling Classic", "event_subtitle":"", "event_type":"Other", "event_type_id":"22", "description":"Criterium at Marian University", "occurrence_notes":null, "guid":"115928-21835840@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/115928", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"Marian University", "has_livestream":0, "cost":"", "tags":[], "website":"https:\/\/maizepages.umich.edu\/event\/9661332", "sponsors":[ { "group_name":"Maize Pages Student Organizations", "group_id":"2390", "website":"" } ], "image_url":"", "styled_images":{ "event_thumb":"", "event_large":"", "event_large_2x":"", "event_large_lightbox":"", "group_thumb":"", "group_thumb_square":"", "group_large":"", "group_large_lightbox":"", "event_large_crop":"", "event_list":"", "event_list_2x":"", "event_grid":"", "event_grid_2x":"", "event_feature_large":"", "event_feature_thumb":"" }, "occurrence_count":3, "first_occurrence":21835840 } }